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X-WR-CALNAME:Your Yoga Alliance
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X-WR-CALDESC:Events for Your Yoga Alliance
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20211026T140000
DTEND;TZID=America/New_York:20211026T150000
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UID:14207-1635256800-1635260400@yourya.org
SUMMARY:Yoga Alliance Office Hours | Anatomy: The Shoulders
DESCRIPTION:The shoulder is a complex and very mobile part of the body that requires stability and strength\, especially when weight bearing on the arms in asana practice. Learn how to safely move through common yoga poses and tips to support yourself and your students when challenges come your way. Join Keri Bergeron\, Jenny Loftus\, and Arturo Peal for all things shoulders.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/Yoga_Alliance_Office_Hours_Anatomy_The_Shoulders#new_tab
CATEGORIES:Anatomy,Archived,For New Teachers,Office Hours
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2021/09/VI-10.26_Office_Hours_Shoulders.jpg
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DTSTART;TZID=America/New_York:20211026T160000
DTEND;TZID=America/New_York:20211026T170000
DTSTAMP:20260405T154135
CREATED:20211026T195758Z
LAST-MODIFIED:20221014T170809Z
UID:14253-1635264000-1635267600@yourya.org
SUMMARY:CE Workshop | Scientific Research on Yoga and Depression
DESCRIPTION:October is National Depression and Mental Health Screening Month. Depression is one of the most common mental health challenges in the world. This scientific research workshop focuses on depressive mood and ways that yoga has been scientifically shown to support mental health. Dr. Sat Bir Khalsa reviews the scientific rationale related to yoga and depressive mood. Amy Weintraub\, yoga teacher and author of the book Yoga for Depression\, shares about yogic practices that may support folks who are experiencing depressive mood.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/CE_Workshop_Scientific_Research_on_Yoga_and_Depression#new_tab
CATEGORIES:Archived,CE Workshop,Scientific Research on Yoga,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2021/10/FB-10.26_Research-Depression.jpg
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