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X-WR-CALNAME:Your Yoga Alliance
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X-WR-CALDESC:Events for Your Yoga Alliance
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20210324T120000
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SUMMARY:CE Workshop | Studying Plank Pose
DESCRIPTION:Plank pose\, or chaturanga dandasana\, is a nuanced posture that sparks conversation and creativity. This workshop discusses how the joints are positioned and loaded in the common variation of this pose. We also learn how to create a more expansive idea of alignment\, so we can understand when a student may require alternatives to the typical variation. And\, we play with chaturanga! Practice with props\, movements\, and creative iterations of this remarkable pose.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/CE_Workshop_Studying_Plank_Pose#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
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