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X-WR-CALDESC:Events for Your Yoga Alliance
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20240821T120000
DTEND;TZID=America/New_York:20240821T130000
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SUMMARY:“Freedom from & Freedom to” Flow
DESCRIPTION:The word freedom comes from the English word FRĒODŌM \, a state of emancipation\, liberty\, or free will. This word is composed of: free or “FRĒO\,” indicating an exemption from something and “DŌM” is a suffix in Old English indicating judgement or condemnation.\n \nDesigned and led by Nana Amoako-Anin\, this practice carves out space for us to explore FREE-dom. Freedom from elements of life that are blocking our progress. Offering us space to experience joy.\n \nGoing deep into movements for the FREE-body\, this vinyasa flow class is a mix of heart-openers and grounding poses. This practice will begin with contemplation and reflection about what freedom means to each of us. We will ponder how our self-beliefs may prevent progress. The practice will encourage openness and release.\n \nThe class will end with a brief question and answer session led by Rodrigo Souza (he/him)\, Adaptive & Accessible Yoga Teacher and founder of Allihopa Yoga.\n \nItems to bring: yoga mat\, yoga block\, and journal
URL:https://www.yogaalliance.org/Events/Watch_Past_Events/Freedom_from_Freedom_to_Flow#new_tab
CATEGORIES:Archived,Community Gatherings
ATTACH;FMTTYPE=image/png:https://yourya.org/wp-content/uploads/2024/08/WOMENs-EQUALITY-DAY_CommunityClass_NanaAmoako-Amin_082124_Instagram-EMAIL-1600-x-900-px.png
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