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X-WR-CALDESC:Events for Your Yoga Alliance
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DTSTART;TZID=America/New_York:20231017T120000
DTEND;TZID=America/New_York:20231017T130000
DTSTAMP:20260409T023506
CREATED:20231017T160046Z
LAST-MODIFIED:20231116T000451Z
UID:15852-1697544000-1697547600@yourya.org
SUMMARY:CE Workshop | The 3 Biggest Mistakes Yoga Teachers Make in Sequencing (and How to Avoid Them)
DESCRIPTION:Whether you’re struggling to plan inspiring yoga classes\, or worried about how to teach multi-level classes to progress your students safely\, this 75-minute continuing education event brings forward a science-based solution to help yoga teachers avoid making common mistakes in sequencing classes.\n \nIn this session\, Hayley Winter reveals ‘The 3 Biggest Mistakes Yoga Teachers Make in Sequencing and How to Avoid Them’. With 20 years in development and 7 years of research\, Hayley\, founder of the Institute of Yoga Sports Science®\, shares her evidence-based game plan on the science of sequencing movement.\n \nHayley covers:\n \nYour Missing Intention\nAs teachers\, we encourage our students to set intentions for their practice\, but how often do you\, as their guide\, set your clear intention for their movement journey? Your sequence intention is your science-based foundation. No intention means no plan\, no evaluation\, less confidence\, and limited growth.\n \nOverlooking the Peak Pose\nA peak pose is a key part of a yoga sequence\, but how often do you look to the peak pose as your movement focus? Not knowing how to unlock the power of the peak pose can leave you wondering how to safely progress your students. Making Mixed-Level Assumptions\n \nYou may find yourself categorizing students as beginners\, intermediates\, or advanced. However\, this can lead to misplaced assumptions about their capabilities\, making it challenging to create accessible sequences for mixed-level classes. Whether you’re a brand new or seasoned yoga teacher\, and regardless of the style you teach\, you’ll leave this session with invaluable insights\, plus a workbook designed to help you advance your yoga sequencing skills.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_The_3_Biggest_Mistakes_Yoga_Teachers_Make_in_Sequencing_and_How_to_Avoid_Them#new_tab
CATEGORIES:Archived,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/09/WEB_Learn-the-Missing-Link-in-Yoga-Sequencing_-Introducing-the-Essential-Playbook-to-Create-Science-Based-Sequences.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T123000
DTEND;TZID=America/New_York:20230907T133000
DTSTAMP:20260409T023506
CREATED:20230907T163053Z
LAST-MODIFIED:20230908T174008Z
UID:15842-1694089800-1694093400@yourya.org
SUMMARY:CE Workshop | Yoga For Adolescent Mental Health: Understanding The Developing Brain
DESCRIPTION:Globally\, one in seven 10-19 year olds experiences a mental health condition\, accounting for 13% of the global burden of disease in this age group.\n \nAdolescence is marked by a number of changes in the brain that can cause the onset of many major mental health conditions. When identified\, resources and accessible tools\, like yoga\, can be provided to help them navigate this difficult developmental period. Offering meaningful yoga classes\, workshops\, and events can positively impact the physical and mental health of our adolescents and provide them with life-long skills for a better mind-body connection.\n \nIn this workshop\, we will discuss how to teach a class or workshop to help foster adolescent development\, including lesson planning tips and classroom techniques. This will include digestible information on the science of brain development\, paired with practical applications.\n \nIn this workshop\, we will explore the adolescents’:\n \n· Social focus shifts from home life to their peers\n· Increase in self-consciousness and the impact on wellbeing\n· Building skills of identifying intentions of others\n· Moving from a ‘generalist’ brain to a ‘specialist’ brain through neurological pruning\n· Drop in level of dopamine and the impact on mood and why we see an Increase in risk taking behavior and the need to help adolescents find ‘meaningful risk’\n· Developing Identity Formation\n… and more!\n \nJoin us for this workshop filled with digestible information and practical guidance for those interested in creating a nurturing and safe environment for adolescent aged children and teens in their classes.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Yoga_For_Adolescent_Mental_Health#new_tab
CATEGORIES:Archived,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/08/WEB_Yoga-For-Adolescent-Mental-Health_-Understanding-The-Developing-Brain.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T120000
DTEND;TZID=America/New_York:20230823T130000
DTSTAMP:20260409T023506
CREATED:20230823T160048Z
LAST-MODIFIED:20230824T190203Z
UID:15838-1692792000-1692795600@yourya.org
SUMMARY:CE Workshop | Adapting Yoga for Pregnancy: Creating an Uplifting and Supportive Environment for Pregnant Students
DESCRIPTION:This event is designed to equip yoga instructors with the necessary knowledge and skills to effectively support and empower pregnant students in their yoga classes.\n \nDuring this workshop\, we will delve into the following essential topics through engaging lectures and informative slides:\n \n· Prenatal Yoga Benefits and Contraindications: Understand the numerous benefits of practicing yoga during pregnancy and identify potential contraindications to ensure the safety and well-being of pregnant students.\n· Trimester-by-Trimester Anatomy and Physiology: Gain a comprehensive understanding of how the pregnant body changes throughout each trimester and learn how to modify yoga sequences accordingly.\n· Addressing Pregnancy-Related Discomforts: Explore common discomforts experienced by pregnant individuals\, both on and off the yoga mat\, and discover techniques to support and alleviate these issues effectively.\n· Empowering Pregnant Students: Learn strategies and approaches to create a nurturing and inclusive environment that empowers pregnant students to feel strong\, confident\, and secure during your yoga classes.\n· The knowledge acquired during the workshop will be immediately applied as we move our bodies through a series of prenatal adaptations of commonly practiced yoga poses. By experiencing these adaptations firsthand\, you will gain the confidence and skills needed to integrate them seamlessly into your regular yoga classes.\n \nPlease note that this workshop is designed to educate instructors on basic teaching methodologies to support pregnant students attending non-pregnancy specific yoga classes. If you are interested in creating specialized classes tailored to pregnant students\, please consider exploring a Registered Prenatal Yoga Teacher (RPYT) credential.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Adapting_Yoga_for_Pregnancy#new_tab
CATEGORIES:Archived,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/08/WEB_Adapting-Yoga-for-Pregnancy_-Creating-an-Uplifting-and-Supportive-Environment-for-Pregnant-Students.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T150000
DTEND;TZID=America/New_York:20230726T160000
DTSTAMP:20260409T023506
CREATED:20230726T190025Z
LAST-MODIFIED:20230802T125316Z
UID:15808-1690383600-1690387200@yourya.org
SUMMARY:CE Workshop | Email Marketing Your Students Will Actually Read (and Buy From!)
DESCRIPTION:Join our digital workshop event and discover the secrets to email marketing success! Learn how to avoid the promotional folder auto-sort and build meaningful connections with your students\, without relying on algorithms or expensive advertising. Don’t miss this opportunity to master the art of effective email communication and take control of your content’s reach.\n \nSome of the things you will learn:\n \n· How to develop a successful content creation strategy that adapts to your marketing goals\n· Writing compelling headlines and openings to hook your audience’s attention\n· Creating content “series” with loops that will keep them wanting more\n· The surprising way to display content that drives up open and click rates
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Email_Marketing_Your_Students_Will_Actually_Read_and_Buy_From_#new_tab
CATEGORIES:Archived,For Business Owners,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/06/WEB_Email-Marketing-Your-Students-Will-Actually-Read-and-Buy-From.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T120000
DTEND;TZID=America/New_York:20230726T130000
DTSTAMP:20260409T023506
CREATED:20230726T160051Z
LAST-MODIFIED:20230802T124803Z
UID:15806-1690372800-1690376400@yourya.org
SUMMARY:CE Workshop | How to Develop an Effective Workshop
DESCRIPTION:Attending and hosting workshops is a valuable way to share knowledge and experience with one another as yoga teachers and trainers. If you’re interested in offering your own workshop\, you may struggle to determine exactly what it is you can offer to students. It’s common to get caught up in developing the content; however\, the key to designing an effective workshop is to take a systematic approach to solving a problem that really matters to your students.\n \nYou’ll come away from this “workshop on workshops” with practical tools for focusing on your intended results and making sure that your students get everything they’d hoped for.\n \nYou’ll learn:\n \n· How to know what kind of workshops you should offer (they may not be the ones you think)\n· A systematic approach to workshop development and marketing\n· Three kinds of benefits you should hardwire into every workshop
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_How_to_Develop_an_Effective_Workshop#new_tab
CATEGORIES:Archived,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/06/WEB_How-to-Develop-an-Effective-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T120000
DTEND;TZID=America/New_York:20230719T130000
DTSTAMP:20260409T023506
CREATED:20230719T160030Z
LAST-MODIFIED:20230731T123956Z
UID:15804-1689768000-1689771600@yourya.org
SUMMARY:CE Workshop | Developing Effective Strategies for Teaching Yoga Online
DESCRIPTION:The global pandemic undoubtedly effected the yoga industry – specifically how students and educators approached online teaching and distance learning. Join our informative workshop designed to help yoga teachers and educators launch and nurture a successful online career. Gain essential strategies and tools to confidently transition to online teaching or continue to enhance the online experience for your students.\n \nDuring this workshop\, we’ll discuss ways to:\n \n· Provide an overview of the current online yoga teaching landscape\, including the different platforms and tools available.\n· Help yoga teachers develop a strategy for marketing their online classes and building a client base. This includes client acquisition tools\, personal app overview\, and global collaboration.\n· Provide guidance on how to create engaging online yoga classes and content that keep students motivated and connected.\n· Provide practical training on how to use online teaching tools\, such as video conferencing platforms\, to deliver high-quality classes.\n· Help yoga teachers create a sustainable and profitable online yoga teaching business.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Developing_Effective_Strategies_for_Teaching_Yoga_Online#new_tab
CATEGORIES:Archived,For Business Owners,For New Teachers,Industry News & Research,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/07/WEB_Developing-Effective-Strategies-for-Teaching-Yoga-Online.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T203000
DTEND;TZID=America/New_York:20230606T213000
DTSTAMP:20260409T023506
CREATED:20230607T003008Z
LAST-MODIFIED:20230607T140551Z
UID:15737-1686083400-1686087000@yourya.org
SUMMARY:CE Workshop | Creating Inclusive Yoga Spaces\, Part 3: Best Practices in Yoga Classes
DESCRIPTION:Creating an inclusive space in yoga means that all feel welcome to the practice\, regardless of race\, gender\, or physical ability. Fostering this environment requires intentional action\, including self-reflection and openness to unlearning many societal assumptions. \n \nWe’ve partnered with The Driven Yogi for this three-part series\, hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’s joined by Aisha Yusuf (E-RYT-200)\, an executive leader in social justice reform and Teacher Trainer at The Driven Yogi. This series of workshops introduces the critical work of creating more inclusive yoga spaces for people from marginalized communities. The final part of this series ties together what we’ve learned to provide best practices to cultivate a truly inclusive yoga class. \n \nDiscussion topics include: \n \n· Intersectionality \n· Avoiding common microaggressions \n· Best practices in classes and studio spaces
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Creating_Inclusive_Yoga_Spaces_Part_3_Best_Practices_in_Yoga_Classes#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/05/WEB_Creating-Inclusive-Yoga-Spaces-Part-3_-Best-Practices-in-Yoga-Classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T203000
DTEND;TZID=America/New_York:20230530T213000
DTSTAMP:20260409T023506
CREATED:20230531T003034Z
LAST-MODIFIED:20230531T184348Z
UID:15735-1685478600-1685482200@yourya.org
SUMMARY:CE Workshop | Creating Inclusive Yoga Spaces\, Part 2: Bias\, Power\, and Privilege in Yoga
DESCRIPTION:Creating an inclusive space in yoga means that all feel welcome to the practice\, regardless of race\, gender\, or physical ability. Fostering this environment requires intentional action\, including self-reflection and openness to unlearning many societal assumptions.\n  \nWe’ve partnered with The Driven Yogi for this three-part series\, hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’s joined by Aisha Yusuf (E-RYT-200)\, an executive leader in social justice reform and Teacher Trainer at The Driven Yogi. This series of workshops introduces the critical work of creating more inclusive yoga spaces for people from marginalized communities. In part 2\, we explore our positions within some of the power structures that exist in yoga. \n \nDiscussion topics include:\n \n· Gender Identity\, orientation\, and ableism\n· Addressing bias\, power\, and privilege\n· Intersectionality
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Creating_Inclusive_Yoga_Spaces_Part_2_Bias_Power_and_Privilege_in_Yoga#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/05/WEB_Creating-Safe-Inclusive-Yoga-Spaces-Across-Race-Gender-Ability-Part-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T203000
DTEND;TZID=America/New_York:20230523T213000
DTSTAMP:20260409T023506
CREATED:20230524T003015Z
LAST-MODIFIED:20230524T182331Z
UID:15733-1684873800-1684877400@yourya.org
SUMMARY:CE Workshop | Creating Inclusive Yoga Spaces\, Part 1: Doing the Work
DESCRIPTION:Creating an inclusive space in yoga means that all feel welcome to the practice\, regardless of race\, gender\, or physical ability. Fostering this environment requires intentional action\, including self-reflection and openness to unlearning many societal assumptions.\n \nWe’ve partnered with The Driven Yogi for this three-part series\, hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’s joined by Aisha Yusuf (E-RYT-200)\, an executive leader in social justice reform and Teacher Trainer at The Driven Yogi. This workshop introduces the critical work of creating more inclusive yoga spaces for people from marginalized communities. In part 1\, we explore the meaning of diversity\, equity\, and inclusion.\n \nDiscussion topics include:\n \n· Examining your own identity\n· Race & yoga\n· “Colorblindness” ideology
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Creating_Inclusive_Yoga_Spaces_Part_1_Doing_the_Work#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/05/WEB_Creating-Safe-Inclusive-Yoga-Spaces-Across-Race-Gender-Ability-Part-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T150000
DTEND;TZID=America/New_York:20230522T160000
DTSTAMP:20260409T023506
CREATED:20230522T190031Z
LAST-MODIFIED:20230523T131453Z
UID:15717-1684767600-1684771200@yourya.org
SUMMARY:CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings\, Part 3: Trauma-Informed Best Practices
DESCRIPTION:We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’ll be joined by Emma Stern (E-RYT 500)\, a somatic and mental health counselor and Teacher Trainer at The Driven Yogi. This workshop introduces students to trauma-informed yoga in the studio setting and acknowledges the complexity and nuance of trauma-informed care\, the need to unpack power dynamics as an essential part of the work\, as well as applicable best practices. In part 3\, we explore how to practically apply what we’ve learned in the studio.\n \nDiscussion topics include:\n \n· Common trauma-informed best practices\n· Consent and touch\n· Handling triggering classroom dynamics\n \nWatch recordings of Part 1 and Part 2 of this series.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Introduction_to_Trauma-Informed_Yoga_in_Studio_Settings_Part_3_Trauma-Informed_Best_Practices#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,For New Teachers,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/04/WEB_Introduction-to-Trauma-Informed-Yoga-in-Studio-Settings-Part-3_-Trauma-Informed-Best-Practices.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T150000
DTEND;TZID=America/New_York:20230515T160000
DTSTAMP:20260409T023506
CREATED:20230515T190058Z
LAST-MODIFIED:20230516T145654Z
UID:15715-1684162800-1684166400@yourya.org
SUMMARY:CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings\, Part 2: The Science of Trauma
DESCRIPTION:We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’ll be joined by Emma Stern (E-RYT 500)\, a somatic and mental health counselor and Teacher Trainer at The Driven Yogi. This workshop introduces students to trauma-informed yoga in the studio setting and acknowledges the complexity and nuance of trauma-informed care\, the need to unpack power dynamics as an essential part of the work\, as well as applicable best practices. In part 2\, we explore the science of trauma and the intersection of trauma\, yoga\, and embodied awareness.\n \nDiscussion topics include:\n \n· What do we mean when we say “trauma”\n· Types of trauma\n· PTSD\n \nWatch a recording of Part 1 and register for Part 3 of this series.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Introduction_to_Trauma-Informed_Yoga_in_Studio_Settings_Part_2_The_Science_of_Trauma#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,For New Teachers,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/04/WEB_Introduction-to-Trauma-Informed-Yoga-in-Studio-Settings-Part-2_-The-Science-of-Trauma.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T150000
DTEND;TZID=America/New_York:20230508T160000
DTSTAMP:20260409T023506
CREATED:20230508T190005Z
LAST-MODIFIED:20230509T173141Z
UID:15711-1683558000-1683561600@yourya.org
SUMMARY:CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings\, Part 1: What is Trauma-Informed Care?
DESCRIPTION:We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Award-winning journalist Keisha Courtney (E-RYT 500). She’ll be joined by Emma Stern (E-RYT 500)\, a somatic and mental health counselor and Teacher Trainer at The Driven Yogi. This workshop introduces students to trauma-informed yoga in the studio setting and acknowledges the complexity and nuance of trauma-informed care\, the need to unpack power dynamics as an essential part of the work\, as well as applicable best practices. In part 1\, we explore the concept of trauma-informed care and harm-reduction practices.\n \nDiscussion topics include:\n \n· Scope of practice and scope of competence\n· Power/privilege/positionality\n· Identity and intersectionality\n \nRegister for Part 2 and Part 3 of this series.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Introduction_to_Trauma-Informed_Yoga_in_Studio_Settings_Part_1_What_is_Trauma-Informed_Care#new_tab
CATEGORIES:Archived,CE Workshop,Diversity, Equity & Inclusion,For Business Owners,For New Teachers,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/04/WEB_Introduction-to-Trauma-Informed-Yoga-in-Studio-Settings-Part-1_-What-is-Trauma-Informed-Care.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T120000
DTEND;TZID=America/New_York:20230504T130000
DTSTAMP:20260409T023506
CREATED:20230504T160043Z
LAST-MODIFIED:20230505T135443Z
UID:15709-1683201600-1683205200@yourya.org
SUMMARY:CE Workshop | RCYT 101: Exploring Children's Yoga Teaching and Training
DESCRIPTION:Join Soul Power Yoga sisters\, Cristal and Pooja\, to learn more about children’s yoga teacher training and how to successfully teach children’s yoga for various ages and developmental stages. Whether you’re curious and exploring a teacher training\, or you’re already an RCYT looking for tips\, techniques\, and strategies\, there will be plenty to learn on setting up children’s yoga classes!\n \nIn this workshop\, you’ll learn:\n \n· What to expect in a 95-hour children’s yoga teacher training program\n· Strategies for having a successful class for children’s yoga\, including ideal class length\, lesson planning tips\, and classroom techniques\n· How these strategies vary by developmental stage
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_RCYT_101_Exploring_Childrens_Yoga_Teaching_and_Training#new_tab
CATEGORIES:Archived,CE Workshop,For Business Owners,For New Teachers,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/04/WEB_RCYT-101_-Exploring-Childrens-Yoga-Teaching-and-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T110000
DTEND;TZID=America/New_York:20230404T120000
DTSTAMP:20260409T023506
CREATED:20230404T150056Z
LAST-MODIFIED:20230405T182254Z
UID:15685-1680606000-1680609600@yourya.org
SUMMARY:CE Workshop | Restorative Yoga: Power Presence Practice
DESCRIPTION:Join us for a unique workshop that repositions and spotlights restorative yoga as an integral practice for modern times. Anna Ashby establishes the importance of caring for our nervous system health\, and presents an excerpt and sequence featured in her new book\, Restorative Yoga: Power Presence Practice for Teachers and Trainees.\n \nIn this workshop\, you will:\n \n· Better understand the power a restorative yoga practice\, and how it impacts our physiological state\n· Experience restorative yoga as an empowered process for exploring the depths of human ‘being’ and the more subtle aspects of yoga practice\n· Rediscover the importance of slowing down and repositioning stillness and space at the heart of yoga practice
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Restorative_Yoga_Power_Presence_Practice#new_tab
CATEGORIES:CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/04/Restorative-Yoga_-Power-Presence-Practice_Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T100000
DTEND;TZID=America/New_York:20230320T110000
DTSTAMP:20260409T023506
CREATED:20230320T140056Z
LAST-MODIFIED:20230320T185230Z
UID:15663-1679306400-1679310000@yourya.org
SUMMARY:CE Workshop | Chair Yoga for People Living with Multiple Sclerosis
DESCRIPTION:March is Multiple Sclerosis (MS) Awareness Month. An estimated 2.8 million people worldwide are living with this disease\, which affects the central nervous system and often impacts mobility. Maria Jones (E-RYT 500) has been working with those living with MS since the beginning of her yoga teaching journey\, and is the author of The Chair Yoga Handbook. Join us for a discussion and practical learning on yoga practices shown to be beneficial for people living with Multiple Sclerosis.\n \nIn this workshop\, you will:\n \n· Increase your awareness of Multiple Sclerosis and its symptoms\n· Examine how MS affects the lives of those living with the condition\n· Be introduced to yoga practices that are safe and potentially effective in supporting the everyday lives of those living with MS
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Chair_Yoga_for_People_Living_with_Multiple_Sclerosis#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/02/Chair-Yoga_WEB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T120000
DTEND;TZID=America/New_York:20230314T130000
DTSTAMP:20260409T023506
CREATED:20230314T160045Z
LAST-MODIFIED:20230314T202108Z
UID:15654-1678795200-1678798800@yourya.org
SUMMARY:CE Workshop | The Myth of Yoga and Flexibility
DESCRIPTION:As yoga teachers\, an assumption we often hear from non-practitioners is that they are not “flexible enough” for yoga; in reality\, placing too much emphasis on stretching may actually be harming our students in the long run. Join Yogi Aaron\, creator of AYAMA (Applied Yoga Anatomy + Muscle Activation™️)\, as he disputes the flexibility myth and explains why we should place focus on activating and strengthening muscles instead. Come ready to gain a new perspective on stretching\, flexibility\, and yoga that will transform how you teach and practice.\n \nIn this workshop you will learn:\n \n· How stretching disconnects the body and mind\, weakens the muscles\, and causes misalignment\, instability\, and chronic pain\n· A popular yoga pose you may want to avoid teaching\, and why\n· A simple muscle activation practice for you and your students to instantly feel stronger and more stable in the body
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_The_Myth_of_Yoga_and_Flexibility#new_tab
CATEGORIES:Anatomy,Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2023/03/Flexibility_EM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T120000
DTEND;TZID=America/New_York:20230215T130000
DTSTAMP:20260409T023506
CREATED:20230215T170035Z
LAST-MODIFIED:20230216T152702Z
UID:15614-1676462400-1676466000@yourya.org
SUMMARY:CE Workshop | How Yoga and Mindfulness Can Help Children Lower Anxiety and Boost Mood
DESCRIPTION:Worldwide\, 20.5% of youths are struggling with anxiety symptoms\,* and yoga has the potential to help. Join us to learn how many of the skills we teach can help kids navigate the mind and body’s response to stress. In this workshop\, we explore ways kids can better understand their response to challenges\, increase their ability to regulate emotions\, and lower their anxiety while boosting their mood.\n \nYou will learn:\n \n· How to shift thinking about anxiety as a group of symptoms to how we survive a challenge\n· How to use Mindful MEDS (Movement\, Exhale\, Drink Water and Squat Spot) to lower stress and anxiety in children (these are skills that can help adults\, too)\n· An accessible definition of mindfulness known as The Three C’s: Curious\, Calm\, and Connected To The Moment\n \n*“About 11.6% of kids had anxiety in 2012\, up 20% from 2007. But during the pandemic\, those numbers nearly doubled\, such that 20.5% of youth worldwide now struggle with anxiety symptoms” (American Psychological Association\, Oct 2022).
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_How_Yoga_and_Mindfulness_Can_Help_Children_Lower_Anxiety_and_Boost_Mood
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2023/01/How-Yoga-and-Mindfulness-Can-Help-Children-Lower-Anxiety-and-Boost-Mood.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T120000
DTEND;TZID=America/New_York:20221116T130000
DTSTAMP:20260409T023506
CREATED:20221116T170041Z
LAST-MODIFIED:20221128T184743Z
UID:15478-1668600000-1668603600@yourya.org
SUMMARY:CE Workshop | Scientific Research on Yoga 101: How to Get Involved in Yoga Research
DESCRIPTION:In the third part of our Scientific Research on Yoga 101 series\, we will dive into one of the most-asked questions: how to get involved with yoga research? Join our Director of Scientific Research\, Dr. Sat Bir Singh Khalsa\, and host\, Scientific Research Consultant\, Steph Winsor\, as they discuss the various opportunities available to get involved. In this workshop\, you will learn:\n \n· What goes into conducting different levels of research on yoga\n· What approach to take if you want to become a published yoga researcher\n· What approach to take if you want to contribute to yoga research as a yoga teacher
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Scientific_Research_on_Yoga_101_How_to_Get_Involved_in_Yoga_Research#new_tab
CATEGORIES:Archived,CE Workshop,Scientific Research on Yoga,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/10/Scientific-ResearchTW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T120000
DTEND;TZID=America/New_York:20221115T131500
DTSTAMP:20260409T023506
CREATED:20221115T170051Z
LAST-MODIFIED:20221116T202056Z
UID:15476-1668513600-1668518100@yourya.org
SUMMARY:CE Workshop | Sequencing for Success
DESCRIPTION:Yoga is an incredible tool for helping practitioners improve their lives; however\, as teachers we may find it challenging to consistently create focused\, asana-based sequences that provide students with the particular benefits they seek. Join Hayley Winter for a 75-minute workshop on sequencing that is based in theory and includes practical practice. You will learn:\n \n· How to identify the benefit of a yoga pose that speaks to what your students seek\n· How to utilize this knowledge to inform your yoga sequence designs\n· How to deconstruct asana to create sequences that help your students receive the benefit
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Sequencing_for_Success#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/11/Sequencing-for-SuccessTW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T120000
DTEND;TZID=America/New_York:20221110T130000
DTSTAMP:20260409T023506
CREATED:20221110T170027Z
LAST-MODIFIED:20221115T165706Z
UID:15502-1668081600-1668085200@yourya.org
SUMMARY:CE Workshop | Reclaim Your Center: Optimizing Yoga to Support Postnatal Yoga Students
DESCRIPTION:In the rush to return to pre-pregnancy levels of fitness\, many postnatal yoga students jump back too quickly to exercises and movements that can prolong postpartum healing and recovery. This workshop will offer ways to develop confidence and learn practical skills to best support yoga students who recently gave birth. Learn potent deep core work that lays the foundation to stabilize and support yoga practice after pregnancy and childbirth.\n \nAs a yoga teacher\, you will leave feeling empowered to support students who have recently given birth. As a yoga practitioner\, you will leave with a toolkit of exercises to access your deep core.\n \nIn this workshop you will learn:\n \n· A timeline of different phases of postpartum healing and recovery\n· Common postpartum injuries and discomforts your students may experience\n· Yoga postures that are contraindicated for your postpartum students\n· Deep core exercises that are supportive for your postpartum students as well as for your advanced yoga practice\n· When it’s appropriate to refer a student to a medical professional\n \nDisclaimer: The intention of this workshop is to support the postnatal student in their yoga practice only. For more information on Yoga Alliance’s Scope of Practice\, visit here.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Reclaim_Your_Center_Optimizing_Yoga_to_Support_Postnatal_Yoga_Students#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/10/November-Digital-Events-Twitter-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221103T110000
DTEND;TZID=America/New_York:20221103T120000
DTSTAMP:20260409T023506
CREATED:20221103T150032Z
LAST-MODIFIED:20221109T131714Z
UID:15474-1667473200-1667476800@yourya.org
SUMMARY:CE Workshop | Chair Yoga for Older Adults
DESCRIPTION:Increase your knowledge and skills on teaching chair yoga for older adults. During this session\, Maria Jones will cover age awareness\, take a look at some of the benefits of yoga in the lives of older adults\, and share best practices for facilitating yoga classes for this demographic. You will leave with practical tips for teaching safe and effective yoga classes to older adults\, like:\n \n· The challenges of an aging population and how yoga can support\n· What makes chair yoga a positive intervention in the lives of older adults\n· How to facilitate effective and accessible chair-based yoga classes for older adults
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Chair_Yoga_for_Older_Adults#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/11/Chair-YogaTW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T130000
DTEND;TZID=America/New_York:20221020T140000
DTSTAMP:20260409T023506
CREATED:20221020T170025Z
LAST-MODIFIED:20221028T185120Z
UID:15116-1666270800-1666274400@yourya.org
SUMMARY:CE Workshop | Media Consumption & Your Mental Health
DESCRIPTION:In 2019\, the National Institute of Health (NIH) wrote an article\, “Can you get PTSD/Trauma by watching TV?” They concluded that “TV viewing following trauma exposure may be a marker of vulnerability for developing PTSD and also a consequence of having PTSD. High TV viewing levels may be linked with ineffective coping strategies or social isolation\, which increase risk of developing PTSD” (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428392/).\n\nWith information at our fingertips\, we can watch what’s going on 24 hours a day\, 7 days a week. Our exposure to war is constant\, but how does the body handle it? Seeing horrific things on the news can cause significant anxiety\, depression\, trauma\, and stress—which impact us in many different ways. Yoga is one tool available that can help mitigate these symptoms.\n\nIn this workshop you’ll learn the signs of over-exposure and tools to help protect your mental wellness during these challenging times\, plus:\n\n· Understand the history & impact of media on your mental health\n· Identify symptoms through a simple checklist approach\n· Learn solutions to combat stress using proven tools such as: yoga\, meditation\, EFT/Tapping\, breathwork\, and affirmations
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Media_Consumption_Your_Mental_Health#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/10/Media-Consumption-_-Your-Mental-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T140000
DTEND;TZID=America/New_York:20221019T150000
DTSTAMP:20260409T023506
CREATED:20221019T180035Z
LAST-MODIFIED:20221028T185006Z
UID:15106-1666188000-1666191600@yourya.org
SUMMARY:CE Workshop | Yoga for Grief
DESCRIPTION:Grief is a natural emotion that needs to run its course\, and as a teacher you can use yoga to provide support to your students who are grieving. In this session\, you’ll learn five different ways to help these students\, both in group classes and in one-on-one sessions. We’ll discuss topics like:\n\n· How to hold space for grief\n· Ways to help reduce stress associated with grief\n· Addressing the fatigue grief can cause\n· Providing a “yoga break” for times when grief is overwhelming\n· Helping students “move though” grief through gentle movements that can release held emotions\n\nThis session will include discussion\, practice\, and time for Q&A.
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Yoga_for_Grief#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/10/Yoga-for-Grief-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220913T140000
DTEND;TZID=America/New_York:20220913T150000
DTSTAMP:20260409T023506
CREATED:20220913T184624Z
LAST-MODIFIED:20221013T133228Z
UID:14954-1663077600-1663081200@yourya.org
SUMMARY:CE Workshop | Understand the Vagus Nerve and How It Can Affect Asana Practice
DESCRIPTION:While our body rests\, our parasympathetic nervous system is responsible for things like our heartbeat\, breath\, digestion\, and other bodily functions that we do unconsciously. The vagus nerve is the longest nerve of the autonomic nervous system\, and carries signals from these organs to the brain and back. It also helps counterbalance the effects of stress on the body. In this workshop\, you will learn about:\n \n· The functions of the vagus nerve\n· Polyvagal theory\n· Yoga practices that can support the tone and function of this important aspect of our physiology
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Understand_the_Vagus_Nerve_and_How_It_Can_Affect_Asana_Practice#new_tab
CATEGORIES:Anatomy,Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/09/Understand-the-Vagus-Nerve-and-How-It-Can-Affect-Asana-Practice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T180000
DTEND;TZID=America/New_York:20220907T190000
DTSTAMP:20260409T023506
CREATED:20220907T194815Z
LAST-MODIFIED:20221013T133257Z
UID:14943-1662573600-1662577200@yourya.org
SUMMARY:Taller de CE | 7 claves para hacer a tus clases más seguras
DESCRIPTION:Con ejemplos ilustrativos\, este taller te mostrará como con pequeños cambios en la forma que describimos las posturas\, podemos generar un ambiente más inclusivo y seguro para nuestros alumnos (en cuerpo y mente!). Además\, te ofreceremos ejercicios para que puedas crecer por tu cuenta\, porque toma práctica generar nuevos hábitos de enseñanza.\n \nAprende cómo puedes ayudar a tus alumnos a :\n \n· Reducir el riesgo de lesiones con un lenguaje más preciso\n· Evitar disparar traumas usando instrucciones más conscientes e intencionales\n· Generar una cultura incluyente y segura
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/Taller_de_CE_7_claves_para_hacer_a_tus_clases_m%C3%A1s_seguras#new_tab
CATEGORIES:Archived,CE Workshop,Español,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/09/7-claves-para-hacer-a-tus-clases-más-seguras.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220816T120000
DTEND;TZID=America/New_York:20220816T130000
DTSTAMP:20260409T023506
CREATED:20220816T144537Z
LAST-MODIFIED:20221013T133342Z
UID:14910-1660651200-1660654800@yourya.org
SUMMARY:CE Workshop | The Art of Asking: How to Teach Inquiry-Based Yoga Classes
DESCRIPTION:A yoga class is a fine balance of the objective and the subjective: the yoga teacher offers a sequence and suggestions\, and each student learns\, experiences and integrates the class content differently. We know our students are unique individuals; so how can we offer classes that leave space for those differences while leading a group? In this workshop\, Erin Ehlers will offer a short asana sequence to demonstrate how to balance objective instructions and posing questions to develop your students’ understanding of themselves. In our discussion\, you will learn:\n \n· How asking your students the right questions can inspire self-reflection\n· Examples of how to cue these moments of inquiry and instigate awareness\n· How inquiry can enhance your teaching and infuse your classes with a sense of curiosity
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_The_Art_of_Asking_How_to_Teach_Inquiry-Based_Yoga_Classes#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2022/08/DE-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220628T120000
DTEND;TZID=America/New_York:20220628T130000
DTSTAMP:20260409T023506
CREATED:20220628T125134Z
LAST-MODIFIED:20240912T174539Z
UID:14804-1656417600-1656421200@yourya.org
SUMMARY:CE Workshop | Caring for your Voice as a Yoga Teacher
DESCRIPTION:This workshop will help you gain a deeper awareness of and appreciation for your voice as a yoga teacher. When cueing\, do you unconsciously clear your throat? Do you say “um” frequently? Does your sound come from your heart\, diaphragm\, core\, or somewhere else? As you increase your awareness you will come closer to hearing your pure voice and how it changes on and off the mat. Learn to love your voice and how to care for it by:\n  \n· Exploring your unique vocal intonation and rhythm\n· Practicing physical warm ups and sounding in asana to find your prosody\n· Tapping and humming to open and heal our throat chakra
URL:https://r.yogaalliance.org/Events/Past_Events/CE_Workshop_Caring_for_your_Voice_as_a_Yoga_Teacher#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2022/06/Caring-for-your-Voice-as-a-Yoga-Teacher_TW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T180000
DTEND;TZID=America/New_York:20220615T190000
DTSTAMP:20260409T023506
CREATED:20220615T152725Z
LAST-MODIFIED:20221013T133709Z
UID:14806-1655316000-1655319600@yourya.org
SUMMARY:Taller de CE | Sacar el máximo partido a la enseñanza de clases particulares
DESCRIPTION:Una de las oportunidades más lucrativas (y satisfactorias) en la enseñanza del yoga es trabajar con clientes privados. Pero\, ¿cómo se puede no sólo conseguir nuevos clientes\, sino también hacer que vuelvan a por más? En este taller\, aprenderás cómo: \n· Construir una base de clientes privados\n· Estructurar la enseñanza para clientes privados\n· Determinar el precio de las sesiones privadas
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/Taller_de_CE_Sacar_el_m%C3%A1ximo_partido_a_la_ense%C3%B1anza_de_clases_particulares#new_tab
CATEGORIES:Archived,CE Workshop,Español,For Business Owners,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2022/06/June-Digital-Events-Twitter-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220609T110000
DTEND;TZID=America/New_York:20220609T120000
DTSTAMP:20260409T023506
CREATED:20220609T154136Z
LAST-MODIFIED:20221013T133740Z
UID:14808-1654772400-1654776000@yourya.org
SUMMARY:CE Workshop | Chair Based Yoga for Dementia
DESCRIPTION:Discover how to create opportunities to promote well-being through the practice of yoga for those living with dementia. In this workshop\, you will learn how to:\n \n· Increase your understanding of Dementia\n· Discover yoga that supports people living with Dementia\n· Consider the skills required to teach people with Dementia and Mild Cognitive Impairments
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Chair_Based_Yoga_for_Dementia#new_tab
CATEGORIES:Archived,CE Workshop,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2022/05/Chair-Based-Yoga-for-Dementia_TW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220517T120000
DTEND;TZID=America/New_York:20220517T130000
DTSTAMP:20260409T023506
CREATED:20220517T130835Z
LAST-MODIFIED:20240912T180855Z
UID:14773-1652788800-1652792400@yourya.org
SUMMARY:CE Workshop | Integrating Meditation into Yoga Sequencing and Your Personal Practice
DESCRIPTION:Mindful awareness is an essential part of a yoga practice\, but often teachers wonder “how can I better weave meditation into my public class offerings? You may discover the answer by cultivating your personal practice.\n \nThis workshop will help you:\n \n· Examine and cultivate your self-practice\n· Uncover existing meditative tools you may already be using\n· Identify new opportunities to integrate meditation into your studio classes
URL:https://r.yogaalliance.org/Events/Watch_Past_Events/CE_Workshop_Integrating_Meditation_into_Yoga_Sequencing_and_Your_Personal_Practice#new_tab
CATEGORIES:Archived,CE Workshop,Members Only,Online,Yoga Teaching Skills
ATTACH;FMTTYPE=image/jpeg:https://yourya.org/wp-content/uploads/2022/04/Integrating-MeditationVID.jpg
END:VEVENT
END:VCALENDAR