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CE Workshop | All Levels Yoga: Making Challenging Poses Accessible to All Skill Levels

Teaching a yoga class for all levels can be challenging. Providing options within each pose can help every student, from beginners to advanced practitioners, feel successful. This workshop breaks down poses to help you understand how to adapt each pose for different bodies. Work incorporating multi-levels into a flow, and learn how to adapt to teaching online for students without props.

CE Workshop Series | Three Principles of Spiritual Leadership: Vision, Part 2

The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership. Part 2 of this series focuses on vision.

CE Workshop Series | Fun, Friendship, and Freedom, Part 1

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop Series | Three Principles of Spiritual Leadership: Self-Discipline, Part 3

The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership. Part 3 of this series focuses on self-discipline.

Yoga Lineages | Viniyoga Practice

Experience the depth of an integrated Viniyoga class, including asana, pranayama, and meditation. Viniyoga offers a comprehensive and authentic transmission of yoga designed for everyone’s unique body and mind.

Yoga continues to evolve to include deeply varied styles and types of practice, all rooted in a shared ancient history. Yoga Lineages is a series of conversations that explores seven of today’s most widely recognized yoga lineages, revealing what is unique about these practices. Whether you’re seeking peace of mind, strength in body, or are simply interested in finding a more mindful way of living, yoga can help and is a practice for all.

CE Workshop Series | Fun, Friendship, and Freedom, Part 2

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop | Book Discussion, IS THIS YOGA?

Dr. Anya Foxen and Dr. Christa Kuberry visit concepts, histories, and the complexities of modern yoga practice. Their recent book Is This Yoga? asks readers to get comfortable with the contradictions that are inherent in yoga’s past and present. Both authors provide us with a rigorously researched and accessible view that is flexible enough to move between and amongst a variety of definitions, understandings, and practices of yoga. This book explicitly strives to center the idea of diversity, conversation, and change when it comes to the story of yoga as we continue to critically question—is this yoga at all? Is This Yoga? is essential reading for undergraduate students approaching the topic for the first time, as well as yoga teachers, teacher training programs, casual and devoted practitioners, and interested non-practitioners.

CE Workshop Series | Fun, Friendship, and Freedom, Part 3

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop Series | Fun, Friendship, and Freedom, Part 4

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop | Chair Yoga: More than Asana

Explore chair-based yoga through a combination of theory and practice. Maria Jones offers an experience helping participants discover why and how chair-based yoga is much more than asana. Understand how this practice promotes community and independence and provides tools for managing chronic and age-related conditions.

Yoga Alliance Office Hours | Anatomy: Coming Back from an Injury Safely

When healing from an injury, it can be difficult to know what is safe and what to avoid in your yoga practice. Additionally, as a teacher, you may be unsure of how to help your students. There is much we can do to modify our practice to support ourselves and our students safely during recovery time. Here, presenters Keri Bergeron, Jenny Loftus, and Arturo Peal answer questions and talk about yoga practice through injury recovery.

CE Workshop | Stand Out, Brand YOU!

The pandemic brought with it competition, less room for error, and the need for greater angling to be visible in the wellness space both online and off! Don’t stress. Sadie Nardini, one of the world's most successful digital yoga and fitness entrepreneurs, provides a few DIY tools to quickly designate your place, unique personality, and expertise, and help you claim your rightful spot in a crowded space.