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SUMMARY:CE Workshop | Lead with the Breath: Pranayama and Meditation
DESCRIPTION:The powerful tool of Pranayama (breathwork) can reconnect us to our inner peace. Join Pranakriya yoga teacher Eric Brown as he discusses the relationship between Pranayama and meditation as understood in the Kripalu and Pranakriya traditions. Through lecture\, breathwork practice\, and meditation\, you will develop an understanding of how Pranayama affects the flow of energy and can enhance your meditation practice.
URL:https://www.yogaalliance.org/Get_Involved/COVID-19_Resources/Archived_COVID-19_Workshops_and_Events/CE_Workshop_Lead_with_the_Breath_Pranayama_and_Meditation#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2022/04/041222_12pm.jpg
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