Your Yoga Alliance

CE Workshop | Spinal Health for an Over-Seated Society Made Simple
2021-05-27 10:00 - 11:15 (America/New_York)
Increase your understanding of spinal anatomy and physiology from a developmental standpoint to our present state of common seated discomfort. This workshop reviews the importance and function of the spinal curves, the role of the SI joint for stability, and the key relationship to the psoas in fostering healthy posture in all positions.

Partner Event | Wellness After Covid: A Yoga and Healthcare Symposium with Give Back Yoga Foundation and Yoga in Healthcare Alliance
2021-05-28 09:00 - 16:00
Yoga Alliance is a proud partner of Wellness After COVID: A Yoga and Healthcare virtual symposium taking place May 28-30, which shares the value of yoga in this time of the COVID-19 pandemic.

This essential online event, co-hosted by the Yoga in Healthcare Alliance and The Give Back Yoga Foundation, brings together 30+ world renowned experts from across the disciplinary spectrum to share how yoga can enhance resilience and bolster healthcare systems burdened by the COVID-19 crisis.

Presenters include: Deepak Chopra, MD, FACP; Stephen Porges, PhD; Sat Bir Singh Khalsa, PhD; Shirley Telles, PhD; Richard Brown, MD; Patricia Gerbarg, MD; Robin Rothenberg, C-IAYT; Lord Clive Brooke; Eddie Stern; Patrick McKeown; Adrian James (President, Royal College of Psychiatry)…and many, many more.

*Of note, symposium discussion topics may include information on Yoga Therapy as presented by individuals with credible expertise in that field. For more on Yoga Alliance’s unique policy on Yoga Therapy, see our Code of Conduct and Scope of Practice.

Partner Event | Wellness After Covid: A Yoga and Healthcare Symposium with Give Back Yoga Foundation and Yoga in Healthcare Alliance
2021-05-29 09:00 - 16:00, 2021-05-30 09:00 - 16:00
Yoga Alliance is a proud partner of Wellness After COVID: A Yoga and Healthcare virtual symposium taking place May 28-30, which shares the value of yoga in this time of the COVID-19 pandemic.

This essential online event, co-hosted by the Yoga in Healthcare Alliance and The Give Back Yoga Foundation, brings together 30+ world renowned experts from across the disciplinary spectrum to share how yoga can enhance resilience and bolster healthcare systems burdened by the COVID-19 crisis.

Presenters include: Deepak Chopra, MD, FACP; Stephen Porges, PhD; Sat Bir Singh Khalsa, PhD; Shirley Telles, PhD; Richard Brown, MD; Patricia Gerbarg, MD; Robin Rothenberg, C-IAYT; Lord Clive Brooke; Eddie Stern; Patrick McKeown; Adrian James (President, Royal College of Psychiatry)… and many, many more.

Additionally, the following symposium events are available for Yoga Alliance Continuing Education (CE) credit.If you are a Registered Yoga Teacher (RYT) and attend any of the following, you can log this time as CE hours in your Teacher Dashboard.

· Return to Sattva: Restorative Breathing Practices for Long-COVID, with Robin Rothenberg,C-IAYT
· Family Yoga to Destress, with Julie Gayer Kris
· Tibetan Yoga: How an Ancient Buddhist Practice May Help in the Fight Against COVID-19, with Ian Baker, PhD
· Addressing the Psychological Effects of COVID-19 through Yoga and Relationality, with Damien Ridge, PhD; Tina Cartwright, PhD, CPsychol; and Nina Smyth, PhD
· How Yoga is Supporting India’s COVID-19 Response Plan, with Shirley Telles, PhD

*Of note, symposium discussion topics may include information on Yoga Therapy as presented by individuals with credible expertise in that field. For more on Yoga Alliance’s unique policy on Yoga Therapy, see our Code of Conduct and Scope of Practice.

CE Workshop Series | Yoga Ethics and Western Impositions, Part 1
2021-06-01 16:00 - 17:00
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in South Asia and the West, and how asana was not primarily a physical practice, but rather a philosophical exercise of ethics. Consider how colonialism continues to marginalize yoga ethics in contemporary discourse and make room for non-colonized yoga ethics. Part 1 focuses on yoga ethics and Western impositions.

CE Workshop | Trauma-Sensitive Yoga
2021-06-02 16:00 - 17:00
Yoga can be utilized as a healing tool for all. Understand how being trauma-informed can promote long-term healing for clients who have experienced trauma without triggering unwanted memories or sensations. This workshop will teach a trauma-informed approach to ensure that all students feel safe to experience yoga as an empowering, healing practice.

*Of note, this event may include information on trauma and yoga therapy as presented by individuals with credible expertise in that field. For more on Yoga Alliance’s unique policy on Yoga Therapy, see our Code of Conduct and Scope of Practice.

CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 1
2021-06-03 12:00 - 13:00
This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)representation of LGBTQ+ persons in yoga and society, how this contributes to harm, and the need for greater representation in yoga and community spaces. Stories of LGBTQ+ historical and mythological figures are shared, as well as lessons for the future. Take a critical look at the body positive movement and leave with tools to make yoga safer for LGBTQ+ folx. Part 1 examines the (mis)representation of LGBTQ+ persons in yoga and society.

CE Workshop Series | From Doing Yoga to Being Yoga, Part 1
2021-06-07 15:00 - 16:00
We can “do” yoga for years, but it’s only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yoga’s transformative power.

International speaker, activist, and yoga teacher Sophie Grégoire Trudeau and best-selling author and yoga teacher Barrie Risman share on how to unlock greater meaning and depth in your yoga practice and teaching. Let’s explore together what happens when we let yoga take the helm. Part 1 focuses on intention and the power of centering.

CE Workshop Series | Yoga Ethics and South Asian Alternatives, Part 2
2021-06-08 16:00 - 17:00
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in South Asia and the West, and how asana was not primarily a physical practice, but rather a philosophical exercise of ethics. Consider how colonialism continues to marginalize yoga ethics in contemporary discourse and make room for non-colonized yoga ethics. Part 2 focuses on yoga ethics and South Asian Alternatives.

CE Workshop Series | From Doing Yoga to Being Yoga, Part 2
2021-06-09 15:00 - 16:00
We can “do” yoga for years, but it’s only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yoga’s transformative power.

International speaker, activist, and yoga teacher Sophie Grégoire Trudeau and best-selling author and yoga teacher Barrie Risman share on how to unlock greater meaning and depth in your yoga practice and teaching. Let’s explore together what happens when we let yoga take the helm. Part 2 focuses on the thread of breath and the power of Savasana and closing.

CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 2
2021-06-10 12:00 - 13:00
This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)representation of LGBTQ+ persons in yoga and society, how this contributes to harm, and the need for greater representation in yoga and community spaces. Stories of LGBTQ+ historical and mythological figures are shared, as well as their lessons for the future. Take a critical look at the body positive movement and leave with tools to make yoga safer for LGBTQ+ folx. Part 2 explores stories of LGBTQ+ historical and mythological figures and learn the lessons they provide for the future.

CE Workshop Series | From Doing Yoga to Being Yoga, Part 3
2021-06-11 15:00 - 16:00
We can “do” yoga for years, but it’s only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yoga’s transformative power.

International speaker, activist, and yoga teacher Sophie Grégoire Trudeau and best-selling author and yoga teacher Barrie Risman share on how to unlock greater meaning and depth in your yoga practice and teaching. Let’s explore together what happens when we let yoga take the helm. Part 3 focuses on the power of community.

CE Workshop | Aging with Balance Through Yoga: Working with the Elderly by Strengthening Six Anti-Gravity Muscles, Part 1
2021-06-14 16:00 - 17:00
Six anti-gravity muscle groups are strongly used in yoga practice and become even more essential to focus on when working with an aging population. Engagement of these muscles increases postural control and decreases the risk of falls by allowing for greater neck range of motion and peripheral vision. Learn how utilizing and strengthening these muscle groups is essential to improving posture, core support, and head positioning.

CE Workshop Series | Yoga Ethics and Activism, Part 3
2021-06-15 04:00 - 17:00
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in South Asia and the West, and how asana was not primarily a physical practice, but rather a philosophical exercise of ethics. Consider how colonialism continues to marginalize yoga ethics in contemporary discourse and make room for non-colonized yoga ethics. Part 3 focuses on yoga ethics and activism.

CE Workshop | How to Stand Out as a Yoga Teacher
2021-06-16 12:00 - 13:30
Looking to stand out as a yoga teacher? Come learn the Five Pillars of Powerful Teaching: Communication, Character, Connection, Commitment, and Consideration. This workshop helps facilitate how to build exceptional yoga classes to boost your following, no matter how much experience you have.

CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 3
2021-06-17 12:00 - 13:00
This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)representation of LGBTQ+ persons in yoga and society, how this contributes to harm, and the need for greater representation in yoga and community spaces. Stories of LGBTQ+ historical and mythological figures are shared, as well as their lessons for the future. Take a critical look at the body positive movement and leave with tools to make yoga safer for LGBTQ+ folx. Part 3 takes a critical look at the body positive movement and explores how to make yoga spaces more welcoming of people of all sizes.

CE Workshop | Aging with Balance Through Yoga: Fall Prevention, Balance Training, and Transfers for the Aging Population, Part 2
2021-06-21 16:00 - 17:00
In an older population, it is imperative to improve balance to decrease the risk of falls, which are common in day-to-day activities such as standing up from a chair, getting out of bed, or using the bathroom. Explore balance training strategies through occupational therapy and yoga therapy techniques and learn safe transfer techniques that strengthen the body and help prevent falls.

CE Workshop | Object-Driven Meditation and Social Action
2021-06-22 12:00 - 13:00
Yoga scholar, practitioner, and museologist Christopher Rzigalinski invites us to reconsider how we relate to the material day-to-day world. Discuss how social and environmental injustices are linked to histories of Western thought, resulting in social and political tensions that haunt us today. In addition, explore cultivating spiritual activism and turning intention into action with a guided object-driven meditation practice. This workshop empowers us to begin the collaboration and community-building needed for sustainable change.

CE Workshop | Understanding the Pelvic Floor in Yoga Practice
2021-06-22 14:00 - 15:15
Using the pelvic floor musculature as support for the breath and body is often misunderstood. Yoga practitioners are regularly encouraged to engage “Mula Bandha” without an understanding of what is involved, leaving students confused and tense from effort. This workshop shines light on the anatomy of the pelvic basin, creating awareness of physical patterns, and how to use the pelvis as a ground for support and freedom in practice.

Yoga Lineages | An Introduction to Integral Yoga
2021-06-23 12:00 - 13:00
In this event, host Kim Weeks and Swami Asokananda, President and Spiritual Director of the New York Integral Yoga Institute, explore the origins, evolution, and modern-day story of Integral Yoga. This practice synthesizes six branches of yoga into a comprehensive lifestyle system: Hatha, Raja, Bhakti, Karma, Jnana, and Japa.
Yoga continues to evolve to include deeply varied styles and types of practice, all rooted in a shared ancient history. Yoga Lineages is a series of conversations that explores seven of today’s most widely recognized yoga lineages, revealing what is unique about these practices. Whether you’re seeking peace of mind, strength in body, or are simply interested in finding a more mindful way of living, yoga can help and is a practice for all.

CE Workshop | Making Your Yoga Class Accessible to Amputees
2021-06-24 12:00 - 13:00
Each year over 1 million people in the world lose a limb or limbs. This loss is multi-dimensional, from the physical rehabilitation to the changes in body image, relationships, and accessibility. This workshop explores the top ten tips to making your yoga classes more accessible to amputees. Marsha Therese Danzig, a below knee amputee and founder of Yoga for Amputees, offers expert guidance on how to safely, effectively, and compassionately offer amputees the opportunity to reclaim their wholeness through yoga. Marsha is also a 2021 Teaching for Equity (TFE) recipient. Learn more about TFE.

CE Workshop | Chair Yoga for Kids and Teens
2021-06-24 16:00 - 17:00
Learn how to foster creating a healthy and compassionate approach to life. In this workshop, Dee Marie, founder of Calming Kids, teaches simple chair yoga movements and poses, youth-appropriate breathing practices to regulate the brain, relaxation skills to calm the nervous system, and compassionate concentration for social emotional learning.

CE Workshop | Yoga for the Family
2021-06-25 12:00 - 13:00
Conflict resolution might be one of the most complex parts of family life. Yoga can help cut through tension and provide much-needed time for reflection, giving family members time to bond. Plus, practicing yoga together is a peaceful way to stay active and avoid too much screen time. Learn more about yoga and family in this practical workshop.

Yoga Lineages | Integral Yoga Practice
2021-06-30 12:00 - 13:00
Practice Integral Yoga in this asana class. This lineage synthesizes six branches of yoga into a comprehensive lifestyle system: Hatha, Raja, Bhakti, Karma, Jnana, and Japa. This multi-level Integral Yoga class strikes a balance between “ha” (heating solar energies), and “tha” (cooling lunar energies), generating both strength and flexibility. Move with meditative awareness and allow time for the body to release more fully. Get in touch with the vital force (prana) that lies underneath the physical sensations.

CE Workshop | The Power of Pranayama
2021-07-06 12:00 - 13:00
Daniel Simpson, author of The Truth of Yoga, explores the development of pranayama. This workshop charts the evolution of breathwork from early Vedic techniques to complex tools for transforming the body and dissolving the mind.

CE Workshop | How to Successfully Teach Yoga to Athletes
2021-07-07 12:00 - 13:15
Learn the art and science behind how to successfully teach yoga to athletes in this 90-minute workshop. Join Hayley Winter as she shares top tips that have changed the game for both athletes and yoga teachers who have worked with her and her team for over a decade.

CE Workshop Series | Three Principles of Spiritual Leadership: Gratitude, Part 1
2021-07-08 12:00 - 13:00
The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership.

Taller de CE | Formas Creativas de Enseñar Yoga En Línea
2021-07-13 16:00 - 17:00
Este taller te mostrará formas creativas de explorar el cuerpo, usando sillas, palos de escoba y paredes. Aunque enfocado a la enseñanza en línea, este taller aplica a cualquiera que quiera despertar la creatividad y mantener sus clases y su propia experiencia del Yoga fresca.

CE Workshop | Experiential Anatomy of the Spine and Core
2021-07-14 12:00 - 13:15
In this 75-minutes workshop, presenter Erin Ehlers guides participants through an anatomy and physiology lesson. This experiential class includes simple exercises that enhance the understanding of the spine and core. Both the exercises and lessons reviewed can work wonderfully in yoga classes as smaller pieces of bigger poses.

CE Workshop | Chair Yoga
2021-07-14 14:00 - 15:00
Broaden your yoga practice with Teaching for Equity participant Krista Marzewski as she guides a 30-minute Chair Yoga practice. Learn how chair yoga can be a form of yoga for beginners, people with limited mobility, and experienced practitioners. Explanations and modifications will be offered—participation encouraged!
