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X-WR-CALDESC:Events for Your Yoga Alliance
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SUMMARY:Master Class | Asana\, Pranayama\, and Dharana
DESCRIPTION:Experience a simple breath-based asana practice that will follow a certain sequence of preparation\, goals\, and counterposes followed by pranayama and a short meditative practice. Instructions will be minimal so that you can observe your body\, listen to your breath\, and experience inner quietness.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/Master_Class_Asana_Pranayama_and_Dharana#new_tab
CATEGORIES:Archived,Master Class,Yoga Basics
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