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X-WR-CALDESC:Events for Your Yoga Alliance
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DTSTART:20220313T070000
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DTSTART;TZID=America/New_York:20220823T120000
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SUMMARY:CE Workshop | Self-Regulation\, Part 1: Dissecting Detachment
DESCRIPTION:Lean into the wisdom from The Bhagavad Gita to implement emotional\, physical\, and cognitive self-regulation tools to improve your daily life both as a teacher and student. This three-part series on self-regulation will begin by exploring how to create a healthy foundation of detachment which in turn can support you in building a thriving physical\, personal\, and professional life of non-attachment.\n \nIn this workshop\, you’ll learn:\n \n·  The meaning of detachment and how you can apply this concept in your daily life\n·  How to introduce detachment as a yoga teacher and connect it with poses and meditation\n·  Why you don’t need to be a scholar to teach yoga philosophy\n \nRecommended Reading for Workshop\n \n1. Bhagavad Gita by Stephen Mitchell — this is the translation that will be used to lead discussion﻿\n2. Potential self-regulatory mechanisms of yoga for psychological health
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Self-Regulation_Part_1_Dissecting_Detachment#new_tab
CATEGORIES:Archived,CE Workshop,Philosophy
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