Your Yoga Alliance

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 4
2020-10-01 14:00 - 15:00 (America/New_York)
This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | The Scientific Research on Yoga for Breast Cancer Patients
2020-10-05 12:00 - 13:00
Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga for relief in the side effects of breast cancer treatments such as fatigue, nausea, pain, and cognitive impairment.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 1
2020-10-06 14:30 - 15:30
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.

CE Workshop | Cultivating a Yoga Learning Experience for the Youth
2020-10-07 12:00 - 13:00
Monique Schubert shares essential teaching tips from her years of experience in leading yoga and meditation programs for teens at NYC public schools, detention centers, and cultural institutions. Learn best practices for creating engaging programs for young people to build skills and resilience.

CE Workshop | I Don't See Color, Part 1
2020-10-08 10:00 - 11:00
This digital series is intended to open our minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience. Through this new series of digital events, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation.

When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you – the listener – will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | How to Teach Restorative Yoga Online
2020-10-08 14:00 - 15:00
Learn how to help your students create a restorative environment at home. Learn how to offer substitutions of non-traditional yoga props to make an at home restorative practice more accessible, structure restorative shapes specifically for Autumn. For this workshop you will need 2 or 3 pillows (preferably “bed sized”), 2 or 3 bath towels, 2 rolls of paper towel, 2 books, warm and comfy clothes, yoga mat, your favorite essential oil or scented candle (optional), 1 eye pillow or folded hand towel.

Master Class | How to Teach Your Best Live Zoom Yoga Class
2020-10-09 12:00 - 13:30
Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest and capitalize on what Zoom has to offer to build excitement and retain students. Learn how!

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 2
2020-10-13 12:00 - 13:00

CE Workshop | The Synthesis of Yoga and Ayurveda
2020-10-13 14:00 - 15:00
This workshop explores the relationship between yoga and Ayurveda. Often described as true sister sciences, discover how neither science can exist in a silo and learn more about their healing relationship.

CE Workshop | The Scientific Research on Yoga for Survivors of Breast Cancer
2020-10-14 11:00 - 12:00
Explore the most up-to-date research on yoga practices for some of the chronic issues facing many survivors of breast cancer such as stress, anxiety, fear, depression, sleep disturbance, lymphedema, reproductive system problems, and muscular tissue recovery.

CE Workshop | Yoga as a Living Practice: Ahimsa
2020-10-14 16:00 - 17:00
Ahimsa, often translated as non-harm, is the first of the Yoga Sutras’ ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali’s Yoga Sutras and Dr. Martin Luther King’s Letter from a Birmingham Jail.

CE Workshop | Mantra Meditation: Raise Your Vibration
2020-10-15 14:00 - 14:30
Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra’s meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.

Community Sangha | Yin and Yang: Beyond the Binary
2020-10-16 10:00 - 11:00
Learn a deeper definition of yin and yang, hearing about how they are not static dichotomies, but rather, have an interchanging, interconnected, and dynamic relationship. Learn to work with rather than against the flow of yin and yang to positively allocate your energy and benefit your life.

CE Workshop | Applications of Scientific Research on Breast Cancer and Yoga
2020-10-19 12:00 - 13:30
Join wellness expert Kim Weeks for a panel discussion with experts in practical applications and yoga practices for breast cancer patients and survivors. Panelists offer their experience and guidance for working with patients and survivors of all types of breast cancers.

CE Workshop | Finding Your Authentic Voice and Guiding a Practice with Safe Sequencing, Part 2
2020-10-19 14:00 - 15:00
Once you have experienced and studied with an incredible teacher, how do you guide a yoga practice being true to yourself? Do you sound exactly like your mentors? This event invites attendees to explore the natural self and harness their authentic teaching personalities and voices.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 3
2020-10-20 12:00 - 13:00

Member Benefit Workshop | An Introduction to the YA CommUnity
2020-10-21 12:00 - 13:00
Catch an overview of the new YA CommUnity, an online space created for members to connect in sangha and support. Receive a first look at this new website and all of its offerings plus a navigation tutorial on how to share resources and connect with yoga professionals from around the world.

CE Workshop | I Don't See Color, Part 2
2020-10-22 12:00 - 13:00

Member Benefit Workshop | Intro to Namastream: Elevate Your Wellness by Teaching Online
2020-10-22 14:00 - 15:00
Take advantage of this introduction to Namastream—a software tool that allows you to quickly and affordably create a customized online teaching platform. Learn how to configure and sell virtual course offerings ranging from monthly recurring class memberships to 10-day courses and more.

CE Workshop | Teaching Prenatal Virtually Through a Lens of Equity & Inclusivity
2020-10-23 12:00 - 13:30
This workshop and satsang (spiritual or sacred gathering) explores how to create more equitable birthing experiences for diverse families having children. Learn about inclusive language to incorporate into your teachings and experience a 45-minute prenatal flow modeling best practices.

CE Workshop | Functional Movement and the Squat
2020-10-26 16:00 - 17:00
Join presenter Laura as she guides you through functional movement—including squat benefits and proper form. Learn about how the body uses pain to say something is wrong and how to strengthen this movement.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 4
2020-10-27 12:00 - 13:00

CE Workshop | The Science of Mental Health in Disasters: Can Yoga Help?
2020-10-28 11:00 - 12:00
Unpack the scientific research on mental health in disaster scenarios and the framework for practicing self-care during these events. Hear yoga research, health, and wellness expert presenters discuss how yoga could help our bodies and minds as the realities of COVID-19 continue.

CE Workshop | Yoga and the Cardiovascular System
2020-10-28 16:00 - 17:00
Listen as Emma Fitzgerald shares her rare cardiovascular condition survival story as well as her vast anatomical knowledge about the function of the cardiovascular system and how yoga helps to manage and improve cardiovascular health.

CE Workshop | Chakras and Goddess Energy, Part 1
2020-10-29 14:00 - 15:00
In honor of Black History Month in presenter Shola Arewa’s home country England, this workshop series details the roles of the Goddess, Gods, and how they relate to African spirituality. Caroline also discusses the matrilineal tradition and introduces Kundalini Shakti.

CE Workshop | Intro to Tibetan Meditation
2020-10-29 16:00 - 17:00
Participate in an introduction to meditation and learn about its history. This workshop features Buddha’s stories and teachings and introduces the Four Noble Truths and the Eight-fold Path. Participants will conclude with a loving-kindness (Metta) meditation.

CE Workshop | I Don't See Color, Part 3
2020-11-05 12:00 - 13:00
The subject of this workshop will be “Colorism in and Beyond Yoga”. Colorism is defined as the discriminatory treatment of individuals falling within the same ‘racial’ group on the basis of skin color. Colorism is the result of white supremacy, systemic racism and a broad misunderstanding and appropriation of black culture. Colorism within yoga continues to create barriers of access for BIPOCs. The intention of this workshop is to educate listeners and viewers on the harmful effects of colorism. By doing so, we begin to create expansive conversations, bringing attention to the variety of people, voices, experiences and expressions of blackness within the culture and subculture of yoga. With good intention we will explore all variations of what it means to be black in yoga. This digital series is intended to open our minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience. Through this new series of digital events, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation. When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you – the listener – will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

Master Class | Anchor into Your Steady Center for Lasting Resilience and Inspiration
2020-11-06 12:00 - 13:30
Postural practice meets timeless wisdom in this Master Class. The steady center that can anchor us amidst the ups and downs of life is at the heart of yoga tradition. Learn why this center is so significant right now and how to harness its power to support you and your students.

Yoga Alliance Office Hours | 2021 Online Teaching Exemption
2020-11-06 15:00 - 16:00
Yoga Alliance Leadership speaks to all things related to the 2021 Online Teaching Exemption, including application details, guidelines, requirements, and the valuable feedback received from members. This event includes a Q+A with event participants.

CE Workshop | Yoga with Special Ability: 8 Practices for Advocating Wellness in Special Populations
2020-11-09 16:00 - 17:00
This workshop touches on the aspects of yoga that align with the global mission of advocating human rights and wellness for the disabled population. Explore eight practices for working with individuals with special needs and groups who present a variety of different physical and cognitive abilities.
