con Mijael Brandwajn. Este taller te mostrará formas creativas de explorar el cuerpo, usando sillas, palos de escoba y paredes. Aunque enfocado a la enseñanza en línea, este taller aplica a cualquiera que quiera despertar la creatividad y mantener sus clases y su propia experiencia del Yoga fresca. In Spanish.
with Erin Ehlers (E-RYT 500, YACEP). In this 75-minutes workshop, presenter Erin Ehlers guides participants through an anatomy and physiology lesson. This experiential class includes simple exercises that enhance the understanding of the spine and core. Both the exercises and lessons reviewed can work wonderfully in yoga classes as smaller pieces of bigger poses.
with Krista Marzewski (E-RYT 200, RYT 500, YACEP). Broaden your yoga practice with Teaching for Equity participant Krista Marzewski as she guides a 30-minute Chair Yoga practice. Learn how chair yoga can be a form of yoga for beginners, people with limited mobility, and experienced practitioners. Explanations and modifications will be offered—participation encouraged!
with Rosemarie Monaco (E-RYT 200, RYT 500, YACEP). Teaching a yoga class for all levels can be challenging. Providing options within each pose can help every student, from beginners to advanced practitioners, feel successful. This workshop breaks down poses to help you understand how to adapt each pose for different bodies. Work incorporating multi-levels into a flow, and learn how to adapt to teaching online for students without props.
with Hari-kirtana das (E-RYT 500, YACEP). The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership. Part 2 of this series focuses on vision.
with Cinthya Esquea (RYT 200). Cinthya Esquea shares teachings and perspective on the importance of self-care and the practice of White Tantric Yoga in this insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer. Learn more about yoga, Ayurvedic practices, and meditation.