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Scientific Research on Yoga as a Contemplative Practice, Part 1

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

Scientific Research on Yoga as a Contemplative Practice, Part 2

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

CE Workshop | Scientific Research on Yoga and Trauma

In this workshop, you will sharpen your working definitions and understandings of trauma and Post-Traumatic Stress Disorder (PTSD). Here, experts expand on these topics and explain why yoga is a good modality for trauma, compared with and as an adjunct to pharmaceutical interventions.

Research Discussion | Bringing Scientific Research to Life: Trauma

Sharpen your understanding of trauma and Post-Traumatic Stress Disorder (PTSD). Here, guest panelists offer their most notable experiences and learnings from teaching yoga for trauma survivors and take questions related to the many aspects of this fast-growing field of mind/body healing.

CE Workshop | Scientific Research on Yoga and Back Pain

Lower back pain is one of the most prevalent physical complaints in society. Here, workshop hosts explain why this is so common and reveal how yoga can offer relief when compared to surgery or pharmaceutical interventions.

Research Discussion | Bringing Scientific Research to Life: Back Pain

Learn tools and find resources on managing back pain. Here, guest panelists offer their expertise on one of the most common areas of pain in the human body - the back. During this discussion, solutions will be offered on how to minimize back pain. Tune in and listen to panelists discuss, and get your questions answered on back pain.

CE Workshop | The Scientific Research on Yoga for Breast Cancer Patients

Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga for relief in the side effects of breast cancer treatments such as fatigue, nausea, pain, and cognitive impairment.

CE Workshop | The Science of Mental Health in Disasters: Can Yoga Help?

Unpack the scientific research on mental health in disaster scenarios and the framework for practicing self-care during these events. Hear yoga research, health, and wellness expert presenters discuss how yoga could help our bodies and minds as the realities of COVID-19 continue.