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SUMMARY:Yoga Lineages | Introduction to Ashtanga
DESCRIPTION:This online workshop dives into Ashtanga yoga—a practice of six series of asana held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. Walk away with a deeper understanding of this yoga lineage and how you can incorporate it into your personal yoga practice.\n \nThis ongoing series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga\, Integral\, Iyengar\, Kripalu\, Kundalini\, and Viniyoga). In these sessions\, presenters will share the history\, philosophy\, and power imbalances within these lineages.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/Yoga_Lineages_Introduction_to_Ashtanga#new_tab
CATEGORIES:Archived,Lineages Series,Philosophy,Yoga Basics
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DTSTART;TZID=America/New_York:20211116T140000
DTEND;TZID=America/New_York:20211116T151500
DTSTAMP:20260405T085530
CREATED:20211116T142256Z
LAST-MODIFIED:20221013T134819Z
UID:14296-1637071200-1637075700@yourya.org
SUMMARY:CE Workshop | Yoga to Support the Lymphatic System
DESCRIPTION:Our Lymphatic system is integral to our health and well-being\, supporting our immunity\, fluid regulation\, and sweeping the body of debris. Many yoga teachers and practitioners know very little about how the lymphatic system works and why it is so important. Learn how our yoga practice can support our luminous health by fine tuning our lymphatic system.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/CE_Workshop_Yoga_to_Support_the_Lymphatic_System#new_tab
CATEGORIES:Anatomy,Archived,CE Workshop,Yoga Teaching Skills
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