Welcome to your Yoga Alliance Resource Site
We want to meet you where you are with what you need. We created this site in response to and as a resource for timely news, events, tools and resources, and other relevant information pertaining to both your yoga professions and personal lives. Please visit frequently as information will be updated regularly.
Re-opening and Recovery
As yoga schools, businesses, and classrooms re-open around the world, we’re here to help. Here, you can find re-opening resources and recommendations based on guidance from leading public health organizations, U.S.-based federal and state agencies, legal advisers, and our collective expertise designed to support the yoga community through this recovery journey.
Online Teaching & Teacher Training
As the world continues to transition to more online connection and engagement, and to meet the needs of the broader yoga community and evolution of the times, we are using sound research, data, and proven methodologies to adapt our standards to a distance learning environment. RYS teacher trainings may conduct themselves online, so long as 15% is in a synchronous (AKA real-time) format.
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To celebrate Hispanic Heritage Month in the tradition of Día de los Muertos (Day of the Dead), we will respectfully build an ofrenda (offerings placed on an altar) and dedicate our sadhana to our belo...October 9, 2024Event -
The word freedom comes from the English word FRĒODŌM , a state of emancipation, liberty, or free will. This word is composed of: free or “FRĒO,” indicating an exemption from something and “DŌM” is a s...August 21, 2024Event -
Celebrate Disability Pride Month and join our online seated adaptive and accessible yoga class. This event is Adaptive which means it will allow you to adapt all the movements to your own wonderful an...July 31, 2024Event -
We believe that if more people practice yoga, the better the world will be. Yoga Alliance has released its 2024-2030 Strategic Plan and we are now looking for individuals to join Yoga Alliance and Yog...July 9, 2024Event -
Be like the moon. Show up in the world regardless of what phase you're in." As the LGBTQIA+ community celebrates Pride month in the United States, join your Yoga Alliance community for a multi-faceted...June 26, 2024Event -
According to vulnerability researcher Brené Brown, "there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability”. In an art form that requires us...May 22, 2024Event -
An exploratory conversation into the topic of yoga integration into health care settings. We’ll discuss the unique work of the YogaX at Stanford Psychiatry team, findings from the Yoga in the World re...April 18, 2024Event -
Join Sihnuu Hetep, for this one-hour exploration that dives into the intersection of identity and culture, celebrating the richness of Black history. Through a curated yoga flow and reflective journal...February 28, 2024Event -
“The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.” Designed and led by Stephon JB, this practice carves out space for practitioners to explore lay...February 23, 2024Event -
For Black communities across the United States, yoga has and continues to play a unique role beyond the conventional studio setting. Join us for a unique panel discussion expanding on the recent Yoga ...February 22, 2024Event -
Examine top-level findings from our first-of-its-kind global study. This special event is hosted by Toni Carey, Head of Strategic Communications at Yoga Alliance. Attendees will receive a guided overv...January 30, 2024Event -
Join Mirabelle D'Cunha for this workshop on the power of the Prāṇāmaya Kośā. This event will start with brief but insightful overview of the Kośās, the layers of existence that encapsulate the self, a...December 5, 2023CE Workshop -
Whether you’re struggling to plan inspiring yoga classes, or worried about how to teach multi-level classes to progress your students safely, this 75-minute continuing education event brings forward a...October 17, 2023CE Workshop -
The conclusion of this 6-part series brings everything together with the Aananda kosha, also known as the “bliss” sheath. This is the subtlest of all the koshas; through meditation, one can get glimps...October 12, 2023CE Workshop -
In part 5 of this series, we continue to explore the mind with the Vidnyanmaya kosha. This “knowledge” sheath represents our parasympathetic nervous system and our intuition. Whether you are a vetera...September 14, 2023CE Workshop -
Globally, one in seven 10-19 year olds experiences a mental health condition, accounting for 13% of the global burden of disease in this age group. Adolescence is marked by a number of changes in the...September 7, 2023CE Workshop -
This event is designed to equip yoga instructors with the necessary knowledge and skills to effectively support and empower pregnant students in their yoga classes.August 23, 2023CE Workshop -
In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. This can be thought of as the “psychological” sheath and is linked to our sympathetic nervous system. Yogi...August 8, 2023CE Workshop -
Join our digital workshop event and discover the secrets to email marketing success! Learn how to avoid the promotional folder auto-sort and build meaningful connections with your students, without re...July 26, 2023CE Workshop -
Attending and hosting workshops is a valuable way to share knowledge and experience with one another as yoga teachers and trainers. If you're interested in offering your own workshop, you may struggle...July 26, 2023CE Workshop -
The global pandemic undoubtedly effected the yoga industry – specifically how students and educators approached online teaching and distance learning. Join our informative workshop designed to help yo...July 19, 2023CE Workshop -
Next up in this 6-part series is a deeper dive into the subtle body. In part 3, we will explore the "subtle body” and breath, the Pranayama kosha. This sheath circulates energy in the body via our bre...July 12, 2023CE Workshop -
In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical health conditions that can...June 28, 2023CE Workshop -
Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self...June 6, 2023CE Workshop -
Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self...May 23, 2023CE Workshop -
We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Awa...May 22, 2023CE Workshop -
CE Workshop | Introduction to Trauma-Informed Yoga in Studio Settings, Part 2: The Science of TraumaWe’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Awa...May 15, 2023CE Workshop -
Improve your teaching skills beyond asana while exploring the important commitments of being a yoga teacher. From delivering excellent yoga classes, to being a part of your yoga teaching team, to stay...May 10, 2023CE Workshop -
We’ve partnered with The Driven Yogi to bring you an informative new series called Introduction to Trauma-Informed Yoga in Studio Settings. The series is hosted by The Driven Yogi Founder and Emmy Awa...May 8, 2023CE Workshop -
Join Soul Power Yoga sisters, Cristal and Pooja, to learn more about children’s yoga teacher training and how to successfully teach children’s yoga for various ages and developmental stages. Whether y...May 4, 2023CE Workshop -
We know that yoga is more than asana — and while learning techniques to safely sequence asana and pranayama are an important foundation in yoga teaching, philosophy is also a key component to deliveri...April 20, 2023CE Workshop -
Across the world, communities and individuals are struggling with health on every level—biological, emotional, social, and physical— and research shows yoga can, and should, be used as part of the sol...April 17, 2023CE Workshop -
What are the koshas, and what is their relevance to a yoga practice? Join us for this 6-part series in which Manju and Prashant Joshi will discuss how an awareness of the koshas can deepen your practi...April 12, 2023CE Workshop -
Join us for this three-part series to learn practical tips to sustain and grow your yoga career at any experience level. Justin Ifill discusses strategies for navigating the job market, important educ...April 6, 2023CE Workshop -
With the US federal tax return deadline fast approaching, join your fellow yoga professionals for a session designed to help you prepare to complete your tax return. We'll hear from Rachel Clark of th...April 5, 2023CE Workshop -
Join us for a unique workshop that repositions and spotlights restorative yoga as an integral practice for modern times. Anna Ashby establishes the importance of caring for our nervous system health, ...April 4, 2023CE Workshop -
The Bhagavad Gita is not only for armchair philosophers, but rather a manual for the practical application of spiritual wisdom accessible for all. In this session, we’ll talk about the Gita’s philosop...March 29, 2023CE Workshop -
Pranayama is a foundation of yoga, aimed at building connection between the breath, mind, body, and soul. When we focus on the breath, we are observing how our Prana—or energy—flows through us, perhap...March 28, 2023CE Workshop -
March is Multiple Sclerosis (MS) Awareness Month. An estimated 2.8 million people worldwide are living with this disease, which affects the central nervous system and often impacts mobility. Maria Jon...March 20, 2023CE Workshop -
Yoga teachers and enthusiasts alike are naturally drawn to the teachings of The Bhagavad Gita; and yet at times it may be difficult for readers to see how its lessons can be applied to today’s modern ...March 15, 2023CE Workshop -
As yoga teachers, an assumption we often hear from non-practitioners is that they are not “flexible enough” for yoga; in reality, placing too much emphasis on stretching may actually be harming our st...March 14, 2023CE Workshop -
Join us for this three-part series to learn practical tips to sustain and grow your yoga career at any experience level. Justin Ifill discusses strategies for navigating the job market, important educ...March 2, 2023CE Workshop -
Join us for a live watch part of the groundbreaking documentary The Uncommon Yogi: A History of Blacks and Yoga in the U.S. We will be joined by documentary creator and the Executive Director and co-f...February 28, 2023Event -
The Federal Trade Commission (FTC) is currently considering a rule that would impose a nationwide ban on almost all past and future non-compete agreements between employers and workers in the US. Join...February 23, 2023Event -
Discover the art and science of creating successful online wellness offerings in this workshop with digital entrepreneur Sadie Nardini. Learn new and improved tools with a step-by-step tutorial to hel...February 22, 2023CE Workshop -
Worldwide, 20.5% of youths are struggling with anxiety symptoms,* and yoga has the potential to help. Join us to learn how many of the skills we teach can help kids navigate the mind and body's respon...February 15, 2023CE Workshop -
You know that yoga is a practice that improves how we feel, perform, and think, but have you ever been curious how yoga does this? Join us for a conversation with Dr. Jonathan Rosenthal, chief reside...February 7, 2023CE Workshop -
Join us for this three-part series to learn practical tips to sustain and grow your yoga career at any experience level. Justin Ifill discusses strategies for navigating the job market, important educ...February 2, 2023CE Workshop -
For the last ten years, a team of yoga-practicing psychologists from Stanford University’s Psychiatry Department has offered specialized yoga teacher trainings, as well as research and yoga classes, t...February 1, 2023CE Workshop -
Across the world, communities and individuals are struggling with health on every level—biological, emotional, social, and physical— and research shows yoga can, and should, be used as part of the sol...January 24, 2023CE Workshop -
Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an experienced teacher, this workshop series is for you. We will discuss the relevance of Sams...December 15, 2022CE Workshop -
Lean into the wisdom from The Bhagavad Gita to implement emotional, physical and cognitive self-regulation tools to improve your daily life, both as a teacher and student. Part 1 explored creating a h...December 6, 2022CE Workshop -
There is a mental health crisis among young people. Unparalleled levels of depression and anxiety are plaguing today’s youth. For supporting adults, guardians, or youth organizations, it can be diffic...November 29, 2022CE Workshop -
Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. In the first part of this series, presenters Prashant and Manju Joshi reviewed the basics of Sanskrit. In part two, they brin...November 17, 2022CE Workshop -
In the third part of our Scientific Research on Yoga 101 series, we will dive into one of the most-asked questions: how to get involved with yoga research? Join our Director of Scientific Research, Dr...November 16, 2022CE Workshop -
Yoga is an incredible tool for helping practitioners improve their lives; however, as teachers we may find it challenging to consistently create focused, asana-based sequences that provide students wi...November 15, 2022CE Workshop -
In the rush to return to pre-pregnancy levels of fitness, many postnatal yoga students jump back too quickly to exercises and movements that can prolong postpartum healing and recovery. This workshop ...November 10, 2022CE Workshop -
Increase your knowledge and skills on teaching chair yoga for older adults. During this session, Maria Jones will cover age awareness, take a look at some of the benefits of yoga in the lives of older...November 3, 2022CE Workshop -
In the United States, accessing mental health care can be challenging for many reasons. For some, simply the cost and time of speaking with a professional is enough to keep them from seeking support. ...November 2, 2022Centering Mental Health -
In 2019, the National Institute of Health (NIH) wrote an article, “Can you get PTSD/Trauma by watching TV?” They concluded that “TV viewing following trauma exposure may be a marker of vulnerability ...October 19, 2022CE Workshop -
Grief is a natural emotion that needs to run its course, and as a teacher you can use yoga to provide support to your students who are grieving. In this session, you’ll learn five different ways to he...October 19, 2022CE Workshop -
Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an experienced teacher, this workshop series is for you. We will discuss the relevance of Sams...October 13, 2022CE Workshop -
All around the world, yoga is making a positive difference in the health and well-being of individuals and their communities. Yoga teachers take their practice beyond studios and into parks, community...October 11, 2022Community Event -
One of the greatest barriers to receiving quality mental health care for individuals around the world is the pervasive stigma associated with mental illness. Join Richard Lui as he hosts a discussion ...October 4, 2022Community Event -
Join Yoga Alliance to mindfully start your day before the White House Conference on Hunger Nutrition, and Health. You'll hear from Yoga Alliance representatives about its work to expand access to yoga...September 28, 2022Community Event -
Whether you want to teach solely online, or prefer a hybrid model, there is a pathway to financial success for yoga teachers in creating and publishing online yoga content. In this workshop, Sadie Nar...September 19, 2022CE Workshop -
Dans cet atelier, Dominique Fugère vous partagera des stratégies afin d’introduire la pleine conscience dans la pratique et l’enseignement du yoga. Vous y découvrirez aussi quel est le rôle de la médi...September 14, 2022CE Workshop -
While our body rests, our parasympathetic nervous system is responsible for things like our heartbeat, breath, digestion, and other bodily functions that we do unconsciously. The vagus nerve is the lo...September 13, 2022CE Workshop -
Are you curious about how to evaluate scientific research on yoga and effectively use it to support your teaching? Our Scientific Research on Yoga team has worked to make the most relevant and applica...September 13, 2022CE Workshop -
Con ejemplos ilustrativos, este taller te mostrará como con pequeños cambios en la forma que describimos las posturas, podemos generar un ambiente más inclusivo y seguro para nuestros alumnos (en cuer...September 9, 2022CE Workshop -
Our Scientific Research on Yoga team has worked to make the most relevant and applicable published research available to you, both on our website and by showing you how to navigate larger public datab...August 25, 2022CE Workshop -
Lean into the wisdom from The Bhagavad Gita to implement emotional, physical, and cognitive self-regulation tools to improve your daily life both as a teacher and student. This three-part series on se...August 23, 2022CE Workshop -
A yoga class is a fine balance of the objective and the subjective: the yoga teacher offers a sequence and suggestions, and each student learns, experiences and integrates the class content differentl...August 16, 2022CE Workshop -
With over 1 billion active users each month, Instagram is an essential part of social media marketing, and over the last few years, Reels have taken center stage as the tool to bring your brand to lif...August 3, 2022CE Workshop -
Feeling frustrated trying to land your first or next yoga teaching position? It can be difficult to get your foot in the door at a new studio. Learn how to successfully navigate the hiring process to ...July 27, 2022CE Workshop -
Many yoga poses are named after ancient Indian gods, but what do their stories teach us about yoga, life, and ourselves? Dr. Raj Balkaran shares an exclusive preview of his new book “The Stories Behi...July 13, 2022CE Workshop -
Patanjali's influential Yoga Sutras have long served as a guide for living a yogic life. In this workshop, we explore the concepts of Sthira and Sukha (Yoga Sutras 2.46 to 2.48), which promote steadin...June 28, 2022CE Workshop -
This workshop will help you gain a deeper awareness of and appreciation for your voice as a yoga teacher. When cueing, do you unconsciously clear your throat? Do you say “um” frequently? Does your sou...June 28, 2022CE Workshop -
Learn, enjoy, and build respect for the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an experienced teacher, this workshop is for you.June 16, 2022CE Workshop -
Una de las oportunidades más lucrativas (y satisfactorias) en la enseñanza del yoga es trabajar con clientes privados. Pero, ¿cómo se puede no sólo conseguir nuevos clientes, sino también hacer que vu...June 15, 2022CE Workshop -
Discover how to create opportunities to promote well-being through the practice of yoga for those living with dementia.June 9, 2022CE Workshop -
70-90% of all primary care visits in America are related to chronic stress and stress-related illnesses such as anxiety, depression, PTS, heart disease, headaches, GI disruptions, and more. In th...May 24, 2022CE Workshop -
Mindful awareness is an essential part of a yoga practice, but often teachers wonder "how can I better weave meditation into my public class offerings? You may discover the answer by cultivating your ...May 17, 2022CE Workshop -
One of the most challenging aspects of teaching yoga can be integrating philosophy into an asana class or workshop. The ability to introduce a theme at the start of a class and connect it to what’s ha...May 12, 2022CE Workshop -
In this digital age, yoga teachers have access to an endless stream of content that can be inspirational, but at times overwhelming. It can cause teachers to doubt their abilities, and even overcompli...May 10, 2022CE Workshop -
Join reBUILD series creator Ava Taylor in a live workshop designed to cover key takeaways from the series and discuss specific solutions from actual THRIVE plans. Ava will hold a question-and-answer s...April 28, 2022CE Workshop -
Scientific research has shown breathing practices, and specifically alternate nostril breathing, can reduce anxiety, improve attention, and lower blood pressure. Yoga Alliance's Director of Research, ...April 27, 2022CE Workshop -
Explora los consejos prácticos para enseñar el poder de Pranayama. Aprende cómo guiar a los estudiantes a través de ejercicios fáciles que ayudan a optimizar su práctica de Pranayama para tener mejor ...April 26, 2022CE Workshop -
From the wars in Ukraine and Tigray and the ongoing refugee crises in Syria and Afghanistan, people around the world are experiencing unprecedented times. As yoga teachers, it can often feel overwhelm...April 21, 2022Community Event -
The powerful tool of Pranayama (breathwork) can reconnect us to our inner peace. Join Pranakriya yoga teacher Eric Brown as he discusses the relationship between Pranayama and meditation as understood...April 12, 2022CE Workshop -
For a Lead Trainer, the philosophical and spiritual teachings of the yoga traditions can be challenging topics to explore with students. Christopher Wallis, Ph.D. details the most common pedagogical s...December 15, 2021CE Workshop -
The ancient practices of yoga offer a pathway to personal liberation, but how do we apply these teachings in the modern world? In this workshop we’ll consider how we can apply the lessons of yoga to o...December 15, 2021CE Workshop -
Prashant and Manju Joshi offer useful solutions on supporting oneself financially as a yoga professional, and share their own experiences creating a sustainable livelihood as yoga teachers and RYS own...December 15, 2021CE Workshop -
About This Event Join self-proclaimed "anatomy nerds" Keri Bergeron (E-RYT 500, YACEP, MSPT), Jenny Loftus (E-RYT 500, YACEP), and Arturo Peal (C-IAYT) for a brief review of the anatomy of the human ...December 14, 2021Office Hours -
Join Monique Schubert (E-RYT 200, RYT 500, YACEP) for an asana-based practice in the Kripalu lineage: a practice emphasizing meditation, breathwork, and spiritual transformation.December 14, 2021Lineages Series -
Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP, BSc) and Krista Marzewski (E-RYT 200, RYT 500, RCYT, YACEP) teach you how to sequence chair yoga classes easily and effectively for less-able and chronica...December 13, 2021CE Workshop -
One in seven people in the United States is expected to develop a Substance Use Disorder at some point in their lives, with only ten percent receiving some type of treatment. Nikki Myers (E-RYT 500), ...December 9, 2021CE Workshop -
Join the International Association of Yoga Therapists (IAYT) and Yoga Alliance (YA) in conversation as YA shares its updated policy and the role Scope of Practice plays in providing guiderails for yog...December 8, 2021Community Conversation -
One of the joys of a personal yoga practice is discovering which style or lineage most resonates with you. Have you explored Kripalu yoga? Robert Mulhall and Monique Schubert (E-RYT 220, RYT 500, YACE...December 7, 2021Lineages Series -
Do you want to turn that "gleam in your eye" into a professional, well-designed online course? In this hands-on workshop, you'll learn how to think like an educator (rather than an expert), organize y...December 2, 2021CE Workshop -
How are your everyday activities and movement patterns impacting your yoga practice? In this 75-minute workshop, Hayley Winter, MSc Biomechanics, E-RYT 500, YACEP explores the types of loading pattern...December 1, 2021CE Workshop -
In honor of Veteran’s Day on November 11th, this month’s Scientific Research focuses on an important mental health challenge from the Veteran community; suicide prevention and the case for yoga’s use ...November 30, 2021CE Workshop -
Dr. Stephen Graham PT, DPT, RYT 500 and Charles Noel LCSW, RYT 500 are both combat Veterans and now serve as employees at Tennessee Valley Healthcare System within the Veteran’s Healthcare Administrat...November 30, 2021CE Workshop -
In this Community Sangha, Rev. Melissa Moorer-Nobles discusses how the art of living in joy has supported her in meeting many of today's challenges. We also explore how the practice of joy inspired he...November 19, 2021Sangha -
Practice Ashtanga in this asana class. This lineage is a practice of six series of asanas held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. Yoga continues to evolve to include deepl...November 19, 2021Lineages Series -
This workshop explores effective cueing for teaching chair yoga online. Learn how to engage better when teaching online classes. There is a special focus on students with sensory impairments. This wor...November 18, 2021CE Workshop -
Practice triangle pose (utthita trikonasana) from the perspective of strength and useful mobility. Discuss what joint positions and movements comprise the pose, and work through exercises that clarify...November 17, 2021CE Workshop -
This online workshop dives into Ashtanga yoga—a practice of six series of asana held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. Walk away with a deeper understanding of this yoga l...November 16, 2021Lineages Series -
Our Lymphatic system is integral to our health and well-being, supporting our immunity, fluid regulation, and sweeping the body of debris. Many yoga teachers and practitioners know very little about h...November 16, 2021CE Workshop -
Prashant and Manju Joshi, co-founders of Gurukul Yoga take you through their journey of starting developing curriculum for teachers’ training. Learn the process of creating a Yoga Alliance approved te...November 10, 2021CE Workshop -
In this 75-minute workshop Hayley Winter and Annelize Ferreira introduce a basic overview of pain anatomy and physiology. They explore where and how pain is produced, including the perception of pain ...November 10, 2021CE Workshop -
Whether you are brand new to teaching workshops or are a seasoned facilitator who wants to hone your skills, you’ll love this deep dive into what it takes to deliver an exceptional yoga workshop that ...November 9, 2021CE Workshop -
Learn steps to triumph over imposter syndrome and tap into the strength to lead their students with confidence. Listen to a discussion around troubleshooting tips and review a complimentary plan and s...November 4, 2021CE Workshop -
TriYoga is a systematized method that includes seven levels of Prāṇa Vidyā practices. Level 1 introduces internal and external breath retention practices with Uḍḍīyana Bandha (Navel Lock), Mūla Bandha...November 3, 2021CE Workshop -
Do you ever feel overwhelmed when you try to translate your brilliant idea into an actual training? You are not alone. This training provides a clear process to follow whether you are creating a short...November 2, 2021CE Workshop -
Author Michelle Cassandra Johnson shares her second edition of Skill in Action, which will be out on November 2nd, 2021. Skill in Action includes new tools, exercises, strategies, and reflections on h...November 2, 2021CE Workshop -
Partner up, release tight tissue, gain core strength and have fun! This workshop offers an accessible practice for any body and every body. Practice will be done seated for the opportunity to work wit...October 28, 2021CE Workshop -
This is a practical yoga workshop that explores the role our hands, shoulders, knees, and toes play in our daily lives. Learn practices that nurture functional movement, correct alignment, strength, a...October 28, 2021CE Workshop -
The Bhagavad Gita promotes activity. It combines the philosophy of earlier Upanishads with devotional religion, providing seeds of inspiration for physical yoga. Explore its influential teachings with...October 27, 2021CE Workshop -
Successful social media expert and wellness instructor Sadie Nardini offers this useful Instagram tip workshop geared towards those who want to build a bigger audience on and offline. Also, for those ...October 27, 2021CE Workshop -
October is National Depression and Mental Health Screening Month. Depression is one of the most common mental health challenges in the world. This scientific research workshop will focus on depressive...October 26, 2021CE Workshop -
The shoulder is a complex and very mobile part of the body that requires stability and strength, especially when weight bearing on the arms in asana practice. Learn how to safely move through common yoga poses and tips to support...October 26, 2021Office Hours -
In this 75-minute workshop, Hayley Winter (E-RYT 500, YACEP, MSc Biomechanics) brings the anatomical planes of movement to life through yoga posture. Explore the importance of understanding the planes...October 21, 2021CE Workshop -
Presenter Erin Ehlers (E-RYT 500, YACEP) guides an anatomy and physiology lesson through movements and strengthening exercises. This experiential class includes techniques that will enhance your under...October 20, 2021CE Workshop -
Moving into a new body and a new life after giving birth can be challenging, exhausting, and exciting. Yoga can offer nourishment and support during the postpartum year of transition and new beginning...October 19, 2021CE Workshop -
Davine Del Valle joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer to share her perspective on how we use energy moment to moment. She discusses The Other Yoga (TOY), her approach on integrating yoga into one’s life. TOY...October 15, 2021Sangha -
Sometimes, the world can seem like a never-ending landscape of suffering and injustice. At the same time, there is also breath-taking beauty, raw magic, courage, kindness, and bravery. Climate change ...October 14, 2021CE Workshop -
Find an easy way into meditation by using the foundations of yoga to structure your meditation in the yoga tradition. Guided by Patanjali's sutras, this workshop shows you how to integrate the yamas, ...October 14, 2021CE Workshop -
Yoga and music share some very deep and important roots. Both disciplines define vibration and harmonic structure as the fundamental nature of reality—and at the deepest level of vibration, there lie...October 13, 2021CE Workshop -
Aprende un camino fácil hacia la meditación utilizando los fundamentos del Yoga para estructurar tu meditación dentro de la tradición del yoga. Basado en los Yoga Sutras de Patanjali, este taller te m...October 12, 2021CE Workshop -
Sometimes, the world can seem like a never-ending landscape of suffering and injustice. At the same time, there is also breath-taking beauty, raw magic, courage, kindness, and bravery. Climate change ...October 7, 2021CE Workshop
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This workshop explores the vision of the divine feminine we see in ancient India’s first Sanskrit Goddess text: Devī Māhātmya (literally, the Greatness of the Goddess). The Indian Great Goddess is und...October 6, 2021CE Workshop -
In yogic philosophy, the kleshas are the obstacles and afflictions that keep us away from our true contentment. Learn what they are, how to overcome them, and release yourself from their grip to live ...October 5, 2021CE Workshop -
Practice Iyengar in this asana class. This lineage is a practical method of exploring the philosophy of yoga from the skin to the soul. Yoga continues to evolve to include deeply varied styles and ty...September 30, 2021Lineages Series -
Understand how the practice of yoga fits into the landscape of constant change. Discuss how to live yoga in a meaningful way. The world seems like a never-ending landscape of suffering and injustice. ...September 30, 2021CE Workshop
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This workshop explores some of the body changes that can occur throughout pregnancy and how yoga can support common challenges. Learn safe and simple modifications that can be incorporated into yoga p...September 28, 2021CE Workshop -
Boost creativity and inspiration with a combination of active and introspective poses that focus on hip-opening. This workshop focuses on how to design hip-opener sequences for yoga practitioners of a...September 28, 2021CE Workshop -
Learn how to share yoga with preschool children appropriately and safely, along with specific techniques to help children relax and focus. Practice structuring a 30 to 45-minute class, and a guided re...September 28, 2021CE Workshop -
In this event, host Kim Weeks and presenters Patricia Walden and Joan White explore the origins, evolution, and modern-day story of Iyengar. This practice is a practical method of exploring the philos...September 23, 2021Yoga Lineages -
Without comfort there is no stillness. Krista Marzewski and Maria Jones explore utilizing a chair to create space and comfort through the practice of chair yoga. Krista and Maria talk about the good, ...September 23, 2021CE Workshop -
Unpack yoga and self-care in this community sangha. Here, Dr. Solmaz Behtash shares how she found yoga, and explores insights on her daily yoga and meditation practices. Hear how they support her as a...September 17, 2021Sangha -
Ayurveda is a sister science to yoga and one of the oldest natural healing systems on the planet, with South Asian roots. The final part of this three-part workshop series will narrow in on the key si...September 16, 2021CE Workshop -
Ensure that your practice is safe and complete with this perspective on healthy movement and range of action. Discuss options to make your practice well-rounded and enjoyable and explore movements for...September 16, 2021CE Workshop -
Asegúrate que tu práctica sea saludable y completa con esta perspectiva sobre el rango de acción que te ofrecerá muchas opciones para hacer que tu práctica sea equilibrada y agradable. Este taller exp...September 14, 2021CE Workshop -
Ayurveda is a sister science to yoga and one of the oldest natural healing systems on the planet, with South Asian roots. Part 2 of this three-part workshop series will look at the four seasons, winte...September 9, 2021CE Workshop
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Yoga can be utilized as a healing tool for all. Understand how being trauma-informed can promote long-term healing for clients who have experienced trauma without triggering unwanted memories or sensa...September 7, 2021CE Workshop -
Ayurveda is a sister science to yoga and one of the oldest natural healing systems on the planet, with South Asian roots. This three-part introductory workshop touches on underlying philosophical foun...September 2, 2021CE Workshop
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Relaxation does not come easy to many, which can make Savasana difficult. This workshop will help yoga teachers explore ways to enhance the benefits of Savasana through sound. Learn about various soun...September 2, 2021CE Workshop -
Enhance your practice and teaching with simple sequencing focused on your spine. Learn to design sequences following an easy, logical, and systematic formula to enhance spinal mobility and stability. ...August 26, 2021CE Workshop -
Learn how to create a more comfortable and equitable yoga space for historically marginalized folks, particularly LGBTQ2SIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Two-spirit, Intersex, Asexual,...August 24, 2021CE Workshop -
Enriquece tu práctica y enseñanza aprendiendo a crear secuencias sencillas centrada en la columna vertebral. Aprende a diseñar secuencias siguiendo una fórmula sencilla, lógica y sistemática para mejo...August 24, 2021CE Workshop -
Ava Wolf is back to explore the value of night-time dreams, liminal waking experiences, and even “ordinary” waking experiences to solve problems and discover allies. This community sangha reveals how ...August 20, 2021Sangha -
"Practice Kundalini in this asana class. This lineage is a dynamic blend of postures, pranayama (breath), mantra (chanting), movement, and meditation that awakens the flow of life force energy along t...August 19, 2021Lineages Series -
The pandemic brought with it competition, less room for error, and the need for greater angling to be visible in the wellness space both online and off! Don’t stress. Sadie Nardini, one of the world's...August 18, 2021CE Workshop -
In this event, host Kim Weeks and Pritpal Kaur Khalsa explore the origins, evolution, and modern-day story of Kundalini. This practice is a dynamic blend of postures, pranayama (breath), mantra (chant...August 18, 2021Lineages Series -
When healing from an injury, it can be difficult to know what is safe and what to avoid in your yoga practice. Additionally, as a teacher, you may be unsure of how to help your students. There is much...August 17, 2021Office Hours -
Explore chair-based yoga through a combination of theory and practice. Maria Jones offers an experience helping participants discover why and how chair-based yoga is much more than asana. Understand h...August 17, 2021CE Workshop -
Explore the benefits of partner yoga and how to use this practice to deepen your individual poses. Learn how partner yoga can help practitioners sense their “edge,” and use the breath of intuitive com...August 12, 2021CE Workshop -
Practice cobra pose from the perspective of strength and useful mobility. Discuss interpretations of the term “core strength,” and work through exercises that distinguish these concepts. Participants ...August 11, 2021CE Workshop -
Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this work...August 10, 2021CE Workshop -
Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and of...August 4, 2021CE Workshop -
Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this work...August 3, 2021CE Workshop
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Dr. Anya Foxen and Dr. Christa Kuberry visit concepts, histories, and the complexities of modern yoga practice. Their recent book Is This Yoga? asks readers to get comfortable with the contradictions ...July 29, 2021CE Workshop -
The learning curve surrounding music and video copyright laws can be a challenge. This workshop offers a conversation about these concerns and explores what's possible as many professionals continue t...July 28, 2021CE Workshop -
Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this work...July 27, 2021CE Workshop
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The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. T...July 22, 2021CE Workshop -
Experience the depth of an integrated Viniyoga class, including asana, pranayama, and meditation. Viniyoga offers a comprehensive and authentic transmission of yoga designed for everyone’s unique body...July 22, 2021Yoga Lineages -
In this event, wellness expert Kim Weeks and Gary Kraftsow, Founder and Director of the American Viniyoga Institute, explore the origins, evolution, and modern-day story of the lineage of Viniyoga: a ...July 21, 2021Yoga Lineages -
Cinthya Esquea shares teachings and perspective on the importance of self-care and the practice of White Tantric Yoga in this insightful conversation with sangha host and Yoga Alliance’s Vice Presiden...July 16, 2021Sangha -
The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. T...July 15, 2021CE Workshop
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Teaching a yoga class for all levels can be challenging. Providing options within each pose can help every student, from beginners to advanced practitioners, feel successful. This workshop breaks down...July 15, 2021CE Workshop -
Broaden your yoga practice with Teaching for Equity participant Krista Marzewski as she guides a 30-minute Chair Yoga practice. Learn how chair yoga can be a form of yoga for beginners, people with li...July 14, 2021CE Workshop -
In this 75-minutes workshop, presenter Erin Ehlers guides participants through an anatomy and physiology lesson. This experiential class includes simple exercises that enhance the understanding of the...July 14, 2021CE Workshop -
Este taller te mostrará formas creativas de explorar el cuerpo, usando sillas, palos de escoba y paredes. Aunque enfocado a la enseñanza en línea, este taller aplica a cualquiera que quiera despertar ...July 13, 2021CE Workshop -
The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. T...July 8, 2021CE Workshop
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Learn the art and science behind how to successfully teach yoga to athletes in this 75-minute workshop. Join Hayley Winter as she shares top tips that have changed the game for both athletes and yoga ...July 7, 2021CE Workshop -
Daniel Simpson, author of The Truth of Yoga, explores the development of pranayama. This workshop charts the evolution of breathwork from early Vedic techniques to complex tools for transforming the b...July 6, 2021CE Workshop -
Practice Integral Yoga in this asana class. This lineage synthesizes six branches of yoga into a comprehensive lifestyle system: Hatha, Raja, Bhakti, Karma, Jnana, and Japa. This multi-level Integral ...June 30, 2021Lineages Series -
Conflict resolution might be one of the most complex parts of family life. Yoga can help cut through tension and provide much-needed time for reflection, giving family members time to bond. Plus, prac...June 25, 2021CE Workshop -
Learn how to foster creating a healthy and compassionate approach to life. In this workshop, Dee Marie, founder of Calming Kids, teaches simple chair yoga movements and poses, youth-appropriate breath...June 24, 2021CE Workshop -
Each year over 1 million people in the world lose a limb or limbs. This loss is multi-dimensional, from the physical rehabilitation to the changes in body image, relationships, and accessibility. This...June 24, 2021CE Workshop -
In this event, host Kim Weeks and Swami Asokananda, President and Spiritual Director of the New York Integral Yoga Institute, explore the origins, evolution, and modern-day story of Integral Yoga. Thi...June 23, 2021Lineages Series -
Yoga scholar, practitioner, and museologist Christopher Rzigalinski invites us to reconsider how we relate to the material day-to-day world. Discuss how social and environmental injustices are linked ...June 22, 2021CE Workshop -
Using the pelvic floor musculature as support for the breath and body is often misunderstood. Yoga practitioners are regularly encouraged to engage “Mula Bandha” without an understanding of what is in...June 22, 2021CE Workshop -
In an older population, it is imperative to improve balance to decrease the risk of falls, which are common in day-to-day activities such as standing up from a chair, getting out of bed, or using the ...June 21, 2021CE Workshop -
CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 3This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)represen...June 17, 2021CE Workshop -
Looking to stand out as a yoga teacher? Come learn the Five Pillars of Powerful Teaching: Communication, Character, Connection, Commitment, and Consideration. This workshop helps facilitate how to bui...June 16, 2021CE Workshop -
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in S...June 15, 2021CE Workshop -
Six anti-gravity muscle groups are strongly used in yoga practice and become even more essential to focus on when working with an aging population. Engagement of these muscles increases postural contr...June 14, 2021CE Workshop -
We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yo...June 11, 2021CE Workshop -
CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 2This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)represen...June 10, 2021CE Workshop
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We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yo...June 9, 2021CE Workshop -
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in S...June 8, 2021CE Workshop
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We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of its traditions and adapt it to the ups and downs of our daily lives that we become attuned to the potency of yo...June 7, 2021CE Workshop -
CE Workshop | Embodied Inclusion: Increasing LGBTQ+ and Body Positive Representation in Yoga, Part 1This three-part series discusses how to make yoga classes more LGBTQ+ and body positive inclusive by integrating modern social movements and ancient history. Topics explored include, the (mis)represen...June 3, 2021CE Workshop
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Yoga can be utilized as a healing tool for all. Understand how being trauma-informed can promote long-term healing for clients who have experienced trauma without triggering unwanted memories or sensa...June 2, 2021CE Workshop -
This three-part workshop explores how yoga ethics may not be what many have come to expect in a Westernized world. Explore how yoga is a basic ethical theory that rivals familiar theories present in S...June 1, 2021CE Workshop
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Increase your understanding of spinal anatomy and physiology from a developmental standpoint to our present state of common seated discomfort. This workshop reviews the importance and function of the ...May 27, 2021CE Workshop -
Learn about pigeon pose and its applications for strength and useful mobility. This workshop also teaches the difference between passive and active range of motion while guiding participants through m...May 26, 2021CE Workshop -
Discover how to cultivate an environment of compassion where people of all abilities are seen, heard, and validated. Presenter Mary Medellin Sims discusses her nonprofit, Guided by Humanity, and provi...May 25, 2021CE Workshop -
Nick and Aaron of Men Care Now, discuss the Yoga for Young Athletes program designed to help yoga teachers communicate and integrate yoga into sports and recovery programs for youth. Conversation also...May 21, 2021CE Workshop -
In the Yoga Alliance Office Hours series, expert panelists open their office doors, answer participant questions, and centralize discussion on nuanced and complex yogic topics. In this event, returnin...May 19, 2021Office Hours -
Interested in leading a yoga retreat? Presenter Sheri Colosimo shares her strategy for planning a stress-free experience. Walk away with a Retreat Planning Workbook, including a sample budget template...May 18, 2021CE Workshop -
Traditionally in India, mantra is the first introduction and practice of pranayama. In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how...May 18, 2021CE Workshop -
Compassionate cueing explores how intention and empathy help create safe and inclusive spaces. Cueing is a key tool for yoga teaching and can be broken down into different components and perspectives....May 14, 2021CE Workshop -
Robin Downes, former entertainment journalist, and award-winning producer, discusses her role as the primary caregiver for her father and creating Yoga Flava: The Silva Lining, which helped saved her dad’s life.May 14, 2021Sangha -
This asana practice re-frames your orientation to help you SEE how you can make choices to uplift and support ALL people, especially those who have been marginalized. Practice in a way to see yourself...May 13, 2021CE Workshop -
It's been over a year since many of us closed our doors due to COVID-19 and wondered, "will yoga studios ever rise again?", and we aren't alone. Simply Google "death of boutique fitness" and you'll fi...May 13, 2021CE Workshop -
This experiential class introduces simple exercises that explain the movements of the hips and pelvis, enhance your understanding of their role in body strength, and clarify how to cultivate useful mo...May 12, 2021CE Workshop -
Enrich your practice and teaching with enjoyable and logical Pranayama exercises. Guided by Patanjali's sutras, this workshop playfully explores a set of accessible and practical breathing exercises t...May 11, 2021CE Workshop -
As a Deaf yoga teacher, Master Class presenter Beatrice Bachleda understood that making yoga accessible to the d/Deaf and Hard of Hearing communities is not as simple as just translating yoga cues int...May 7, 2021Master Class -
We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to be...May 5, 2021CE Workshop -
This workshop is all about creating a Culture for Student Athletes rather than a simple yoga class. Sports builds resilience, just like yoga. Learn how to leverage this connection and build a framewor...May 5, 2021CE Workshop -
Enriquece tu práctica y tu forma de enseñar con ejercicios de Pranayama agradables y lógicos. Guiados por los sutras de Patanjali, exploraremos con curiosidad lúdica un conjunto de ejercicios de respi...May 4, 2021CE Workshop -
In the “forest” of the body, the psoas major is a very influential “tree” because it crosses so many joints and significantly impacts the lumbo-sacral-hip complex. For reasons discussed in this worksh...April 30, 2021CE Workshop -
Yoga teachers and practitioners can benefit from this workshop by learning how to incorporate mantras and mudras as an integral part of healing practice and yoga teaching. Part 2 is a follow-up to the...April 28, 2021CE Workshop -
We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to be...April 28, 2021CE Workshop -
Osteopenia and osteoporosis require unique support and care in yoga practice. Broaden your understanding of these bone conditions and learn poses and modifications to support yourself and your student...April 27, 2021CE Workshop -
In this thoughtful and dynamic four-part series, guests from Men Care Now and yoga activist Reggie Hubbard discuss the power of compassion, particularly for men. Event participants have the opportunit...April 27, 2021CE Workshop -
Presenter Monique Schubert (E-RYT 500, YACEP) shares reflections from her explorations into meditation and contemplative practices. Drawing on more than 20 years of experience, she also addresses the ...April 23, 2021CE Workshop -
Presenter Jenny Loftus facilitates a Q&A based on her previous workshop, All About the SI Joint. Event participants have the opportunity to ask questions in real time and review information that will ...April 23, 2021CE Workshop -
This panel discussion features both yoga and health care professionals who offer valuable insight on the coronavirus pandemic. Viewers can listen in as panelists share their knowledge, respective expe...April 22, 2021Panel Discussion -
We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to be...April 21, 2021CE Workshop -
Traditionally in India, mantra is the first introduction and practice of pranayama. In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how...April 20, 2021CE Workshop
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The Cultural Appropriation track of the Evolution of Yoga Summit invites practitioners to explore questions and nuances raised within the context of yoga and cultural appropriation. Look closely at th...April 20, 2021CE Workshop -
Connecting with the people who can benefit from your work online is easier than ever once you understand the three basics to getting noticed in the virtual space. Whether you are an experienced yoga t...April 19, 2021CE Workshop -
2020 was a tumultuous year for many, including the yoga community. Deep divisions, conspiracy theories, misinformation, and using the guise of yoga to justify violence has left many wondering how we g...April 16, 2021Community Conversation -
Yoga should offer space free of assumptions where all are welcomed. This workshop provides an open dialog about supporting the LGBTQIA+ community in yoga classes.April 9, 2021CE Workshop -
In this thoughtful and dynamic four-part series, guests from Men Care Now and yoga activist Reggie Hubbard discuss the power of compassion, particularly for men. Event participants have the opportunit...April 13, 2021CE Workshop -
The Men Care Now Yoga Methodology is a unique, empathetic “risk-aware” methodology for the body and mind. It is primarily a Vinyasa methodology, though it also has deep ties to other lineages like Iye...April 9, 2021Master Class -
There’s a lot of current conversation in our country about who has privilege and who benefits or suffers from both overt and subtle systems of oppression. But how and why does this apply in a yoga set...April 8, 2021CE Workshop -
As a plus-size yoga practitioner and teacher, presenter Kady Lafferty of Big Booty Yoga has spent years exploring and learning more physically comfortable ways to access yoga postures and flow more fr...April 7, 2021CE Workshop -
In the Yoga Alliance Office Hours series, expert panelists open their office doors, answer participant questions, and centralize discussion on nuanced and complex yogic topics. In this event, returnin...April 6, 2021Office Hours -
Approximately 80 percent of the population suffers from chronic, or episodic, lower back pain. This can occur for many different reasons, yet how we move, sleep, and sit can dramatically impact our ba...April 5, 2021CE Workshop -
This workshop looks at the rise of QAnon and conspiracy theories in recent years, particularly during the COVID-19 pandemic, and how it is impacting the yoga community. The discussion also covers appr...April 5, 2021CE Workshop -
Inspired by presenter Susanna Barkataki’s book Embrace Yoga’s Roots, this four-part series explores key issues in our community and offers participants experience in powerful practices like yoga, conv...April 1, 2021CE Workshop -
Explore yoga and religion with two great leaders on the topic—Hari-Kirtana das and Yoga Alliance’s Vice President of Standards, Dr. Christa Kuberry. In this series, expert panelists open their office ...March 31, 2021Office Hours -
Men Care Now: Layers of Compassion Series is a yoga conversation series which explores how unique compassion is for each individual and how powerful compassion is for a community.March 30, 2021CE Workshop -
Pricing services is one of the most common issues for yoga professionals. There is no true industry standard—rates fluctuate based on location, experience, and demographics. This workshop walks throug...March 30, 2021CE Workshop -
Discussion continues on the Evolution of Yoga Summit and Blueprint. While whiteness is positioned to have access to practices that are healing and liberating, we know many BIPOC are suffering with dis...March 29, 2021Panel Discussion
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Explore intricate and interesting stretches and shapes to build to the peak pose Bird of Paradise. Learn arm balances as prep postures and creative nuances to travel through hamstring, hip, and should...March 26, 2021CE Workshop -
Inspired by presenter Susanna Barkataki’s book Embrace Yoga’s Roots, this four-part series explores key issues in our community and offers participants experience in powerful practices like yoga, conv...March 25, 2021CE Workshop -
Plank pose, or chaturanga dandasana, is a nuanced posture that sparks conversation and creativity. This workshop discusses how the joints are positioned and loaded in the common variation of this pose...March 24, 2021CE Workshop -
Dive into about the anatomy of the sacroiliac joint and its relationship with neighboring structures in the body. Learn functional movement patterns that support this joint's health and how to work wi...March 23, 2021CE Workshop -
Traditionally in India, mantra is the first introduction and practice of pranayama. In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how...March 22, 2021CE Workshop -
This workshop serves as a follow-up to previous Yoga and Eating Disorders events available as recordings on yourya.org. Join presenter Chelsea Roff as she answers lingering and popular questions deriv...March 22, 2021CE Workshop -
Explore the value of night-time dreams, liminal waking experiences, and even “ordinary” waking experiences to solve problems and discover allies. This community sangha reveals how mediation and active...March 19, 2021CE Workshop -
Enrich your practice and teaching with mudras and mantras (M&M)! Many yoga practitioners and teachers shy away from mudras and mantras as esoteric or religious practices. In this workshop, we focus o...March 19, 2021CE Workshop -
Inspired by presenter Susanna Barkataki’s book Embrace Yoga’s Roots, this four-part series explores key issues in our community and offers participants experience in powerful practices like yoga, conv...March 18, 2021CE Workshop -
Men Care Now: Layers of Compassion Series is a yoga conversation series which explores how unique compassion is for each individual and how powerful compassion is for a community.March 16, 2021CE Workshop -
It can be tempting to dive head-first into the largest yoga market you can find and see how things go. However, tackling a big market right away is not always a wise idea. Aiming too high too fast can...March 16, 2021CE Workshop -
Inspired by presenter Susanna Barkataki’s book Embrace Yoga’s Roots, this four-part series explores key issues in our community and offers participants experience in powerful practices like yoga, conv...March 11, 2021CE Workshop -
You know what to do—now learn how to “say it like you mean it.” Elizabeth Barry’s inspirational vision of public speaking and confidence helps yoga instructors find their authentic voice in and out of...March 15, 2021CE Workshop -
As a continuation of the Evolution of Yoga Summit and Blueprint series, this discussion looks at ongoing barriers that continue to keep Yoga an exclusive practice and propose some possible solutions a...March 12, 2021Panel Discussion -
This robust three-part workshop series explores the meaning and relevance of the term Tantra, the types of authority and authenticity debates that shape the global-digital world of Śākta Tantra, and t...March 12, 2021CE Workshop -
Author and longtime yoga practitioner Matthew Sanford comes together with Yoga Alliance’s VP of Standards Dr. Christa Kuberry for a probing multi-part discussion about Chapter Two of the Bhagavad Gita...March 11, 2021CE Workshop -
In this panel, leadership from Yoga Alliance, Accessible Yoga, and Yoga Service Council discuss and highlight the Evolution of Yoga Blueprint document created to raise questions, explore possibilities...March 10, 2021Panel Discussion -
Unpack the importance of distinctions with Daniel Simpson, a tutor at the Oxford Centre for Hindu Studies and author of The Truth of Yoga. In this workshop, he details how Patañjali’s yoga is not abou...March 10, 2021CE Workshop -
This session explores the prevalence of yoga in society, what statistics and trends we see globally, and what types of practice appear to be the most popular. Presenters also importantly discuss the d...March 9, 2021CE Workshop -
This workshop offers an introduction to the practice and theory of Tibetan Yoga in contemporary discourse. Dr. James Bae discusses what Tibetan Yoga is, various traditional forms and methodologies, as...March 9, 2021CE Workshop -
The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three lead...March 8, 2021CE Workshop -
This master class guides you through a Yin Yoga practice that draws upon healing tools and techniques rooted in Taoist principles, Traditional Chinese Medicine, and the 5 Element Theory. Presenter Kie...March 5, 2021CE Workshop -
Author and longtime yoga practitioner Matthew Sanford comes together with Yoga Alliance’s VP of Standards Dr. Christa Kuberry for a probing multi-part discussion about Chapter Two of the Bhagavad Gita...March 4, 2021CE Workshop -
Embark upon a thoughtful and important journey on your yoga mat. Learn tools, drills, and intelligent pathways to move seamlessly and with quiet intention through your practice. Implement constructive...March 3, 2021CE Workshop -
Vision, mission, and culture are vital to your business, even at an early stage. Without a north star, your yoga business may end up spinning its wheels. Whether you are a yoga studio or solopreneur, ...March 2, 2021CE Workshop -
Learn how to sequence yoga philosophy into your asana classes and integrate lessons from the Yoga Sutra. This workshop illustrates how to develop a process for teaching a yoga philosophy concept or pr...March 1, 2021CE Workshop -
This robust three-part workshop series explores the meaning and relevance of the term Tantra, the types of authority and authenticity debates that shape the global-digital world of Śākta Tantra, and t...February 26, 2021CE Workshop
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Using survey and media research, this workshop discusses yoga population demographics, including the presiding public impression and social justice implications of the skewed dominance of white women ...February 25, 2021CE Workshop -
Author and longtime yoga practitioner Matthew Sanford hosts a probing multi-part discussion about Chapter Two of the Bhagavad Gita and its possible applications in asana practice. Conversation topics ...February 25, 2021CE Workshop
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This panel discussion focuses on taking intentions around creating yoga equity and turning them into meaningful action. It’s often that we have the right intentions but lack framework and strategy to ...February 25, 2021Panel Discussion -
Dr. Lois Steinberg reviews the Iyengar Yoga methodology of practice for respiratory ailments with a focus on the new COVID virus. This workshop also looks at respiratory conditions that have been with...February 23, 2021CE Workshop -
Presenter Jenny Loftus answers popular questions on yoga for the low back gathered from her previous workshops on this exact topic. She dives into anatomy and functional movement patterns, while illum...February 23, 2021CE Workshop -
In this workshop series for both yoga teachers and practitioners, Hari-kirtana das explores the connection between yoga as a spiritual practice and religion as an expression of faith. This interactive...February 23, 2021CE Workshop -
This two-part workshop teaches breath-work to expand vital energy—pranayama. Explore what techniques are more stimulating or balancing for feelings of heaviness in the body and mind, and which are mor...February 22, 2021CE Workshop -
The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three lead...February 22, 2021CE Workshop -
This 75-minute active workshop offers a clear understanding of the anatomy and structure of the pelvis, but more importantly how it functions within yoga asana. Presenter Keri Bergeron explains the ri...February 22, 2021CE Workshop -
Yoga can be a transformational tool for youth in molding both their bodies and minds. Embrace, practice, and teach yoga safely without losing the fun. This CE workshop provides playful strategies, seq...February 19, 2021CE Workshop -
Community sangha host Maya Breuer comes together with guests Shankari Goldstein and J. Miles on the State of Union (Yoga) Address to uplift and amplify the voices and experiences of Black and Brown yo...February 19, 2021Sangha -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...February 18, 2021CE Workshop -
Jyotish Yoga is a valued practice of Ayurveda and yoga, which provides insight into karma, dharma, and transformation. This workshop offers a basic overview of this system by sharing the legacy of Mal...February 17, 2021CE Workshop -
In this workshop series for both yoga teachers and practitioners, Hari-kirtana das explores the connection between yoga as a spiritual practice and religion as an expression of faith. This interactive...February 16, 2021CE Workshop
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Email marketing creates a direct path for authentic connection with your students. It is also one of the most effective tools to grow your business. In this workshop, you will learn which email market...February 16, 2021CE Workshop -
This robust three-part workshop series explores the meaning and relevance of the term Tantra, the types of authority and authenticity debates that shape the global-digital world of Śākta Tantra, and t...February 12, 2021CE Workshop -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...February 11, 2021CE Workshop -
Learn about Y12R – Yoga of 12-Step Recovery—a community organization and education platform dedicated to healing ALL addictions. Guided by its theme ‘The Issues Live in The Tissues,’ Y12SR is a progra...February 10, 2021CE Workshop -
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them...February 10, 2021CE Workshop -
In this workshop series for both yoga teachers and practitioners, Hari-kirtana das explores the connection between yoga as a spiritual practice and religion as an expression of faith. This interactive...February 9, 2021CE Workshop
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The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three lead...February 8, 2021CE Workshop -
Sharing wisdom and teachings from her new book Radiant Rest, author and prominent teacher Tracee Stanley introduces event participants into the practice of deep relaxation, and how to weave rest pract...February 5, 2021Master Class -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...February 4, 2021CE Workshop -
Take a deep dive into the ancient Egyptian system of Kemetic Yoga. Learn more about what Kemetic yoga is, including its importance, history, and philosophy.February 3, 2021CE Workshop -
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them...February 3, 2021CE Workshop
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Presenter Angela (Dharma) Fears has designed this yoga session to allow for a personal experience of energetic anatomy. This session supports harmony and awareness in the body. Breath, meditation, and...February 3, 2021CE Workshop -
This two-part workshop teaches breath-work to expand vital energy—pranayama. Explore what techniques are more stimulating or balancing for feelings of heaviness in the body and mind, and which are mor...February 1, 2021CE Workshop
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Diversity, equity, and inclusion (DEI) are critical to understanding various perspectives and building personal development and community growth. The first step to building a community that fosters DE...January 29, 2021CE Workshop -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...January 28, 2021CE Workshop -
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them...January 27, 2021CE Workshop
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This workshop teaches the power of practicing Pranayama as a means to enhance your immune system and cope with daily stresses of life that create major or minor ailments draining your time, money, and...January 27, 2021CE Workshop -
Erin Ehlers guides a shoulder anatomy and physiology lesson using movement and strengthening exercises. This experiential class will include simple exercises that enhance your understanding of the sho...January 26, 2021CE Workshop -
This anatomy-based workshop looks at how to train and maximize the shoulder girdle for mobility. Plus, participants learn how weaknesses in other areas of the body place undue stress on the shoulder c...January 25, 2021CE Workshop -
Sit with presenter Jacqui Bonwell to learn about the art of curbing stress and drama when it comes to teaching yoga. She will take you through lighthearted, wise stories and contemplation of manifesta...January 22, 2021CE Workshop -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...January 21, 2021CE Workshop -
Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our third session covers how to adjust a more restorative practice for folks who may be chair o...January 19, 2021CE Workshop -
Shawn Stevens, known as Red Eagle, and Maya Breuer come together for part 2 of this inspiring sangha on Native American Healing. Listen in as Red Eagle shares his experience living a Native American s...January 15, 2021CE Workshop -
Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop asks the question, how are we practicing Ahimsa in our lives, right now? In anticipation of Dr....January 15, 2021CE Workshop -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...January 14, 2021CE Workshop -
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them...January 13, 2021CE Workshop
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Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory, Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras t...January 13, 2021CE Workshop -
Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our second session will cover how to adjust yoga practices for folks affected by TBI who may be...January 12, 2021CE Workshop
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The specific physical and emotional needs and risks for cancer patients and survivors may differ from what one would assume. Additionally, the proven benefits of yoga will likely surprise you. With cu...January 12, 2021CE Workshop -
Join founder of Active Peace Yoga and activist Reggie Hubbard for this Master Class which will incorporate asana, pranayama, self-study, and conversation to explore how we can embody yoga practice and...January 8, 2021Master Class -
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...January 7, 2021CE Workshop -
This month, we're highlighting men's yoga with a focus on the Black male community. This workshop looks at meaningful ways to engage Black men in the practices of yoga and meditation, while highlighti...January 6, 2021CE Workshop -
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them...January 6, 2021CE Workshop
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Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our first session will cover applied neuroanatomy for yoga professionals; including parts of th...January 5, 2021CE Workshop
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Every practitioner's reasoning for beginning a yoga practice is different. Research surveys have not only captured these reasons; they have also studied why people continue to practice. This workshop ...January 5, 2021CE Workshop -
This powerful series taking place Tuesdays in December 2020 brings awareness to yoga communities of color. This week’s discussion will focus on ableism and accessible yoga for BIPOC.December 22, 2020CE Workshop -
Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and ...December 21, 2020CE Workshop -
The topic of this week’s workshop will be on Allyship vs. Accomplice-ship, seeking to describe the differences between the two and explore what each looks like in action. Keep learning how we can best...December 17, 2020CE Workshop -
Examine criminal behavior, incarceration, and rehabilitation, including problems in prisons and the risks of re-offense. Learn about the scientific rationale for how yoga can support rehabilitation, a...December 16, 2020CE Workshop -
This powerful series takes place Tuesdays in December 2020. This week’s discussion focuses on the business of yoga and how it affects communities of color. Learn about various studio culture experienc...December 15, 2020CE Workshop -
In this special 3-part webinar, yoga scholar Seth Powell (Harvard University) offers an accessible overview of the latest scholarly research on the history of yogic postures (āsana) in precolonial Ind...December 15, 2020CE Workshop -
Yoga for the low back dives into anatomy and functional movement patterns. This workshop illuminates how to avoid asana pitfalls and support a healthy functioning low back in yoga practice.December 15, 2020CE Workshop -
Expand your knowledge and kinesthetic awareness of the hip joint’s anatomy and mechanics in this active workshop. Learn how to develop and articulate precise actions and cues to isolate the hip and mi...December 14, 2020CE Worskhop -
Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and ...December 14, 2020CE Workshop -
Nominations for the Yoga Alliance Foundation’s "Teaching for Equity" program close on December 18th. Do you have questions about the program or nomination process? Join Yoga Alliance Foundation and Ivy Child International for a Q&A conversation to learn more about...December 14, 2020Office Hours -
Shawn Stevens, known as Red Eagle, and Maya Breuer come together for this inspiring sangha on Native American healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller,...December 11, 2020Sangha -
Learn Iyengar teaching methodology for students with breast cancer, including how to interview and assess unique situations, construct a safe practice, and adapt classic poses for breast cancer while ...December 9, 2020CE Workshop -
In this special 3-part webinar, yoga scholar Seth Powell (Harvard University) offers an accessible overview of the latest scholarly research on the history of yogic postures (āsana) in precolonial Ind...December 8, 2020CE Workshop -
This powerful series taking place Tuesdays in December 2020 brings awareness to yoga communities of color. This week, join Natasha and guests as they share on yoga humanities and philosophy for BIPOC ...December 8, 2020CE Workshop -
Explore an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings, introduces preliminary practices, and addresses the five kleshas (or poisons)....December 7, 2020CE Workshop -
Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and ...December 7, 2020CE Workshop -
Experience a simple breath-based asana practice that will follow a certain sequence of preparation, goals, and counterposes followed by pranayama and a short meditative practice. Instructions will be ...December 4, 2020Master Class -
Hear from Yoga Alliance Foundation and Ivy Child International Leadership about the new "Teaching for Equity" pilot program, which kicks off the Eka Recovery Fund and provides financial support for yoga teachers teaching for little or no pay in historically marginalized communities across...December 3, 2020Office Hours
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This series is a digital call to action to open our minds and hearts to those who often go unseen or misunderstood. Through brave and honest conversations about issues most are afraid to discuss, pres...December 3, 2020CE Workshop -
Experience a dynamic chair Ananda yoga class made suitable for all ages and body types. This unique workshop includes helpful tips for addressing students with low bone density and other special condi...December 2, 2020CE Workshop -
Wellness and yoga research experts define substance abuse and addictions, offer the scientific rationale for how yoga can address risk factors and psychopathology, and provide an overview of published...December 2, 2020CE Workshop -
In this special 3-part webinar, yoga scholar Seth Powell (Harvard University) offers an accessible overview of the latest scholarly research on the history of yogic postures (āsana) in precolonial Ind...December 1, 2020CE Workshop -
Did you know 28% of self-employed Americans cannot save for retirement and millions have no savings? Yoga Alliance partner Catch can help. As a technology startup, learn how Catch combines savings, in...December 1, 2020Member Benefit Workshop -
This series brings awareness to yoga and communities of color. Week one's discussion explores what brought prominent women to the practice, how the eight limbs of Ashtanga impacts their lives, and sug...December 1, 2020CE Workshop -
Enjoy being guided through a restorative yoga class designed to help alleviate sciatic pain and lower back tension. Bring your props as they will be used to help explain the do’s and don’ts of healing...November 30, 2020CE Workshop -
Transform from "doing" yoga to "being yoga." Based on her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, teacher Barrie Risman guides you through exploring three key, ...November 24, 2020CE Workshop -
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...November 24, 2020CE Workshop -
This workshop will advance the idea that preventive healthcare practices, such as yoga, could revolutionize the healthcare system based on health maintenance and wellness vs. just the treatment of dis...November 24, 2020CE Workshop -
Yoga straps can make poses more accessible and offer creative ways to build strength and mobility. Move through a short practice while using a strap throughout and working toward a “peak pose.”November 20, 2020CE Workshop -
See yoga, mindfulness, and leadership under one umbrella and its relevance at work, home, and school. Explore the science of leadership through simple definitions and attributes and hone in on what it...November 20, 2020CE Workshop -
This series is a digital call to action to open our minds and hearts to those who often go unseen or misunderstood. Through brave and honest conversations about issues most are afraid to discuss, pres...November 19, 2020CE Workshop
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Get prepped with everything you need to know in order to make your first online launch with confidence and ease! This workshop will give you the tools and guidance necessary to set up for success and ...November 19, 2020CE Workshop -
In Part 3 of this workshop, presenter Shola Arewa details the roles of the Goddess, Gods, and how they relate to the personal chakras. This event will focus on the Heart and Crown chakras and how Godd...November 19, 2020CE Workshop -
Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras en...November 18, 2020CE Workshop -
Transform from "doing" yoga to "being yoga." Based on her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, teacher Barrie Risman guides you through exploring three key, ...November 17, 2020CE Workshop
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This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through und...November 17, 2020CE Workshop -
Mindbody software takes low touch to new heights with enhancements that protect both clients and staff. From booking to checkout and back again, you can serve your clients and reignite your business s...November 16, 2020Member Benefit Workshop -
A diverse roundtable of panelists discusses how to bring yoga teacher trainings online. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sus...November 16, 2020CE Workshop -
The internet and social media have often been likened to "the wild, wild west," and the truth is there are steps you can take to protect your brand online from many threats. Learn from a top security ...November 16, 2020CE Workshop -
Host Maya Breuer chats with special guest Berry Murray who attributes her success as the owner of a thriving bed and breakfast to her yoga practice. Listen as she speaks about the benefits she has derived from yoga's practice and...November 13, 2020Sangha -
In Part 2 of this workshop, presenter Shola Arewa details the roles of the Goddess, Gods, and how they relate to the personal chakras. This event will focus on the Root and Heart chakras and how Godde...November 13, 2020CE Workshop -
This discussion questions the representational politics of yogic rhetoric, practices, performances, and identities as created and recreated by predominantly white practitioners. Presenter Dr. Lucia al...November 12, 2020CE Workshop -
This workshop will take a close look at the strengths and weaknesses of American and global healthcare with a focus on acute symptom treatment, surgery, pharmacological interventions, and high-level t...November 12, 2020CE Workshop -
Transform from "doing" yoga to "being yoga." Based on her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, teacher Barrie Risman guides you through exploring three key, ...November 10, 2020CE Workshop
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This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...November 10, 2020CE Workshop
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This workshop touches on the aspects of yoga that align with the global mission of advocating human rights and wellness for the disabled population. Explore eight practices for working with individual...November 9, 2020CE Workshop -
Postural practice meets timeless wisdom in this Master Class. The steady center that can anchor us amidst the ups and downs of life is at the heart of yoga tradition. Learn why this center is so signi...November 6, 2020Master Class -
Yoga Alliance Leadership speaks to all things related to the 2021 Online Teaching Exemption, including application details, guidelines, requirements, and the valuable feedback received from members. This event includes a Q+A with event participants.November 6, 2020Office Hours -
This series is a digital call to action to open our minds and hearts to those who often go unseen or misunderstood. Through brave and honest conversations about issues most are afraid to discuss, pres...November 5, 2020CE Workshop
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Participate in an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings and introduces the Four Noble Truths and the Eight-fold Path. Participan...October 29, 2020CE Workshop -
In honor of Black History Month in presenter Shola Arewa’s home country England, this workshop series details the roles of the Goddess, Gods, and how they relate to African spirituality. Shola also di...October 29, 2020CE Workshop -
Listen as Emma Fitzgerald (E-RYT 200) shares her rare cardiovascular condition survival story as well as her vast anatomical knowledge about the function of the cardiovascular system and how yoga help...October 28, 2020CE Workshop -
Unpack the scientific research on mental health in disaster scenarios and the framework for practicing self-care during these events. Hear yoga research, health, and wellness expert presenters discuss...October 28, 2020CE Workshop -
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...October 27, 2020CE Workshop
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Join presenter Laura as she guides you through functional movement—including squat benefits and proper form. Learn about how the body uses pain to say something is wrong and how to strengthen this mov...October 26, 2020CE Workshop -
Catch an overview of the new YA CommUnity, an online space created for members to connect in sangha and support. Receive a first look at this new website and all of its offerings plus a navigation tut...October 21, 2020Member Benefit Workshop -
This workshop and satsang (spiritual or sacred gathering) explores how to create more equitable birthing experiences for diverse families having children. Learn about inclusive language to incorporate...October 23, 2020CE Workshop -
This series is a digital call to action to open our minds and hearts to those who often go unseen or misunderstood. Through brave and honest conversations about issues most are afraid to discuss, pres...October 22, 2020CE Workshop
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Take advantage of this introduction to Namastream—a software tool that allows you to quickly and affordably create a customized online teaching platform. Learn how to configure and sell virtual course...October 22, 2020Member Benefit Workshop -
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...October 20, 2020CE Workshop
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Once you have experienced and studied with an incredible teacher, how do you guide a yoga practice being true to yourself? Do you sound exactly like your mentors? This event invites attendees to explo...October 19, 2020CE Workshop -
Join wellness expert Kim Weeks for a panel discussion with experts in practical applications and yoga practices for breast cancer patients and survivors. Panelists offer their experience and guidance ...October 19, 2020CE Workshop -
Learn a deeper definition of yin and yang, hearing about how they are not static dichotomies, but rather, have an interchanging, interconnected, and dynamic relationship. Learn to work with rather than against the flow of yin and yang to positively...October 16, 2020Sangha -
Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds...October 15, 2020CE Workshop -
Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali's Yoga Sutras and Dr. Martin Luthe...October 14, 2020CE Workshop -
Explore the most up-to-date research on yoga practices for some of the chronic issues facing many survivors of breast cancer such as stress, anxiety, fear, depression, sleep disturbance, lymphedema, r...October 14, 2020CE Workshop -
This workshop explores the relationship between yoga and Ayurveda. Often described as true sister sciences, discover how neither science can exist in a silo and learn more about their healing relation...October 13, 2020CE Workshop -
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...October 13, 2020CE Workshop
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Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest an...October 9, 2020Master Class -
Help your students create a restorative environment at home. For this workshop, you will need 2-3 pillows, 2-3 bath towels, 2 rolls of paper towels, 2 books, warm and comfy clothes, a yoga mat, your f...October 8, 2020CE Workshop -
This series is a digital call to action to open our minds and hearts to those who often go unseen or misunderstood. Through brave and honest conversations about issues most are afraid to discuss, pres...October 8, 2020CE Workshop
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Monique Schubert shares essential teaching tips from her years of experience in leading yoga and meditation programs for teens at NYC public schools, detention centers, and cultural institutions. Lear...October 7, 2020CE Workshop -
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga ha...October 6, 2020CE Workshop
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Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga fo...October 5, 2020CE Workshop -
This series offers a systematic approach to overcoming obstacles to reading traditional yoga literature. Participants will learn how to develop a deep, meaningful connection with the ancient teachings...October 1, 2020CE Workshop -
Move beyond the basics of anatomy and tap into your subtle energy. Using the Ayurvedic sciences of movement, breath, and mind/body practices, this workshop examines the bridges of our body mind, the o...September 30, 2020CE Workshop -
Learn how yoga can help recovery from the physiological and emotional harm of institutionalized racism. Presenter Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing...September 28, 2020Sangha -
The final event of the Scientific Research on Yoga in Schools series features a panel discussion facilitated by wellness expert Kim Weeks. Guests will touch on yoga's practical applications in schools...September 28, 2020CE Workshop -
This sangha touches upon the root teaching of Śiva’s form of Naṭarāja, the “Lord of the Cosmic Dance.” Specifically, participants focus on his 5 Divine Actions and how to use this knowledge to investigate personal psychosomatic patterns.September 25, 2020Sangha -
This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through und...September 25, 2020CE Workshop -
This series offers a systematic approach to overcoming obstacles to reading traditional yoga literature. Participants will learn how to develop a deep, meaningful connection with the ancient teachings...September 24, 2020CE Workshop
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Discuss basic ayurvedic principles through a Justice, Equity, Diversity and Inclusion (J.E.D.I.) lens. Workshop participants will learn about doshas while exploring techniques to ameliorate samskaras ...September 23, 2020CE Workshop -
Presenter Robert Sidoti talks through important considerations for teaching yoga to men. This workshop will include discussion on making yoga accessible to the male population and take a closer look a...September 22, 2020CE Workshop -
This workshop demonstrates how to incorporate simple one-inch rubber bands and two to five-foot PVC pipes as props in your yoga and wellness practice. These tools can help increase mobility, clear imp...September 21, 2020CE Workshop -
While the world around us may feel chaotic, explore how to create a calm environment within. Learn why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practice of mindfulness...September 21, 2020Sangha -
CE Workshop | Scientific Research on Yoga in Schools and for Students of All Ages and Levels, Part 2Learn about the growing body of research on yoga effects on schoolchildren of all ages and research conducted on educators. This session cites specific studies covering improved concentration and athl...September 21, 2020CE Workshop -
Learn about Kashmir Shaivism and its lesson that even the most commonplace occurrences throughout our day-to-day lives hold opportunities for growth and consciousness expansion. This sangha explores how access to the divine is accessible even in "ordinary" or "simple" actions,...September 18, 2020Sangha -
This series offers a systematic approach to overcoming obstacles to reading traditional yoga literature. Participants will learn how to develop a deep, meaningful connection with the ancient teachings...September 17, 2020CE Workshop
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Yoga props can make poses more accessible for every body, and open up new ways for teachers to be creative with familiar movements. Grab two blocks (or block-alternatives), a couple blankets (or bath ...September 17, 2020CE Workshop -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...September 16, 2020CE Workshop -
This workshop focuses upon women ownership in small business, scaling without investors, and employing conscious consumerism during COVID-19.September 15, 2020CE Workshop -
Explore how yoga, meditation, and Ayurveda can be used to heal and restore during these times to help safely navigate and deconstruct racism, ecological devastation, injustice, and oppression on individual, local, national, and global levels.September 14, 2020Sangha -
CE Workshop | Scientific Research on Yoga in Schools and for Students of All Ages and Levels, Part 1This workshop uses scientific research on yoga's effects to make a case for including yoga in the school system, all the way from Pre-K to Doctorate levels. Among data shared is yoga's measured impact...September 14, 2020CE Workshop -
If you are teaching online or would like to start, this workshop will show you low-cost, professional ways to begin. Discussion topics include microphones, cameras, live classes, and online storage. A...September 14, 2020CE Workshop -
Previously sentenced to 38 years in state prison, Marshawn Feltus pulls on his experience to teach yoga in correctional facilities, schools, and community centers throughout Chicago. In this sangha, he and our VP of Cross-Cultural Advancement Maya Breuer discuss social...September 11, 2020Sangha -
This series offers a systematic approach to overcoming obstacles to reading traditional yoga literature. Participants will learn how to develop a deep, meaningful connection with the ancient teachings...September 10, 2020CE Workshop
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La rendición de cuentas es uno de los pilares de una reconstrucción social viable. En este seminario en línea, enmarcaremos la rendición de cuentas dentro de las salvaguardas de la transparencia y cóm...September 9, 2020CE Workshop -
Accountability is one of the pillars for actionable social reconstruction. Learn how to create analytical processes designed to support individual and group social justice efforts and evaluate data to...September 9, 2020CE Workshop
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This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...September 9, 2020CE Workshop -
This masterclass guides you through a sacred practice that draws upon healing tools and techniques rooted in intuitive connection, yogic principles, and ancestral alignment. Presenter Faith Hunter als...September 4, 2020CE Workshop -
Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of...September 3, 2020CE Workshop -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...September 2, 2020CE Workshop -
The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. Is this four-part series, participants learn to understand a...September 1, 2020CE Workshop -
Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der ...September 1, 2020CE Workshop
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Join an in-depth exploration of the Physical and Prana Bodies. This workshop introduces many yogic techniques to strengthen and support these layers, as well as tips for protecting the first two body sheaths against the coronavirus.August 31, 2020Sangha -
Presenter Robert Sidoti talks through important considerations for teaching yoga to men. This workshop will include discussion on making yoga accessible to the male population and take a closer look a...August 28, 2020CE Workshop
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Presenter Satta Jallah describes how her yoga practice opened her mind to her food choices' karmic and environmental impact. She also shares how the COVID-19 pandemic inspired a radical culinary evolution for her and her family as well as the...August 28, 2020Sangha -
Explore the true hero of Yoga practice—the breath. Your breath is the driving force that reassures your brain that you’re in a good position, guiding it and you like a life coach. Find out the “how” a...August 26, 2020CE Workshop -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...August 26, 2020CE Workshop -
The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. Is this four-part series, participants learn to understand a...August 25, 2020CE Workshop
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Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der ...August 25, 2020CE Workshop
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Myofascial release focuses on reducing pain by easing tension and tightness in certain body trigger points. Localizing pain can be difficult, so myofascial release is often used over a broad area of m...August 24, 2020CE Workshop -
Have you wondered what it's like to teach yoga in India? Learn about this unique experience and gain useful insight that can help you become a more compassionate and effective teacher working with students of diverse cultural, life-stage, body type,...August 24, 2020Sangha -
In this workshop, participants are guided through using invaluable tools for teaching online. Details focus on how to create marketing content to help expand your online audience. Presenters also revi...August 21, 2020CE Workshop -
In this event, workshop host Jen Palmer (E-RYT 500, YACEP) shares her experience, insights, and learnings of being both a yoga studio and school owner navigating through the COVID-19 pandemic.August 19, 2020CE Workshop -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...August 19, 2020CE Workshop -
Once you have experienced and studied with an incredible teacher, how do you guide a yoga practice being true to yourself? Do you sound exactly like your mentors? This presentation invites you to expl...August 18, 2020CE Workshop
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The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. Is this four-part series, participants learn to understand a...August 18, 2020CE Workshop
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Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der ...August 18, 2020CE Workshop
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This focus of this session is nurturing nature’s elements in our practice. Explore the application of vata (movement and communication), pitta (transformation) and kapha (binding) in our expressions of yoga and receive several tips to apply to your class or...August 17, 2020Sangha -
The Black community has been hit hard by the coronavirus pandemic, leaving many wondering how to maintain normalcy at a time when everything is abnormal. This sangha explores how utilizing yoga and meditation can help reduce tension, stress, depression, and...August 14, 2020Sangha -
Leadership from Yoga Alliance, the Yoga Alliance Foundation, and Ivy Child International will provide a recap on the Emergency Relief Fund, whom it reached, and what was learned through this effort. Hosts will also answer questions about the work to...August 13, 2020Office Hours -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...August 12, 2020CE Workshop -
The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. Is this four-part series, participants learn to understand a...August 11, 2020CE Workshop
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Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der ...August 11, 2020CE Workshop
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Join sangha host Maya Breuer and special guest Candace A. Jennings for this community gathering, highlighting the healing qualities of yoga. Candace discusses her background in dance and yoga and describes how yoga aided in her recovery from paralysis.August 10, 2020Sangha -
Pratyahara, the fifth Limb of Yoga, is the practice of using the senses to access the deepest layers of consciousness so that lasting changes can occur within us. In this class, participants practice ...August 7, 2020Master Class -
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop fea...August 5, 2020CE Workshop -
Join Yoga Alliance team members for discussion and clarification on the recently communicated Online Learning Provision Extension. This event will include Q+A with participants.August 4, 2020Office Hours -
Interested in offering online yoga but unsure where to start or how to make it “work”? Join two members of Yoga Alliance’s Digital Events team to learn some of the basics of Zoom Meetings and how to c...August 3, 2020CE Workshop -
This workshop teaches corrective training techniques, fun untraditional movement strategies, and tools to help focus the mind and help heal the body. Presenter Laura Gorrian-Goodwin promotes connection to the body through joy, movement, and self-love.July 31, 2020Sangha -
This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace th...July 30, 2020CE Workshop -
Expand your knowledge and kinesthetic awareness of shoulder mechanics in yoga asana practice and learn to clearly articulate cues to help students access the kinesthetic experience in their bodies. Th...July 28, 2020CE Workshop -
This four-part series introduces ethical and social philosophies of yoga, including Yogic Models of Understanding and Colonialism; Yoga and Thinking Philosophically, Religion, Spirituality; Categories...July 28, 2020CE Workshop -
Here, presenters discuss their experiences creating sacred spaces and having a presence online. Attendees will walk away with insightful tips and practical advice on moving their yoga teaching professions to virtual spaces.July 27, 2020Sangha -
Here, guest panelists offer their expertise on one of the most common areas of pain in the human body—the back. During this discussion, solutions will be offered on how to minimize back pain. Tune in ...July 27, 2020Research Discussion -
Much like meditation and the practice of yoga, stories help in healing the mind, spirit, and body—some by listening and others by telling. This sangha includes time for Q&A with presenters.July 24, 2020Sangha -
This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace th...July 23, 2020CE Workshop
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The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by...July 22, 2020Community Conversation -
This four-part series introduces ethical and social philosophies of yoga, including Yogic Models of Understanding and Colonialism; Yoga and Thinking Philosophically, Religion, Spirituality; Categories...July 21, 2020CE Workshop
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This sangha offers a transformative process of building communities to wholeness. Participants will develop a greater capacity for empathy in providing healing for both those who are harmed and those who cause harm.July 20, 2020Sangha -
Lower back pain is one of the most prevalent physical complaints in society. Here, workshop hosts explain why this is so common and reveal how yoga can offer relief when compared to surgery or pharmac...July 20, 2020CE Workshop -
Community sangha special guest Rose Weaver shares her personal experiences with yoga and discusses how it served to benefit her life as an artist.July 17, 2020Sangha -
This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace th...July 16, 2020CE Workshop
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This four-part series introduces ethical and social philosophies of yoga, including Yogic Models of Understanding and Colonialism; Yoga and Thinking Philosophically, Religion, Spirituality; Categories...July 14, 2020CE Workshop
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Nature is a powerful way to draw a restless and worried mind back to a state of profound balance. This workshop will explore the ways we can draw on our natural surroundings as a vehicle for waking up and includes...July 13, 2020Sangha -
Sharpen your understanding of trauma and Post-Traumatic Stress Disorder (PTSD). Here, guest panelists offer their most notable experiences and learnings from teaching yoga for trauma survivors and tak...July 13, 2020Research Discussion -
This community sangha includes discussion with Retreat to Spirit founders Pamela Stokes Eggleston and Amina Naru with their take on self-care and contemplative yogic practices that they have used in the past and throughout their collective self-care and self-love journeys.July 10, 2020Sangha -
This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace th...July 9, 2020Continuing Education
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The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by...July 8, 2020Community Conversation
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This four-part series introduces ethical and social philosophies of yoga, including Yogic Models of Understanding and Colonialism; Yoga and Thinking Philosophically, Religion, Spirituality; Categories...July 7, 2020CE Workshop -
In this workshop, you will sharpen your working definitions and understandings of trauma and Post-Traumatic Stress Disorder (PTSD). Here, experts expand on these topics and explain why yoga is a good ...July 6, 2020CE Workshop -
Understand the multidimensional nature of the human system and the corresponding multifaceted practices as taught by the Ancients. This workshop will begin to explore the breadth of these teachings an...July 2, 2020CE Workshop -
In this edition of Community Conversations, a BIPOC panel including Yoga Alliance employees will engage in open conversation about how racism has affected their lives as yoga teachers and practitioners and their experiences navigating yoga spaces.July 2, 2020Community Conversation -
The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by...July 1, 2020Community Conversation
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Join Yoga Alliance for this community conversation on questions and resources for offering accessible yoga during these changing times.July 1, 2020Office Hours -
This event will guide participants through the strengthened RYS application and review process launched in Feb 2020. Hosts will detail what goes into a completely new application, and the up-leveling ...June 30, 2020CE Workshop -
Yirser Ra Hotep joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 29, 2020Community Sangha -
Join us for a purposeful conversation about how adults, including parents, can comfort, educate, and support children using mindfulness practices as tools to confront the realities of racism, oppression, and violence.June 26, 2020Community Conversation -
Cleora Francis-O’Connor joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 26, 2020Sangha -
Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more...June 25, 2020CE Workshop -
The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by...June 24, 2020Community Conversation -
Review the basic anatomical principles of how bodies move and function. This workshop will focus heavily on understanding the structural and functional variations of the body, why biomechanics matters...June 25, 2020CE Workshop -
The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wi...June 24, 2020CE Workshop -
Join Yoga Alliance for this community conversation on questions and resources for offering accessible yoga during these changing times.June 24, 2020Office Hours -
Nada Yoga uses outer sounds to train perception, lure the mind inward, and allow one to become aware of inner sound (or anahata sounds). Learn about the philosophical background of this practice and a...June 23, 2020CE Workshop -
Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more...June 23, 2020CE Workshop -
Dr. Keshia Abraham joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 22, 2020Sangha -
Dante Settles joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 19, 2020Sangha -
Unpack what experts truly mean when they speak about disease prevention. This video explains why the most prevalent diseases in society are called Non-Communicable Diseases (NCDs), and what research h...June 18, 2020CE Workshop -
This workshop defines senior populations, outlines specific health issues this group may have (such as heart disease and osteoporosis), and details teaching methodology. Further discussion will cover ...June 18, 2020CE Workshop -
Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global ...June 17, 2020CE Workshop -
The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wi...June 17, 2020CE Workshop
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Yoga and mindfulness can help children and families build self-regulatory skills, resilience, social awareness, confidence, and fitness while connecting to their bodies in a loving and fun way. Learn ...June 16, 2020CE Workshop -
Unpack what experts truly mean when they speak about disease prevention. This video explains why the most prevalent diseases in society are called Non-Communicable Diseases (NCDs), and what research h...June 16, 2020CE Workshop -
This four-part CE workshop series explores the second chapter of the Yoga Sutras (the first four steps to Prajna, or discernment, as delineated in the Yoga Sutra 2.27). Participants will chant, learn,...June 16, 2020CE Workshop -
Dr. Tara Brach and Dr. Jack Kornfield join our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 15, 2020Sangha -
Author Susan Piver joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 11, 2020Sangha -
This workshop gives yoga studios owners the opportunity to reflect on the challenges they face not only as individuals but also as caregivers of enterprises that offer yoga teaching and practice throu...June 11, 2020CE Workshop -
This workshop underscores exactly why sleep is so important. Hear what science says about using yoga to get better sleep, and what research has shown about implementing yoga as a treatment for insomni...June 11, 2020CE Workshop -
Una biografía tiene como objetivo informar, cautivar e inspirar al quien la lee. Como maestro de yoga, tu biografía de yoga ofrece una visión amplia de tu vida, destacando tu experiencia, educación, c...June 10, 2020CE Workshop -
Yoga Alliance board member Leslie Salmon Jones and Jeff Jones, both co-founders of Afro Flow Yoga, join our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this...June 10, 2020Sangha -
The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wi...June 10, 2020CE Workshop
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This workshop underscores exactly why sleep is so important. Hear what science says about using yoga to get better sleep, and what research has shown about implementing yoga as a treatment for insomni...June 9, 2020CE Workshop -
This four-part CE workshop series explores the second chapter of the Yoga Sutras (the first four steps to Prajna, or discernment, as delineated in the Yoga Sutra 2.27). Participants will chant, learn,...June 9, 2020CE Workshop
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Dr. Terry Harris joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP) in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.June 8, 2020Sangha -
Many yoga students are facing amplified trauma responses and triggers during the pandemic. As many yoga professionals have shifted their teaching and training online, it is important to create safe vi...June 9, 2020CE Workshop -
Dieser Workshop wird dich durch den Prozess der neuen 200 Std Anmeldung führen, sowohl für ganz neue Anmeldungen, wie auch für bereits bestehende Schulen. Du wirst einen guten Überblick über den Proze...June 6, 2020CE Workshop
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Amber Karnes joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.June 5, 2020Community Sangha -
This 1.5-hour panel discussion lead by Tyrone Beverly unpacks race relations within yoga and wellness spaces. Tyrone is joined by the voices of special guests who offer event participants expert insight into these critical topics through a variety of mediums,...June 5, 2020Community Conversation -
Many yoga students are facing amplified trauma responses and triggers during the pandemic. As many yoga professionals have shifted their teaching and training online, it is important to create safe vi...June 4, 2020CE Workshop
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This scientific research workshop highlights the value of bringing yoga into the workplace. Experts' discussion includes the benefits of yoga for individuals who work in professional settings where bu...June 4, 2020CE Workshop -
The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wi...June 3, 2020CE Workshop
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Yoga Alliance board member Leslie Salmon Jones and Jeff Jones, both co-founders of Afro Flow Yoga, join our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed t...June 1, 2020Sangha -
Jana Long (E-RYT 500, YACEP, C-IAYT) joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP) in this online gathering to bring yoga schools, teachers, and stu...May 29, 2020CE Workshop -
This CE workshop educates viewers on the definition of stress, why humans experience it, and the effects that it has on the body. In addition, hear about how yoga can help relieve chronic stress.May 28, 2020CE Workshop -
Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.May 28, 2020Office Hours -
Learn more about the novel coronavirus from a clinician’s perspective. Dr. Brent Savoie shares insight on the medical dimensions of COVID-19, the impacts of social distancing, and how these relate to ...May 28, 2020CE Workshop -
Maria Broom joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.May 26, 2020Sangha -
This four-part CE workshop series explores the second chapter of the Yoga Sutras (the first four steps to Prajna, or discernment, as delineated in the Yoga Sutra 2.27). Participants will chant, learn,...May 26, 2020CE Workshop -
This CE workshop educates viewers on the definition of stress, why humans experience it, and the effects that it has on the body. In addition, hear about how yoga can help relieve chronic stress.May 26, 2020CE Workshop -
Learn about the complexities of the immune system and how it functions, how psychological factors impact it, and how research supports a rationale for yoga interventions.May 21, 2020CE Workshop -
Francisco Morales-Bermudez (E-RYT 500, YACEP) and Salim Rollins (E-RYT 200) join Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP) in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.May 22, 2020Sangha -
Join Yoga Alliance’s Chair of the Board Kerry Maiorca (E-RYT 500, YACEP) for this panel discussion on practical tips for safely re-opening businesses in the U.S. and Canada. The panel features industry thought leaders from various industries including insurance, public...May 21, 2020Panel Discussion -
Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.May 20, 2020Office Hours -
This two-part workshop explores how to take your in-person training to the virtual space. Learn how to engage with students in ways that allow them to learn effectively while maintaining and upholding...May 20, 2020CE Workshop -
The Upanishads are a beautiful collection of writings that expound the Vedas, ultimately revealing new aspects to yoga. This four-week series is designed to help attendees work through some of the Upa...May 19, 2020CE Workshop -
Learn about the complexities of the immune system and how it functions, how psychological factors impact it, and how research supports a rationale for yoga interventions.May 19, 2020CE Workshop -
This four-part CE workshop series explores the second chapter of the Yoga Sutras (the first four steps to Prajna, or discernment, as delineated in the Yoga Sutra 2.27). Participants will chant, learn,...May 19, 2020CE Workshop
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Angela Dharma Fears joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.May 18, 2020Sangha -
Nada Yoga nutzt äußere Klänge, um die Wahrnehmung zu verfeinern und den Geist nach innen zu locken, um die inneren Klänge (Anahata Kläge) wahrzunehmen. In diesem Workshop wirst du die philosophischen ...May 18, 2020CE Workshop
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In this workshop, presenters discuss the climate of yoga in relationship to COVID-19. Learn more about how the pandemic is exposing and impacting the inequities within the yoga community and considera...May 14, 2020CE Workshop -
Dr. Roopa Bala Singh, Esq. (RYT 200) joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during ...May 15, 2020Sangha -
This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and ...May 14, 2020CE Workshop -
This two-part workshop explores how to take your in-person training to the virtual space. Learn how to engage with students in ways that allow them to learn effectively while maintaining and upholding...May 13, 2020CE Workshop
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Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.May 13, 2020Office Hours -
The Upanishads are a beautiful collection of writings that expound the Vedas, ultimately revealing new aspects to yoga. This four-week series is designed to help attendees work through some of the Upa...May 13, 2020CE Workshop
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Join Marisa Righi and Jack Marsh as they share experience teaching mindfulness to social workers who operate in high-stress work environments. Walk away from this workshop with simple wellness and goa...May 12, 2020CE Workshop -
This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and ...May 12, 2020CE Workshop -
The Upanishads are a beautiful collection of writings that expound the Vedas, ultimately revealing new aspects to yoga. This four-week series is designed to help attendees work through some of the Upa...May 6, 2020CE Workshop
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Satta K. Jallah joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP) in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.May 11, 2020Sangha -
Yoga Alliance’s Director of Member Relations Dani Reese (RYT-500) and Marcel Anders-Hoepgen (E-RYT 500, YACEP) discuss online teaching best practices, membership renewal extensions, and the Yoga Alliance virtual learning temporary provision in this Germany Yoga Alliance Regional Call event.May 11, 2020Regional Conversations -
Las crisis brindan a líderes la oportunidad de elevarse de lo ordinario a lo extraordinario. ¿Por qué? Debido a que estas nuevas circunstancias lo obligan a uno a eliminar las distracciones y establec...May 7, 2020CE Workshop -
Dr. Gail Parker joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social d...May 8, 2020Sangha -
Las crisis brindan a líderes la oportunidad de elevarse de lo ordinario a lo extraordinario. ¿Por qué? Debido a que estas nuevas circunstancias lo obligan a uno a eliminar las distracciones y establec...May 7, 2020CE Workshop
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Schools have often faced challenges in implementing yoga for their students. Here, learn about the little research done on this topic and the ways in which children can benefit from this practice.May 7, 2020CE Workshop -
Practicing self-care is extremely important for yoga teachers, especially given society's natural pivot into distance learning. This workshop describes how self-care directly results in authenticity, ...May 6, 2020CE Workshop -
Crisis gives leaders the chance to step up from ordinary to extraordinary. Why? Because it forces one to eliminate distractions, establish focus towards a common goal, and render failure as “not an op...May 5, 2020CE Workshop
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Schools have often faced challenges in implementing yoga for their students. Here, learn about the little research done on this topic and the ways in which children can benefit from this practice.May 5, 2020CE Workshop -
Abigail Jefferson joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social...May 1, 2020Sangha -
Susanna Barkataki joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of soc...May 1, 2020Sangha -
Dive into the aspects of yoga that improve normal respiratory functioning, namely, pranayama (breath control). This video also describes the wide-reaching, scientifically-proven benefits of both short...Apr 30, 2020CE Workshop -
Presenter Satoko Horie of the Tokyo-based studio YogaJaya covers the dos and don’ts of educating yoga teacher trainees online. This workshop highlights how online learning can support various students...Apr 30, 2020CE Workshop -
Join Ava Taylor and special guests in this workshop dedicated to your professional needs in an unprecedented marketplace. Here, you will glean information on how to manage your leases and landlords, i...Apr 29, 2020CE Workshop -
The Upanishads are a beautiful collection of writings that expound the Vedas, ultimately revealing new aspects to yoga. This four-week series is designed to help attendees work through some of the Upa...Apr 29, 2020CE Workshop -
Dive into the aspects of yoga that improve normal respiratory functioning, namely, pranayama (breath control). This video also describes the wide-reaching, scientifically-proven benefits of both short...Apr 28, 2020CE Workshop
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This workshop presented by Tokyo-based YogaJaya covers the dos and don’ts of educating yoga teachers online.Apr 28, 2020CE Workshop -
Paula Levesque joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social...Apr 27, 2020Sangha -
Phindile Dhlamini-Motshegwa joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time...Apr 24, 2020Sangha -
Join Bex Urban for a conscious pause and learn how to find a place inside of you where there is room for peace, regardless of your setting. You will leave this session feeling empowered to answer the ...Apr 23, 2020CE Workshop -
Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale f...Apr 23, 2020CE Workshop
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Join Ava Taylor and special guests in this workshop dedicated to your professional needs in an unprecedented marketplace. Here, you will glean information on how to manage your leases and landlords, i...Apr 22, 2020CE Workshop
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Discover tips for teaching asana and anatomy classes online. This workshop includes information on online teaching best practices, considerations for a successful setup, and how to use anatomy and asa...Apr 21, 2020CE Workshop -
Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale f...Apr 21, 2020CE Workshop
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Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale f...Apr 21, 2020CE Workshop
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Caroline Shola Arewa joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of ...Apr 17, 2020Sangha -
Dianne Bondy joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social dist...Apr 20, 2020Sangha -
Learn more about the novel coronavirus from a clinician’s perspective. Dr. Brent Savoie shares insight on the medical dimensions of COVID-19, the impacts of social distancing, and how these relate to ...Apr 16, 2020CE Workshop
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Explore how yoga affects (and even slows down) the aging process. This discussion includes information on studies involving yoga and the elderly and outlines the process of aging.Apr 16, 2020CE Workshop
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What’s happening now and what’s happening next—the short, mid, and long of it all. Join Ava Taylor and guests for this special workshop dedicated to you and your business' priority needs in this......Apr 15, 2020CE Workshop
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Rachel Scott helps you align your passions, values, and skillset to find your “Big Idea”—one that offers you sustainability while still allowing you to be your true, authentic self during the COVID-19...Apr 14, 2020CE Workshop -
CE Workshop | Exploring the Yoga Sutras Series, Part 4: Untangle the Applications of the Yoga SutrasJafar Alexander examines certain pillars of the yoga practice derived from the Yoga Sutras and investigates how we can leverage and implement them into our lives both on and off the mat.Apr 15, 2020CE Workshop
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Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global ...Apr 14, 2020Facebook Live -
Explore how yoga affects (and even slows down) the aging process. This discussion includes information on studies involving yoga and the elderly and outlines the process of aging.Apr 14, 2020CE Workshop
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Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global ...Apr 14, 2020Facebook Live
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This workshop outlines new paid leave guarantees for workers affected by the pandemic and new employer obligations to provide employees with paid leave, as well as tax credits available to employers t...Apr 13, 2020CE Workshop -
Jivana Heyman joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social dis...Apr 13, 2020Sangha -
In this conversation, Alliant Insurance addresses many of the questions Yoga Alliance members have regarding their Yoga Alliance Professional Liability policy. We would like to confirm that your Yoga ...Apr 10, 2020CE Workshop -
Lorena Saavendra joins Vice President of Cross-Cultural Advancement Maya Breuer in this Spanish and English online gathering to bring yoga schools, teachers, and students together during this time of ...Apr 10, 2020Sangha -
In this workshop, Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa and wellness expert Kim Weeks discuss anxiety from a clinical perspective, explain the rationale for using yoga as ...Apr 9, 2020CE Workshop
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This is an interactive discussion on the Coronavirus Aid, Relief, and Economic Security (CARES) Act—the $2 trillion federal stimulus package that provides financial support for businesses and individu...Apr 9, 2020CE Workshop -
What’s happening now and what’s happening next—the short, mid, and long of it all. Join Ava Taylor and guests for this special workshop dedicated to you and your business' priority needs in this......Apr 8, 2020CE Workshop
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CE Workshop | Exploring the Yoga Sutras Series, Part 3: Untangle the Applications of the Yoga SutrasJafar Alexander examines certain pillars of the yoga practice derived from the Yoga Sutras and investigates how we can leverage and implement them into our lives both on and off the mat.Apr 8, 2020CE Workshop
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Many yoga teachers are moving classes online, causing a shift in identities and stirring up insecurities...Apr 7, 2020CE Workshop -
This conversation discusses anxiety from a clinical perspective, explains the rationale for using yoga as a treatment for anxiety, and compares yoga's benefits to pharmacological interventions.Apr 7, 2020CE Workshop
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This workshop outlines the CARES Act relief measures for small businesses, including federal loan programs and tax incentives designed to help keep businesses going during these difficult times.Apr 7, 2020CE Workshop -
In this workshop, Danielle Barbeau speaks about the coronavirus pandemic and the effects it is having on small businesses through the lense of small boutique yoga studio owners.Apr 6, 2020CE Workshop -
Dr. Ilana Nankin shares tips and tricks for how to effectively facilitate engaging experiences with your students… digitally! Learn how to nourish your own well-being, foster deep connections and faci...Apr 3, 2020CE Workshop -
Francisco Morales-Bermudez joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social dis...Apr 3, 2020Sangha -
Join Yoga Alliance’s Chair of the Board Kerry Maiorca and Francine Kelley as they discuss the impossible pressure, we put on ourselves, as yoga teachers and practitioners, to always be Zen...Apr 2, 2020CE Workshop -
Shery Ryan joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.Apr 2, 2020Sangha -
Jafar Alexander examines certain pillars of the yoga practice derived from the Yoga Sutras and investigates how we can leverage and implement them into our lives both on and off the mat.Apr 1, 2020CE Workshop
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Yoga Alliance answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.Mar 31, 2020Facebook Live
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Tyrone Beverly discusses COVID-19’s effects on varying socio-economic communities. Listen in to learn how inequities in communities are dealing with COVID-19, the potential lasting effects this diseas...Mar 31, 2020Facebook Live -
Yoga Alliance answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.Mar 31, 2020Facebook Live
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Matthew Sanford explores some of the invisible effects that this virus might be having on the intersection between mind and body. Join Matthew as he explores how practicing yoga can help remedy potent...Mar 30 2020CE Workshop -
Dr. Ilana Nankin (E-RYT 200) shares tips and tricks for how to effectively facilitate engaging experiences with your students… digitally! Learn how to nourish your own well-being, foster deep connecti...Mar 27 2020CE Workshop
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Jafar Alexander examines certain pillars of the yoga practice derived from the Yoga Sutras and investigates how we can leverage and implement them into our lives both on and off the mat.Mar 25, 2020CE Workshop
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Hayley Winter from the Institute of Yoga Sports Science and the British Wheel of Yoga guides us and answers questions that are on our minds during this time of social distancing.Mar 23, 2020CE Workshop -
Keisha Battles joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.Mar 17, 2020Sangha
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Yoga Alliance answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.Mar 17, 2020Facebook Live
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Yoga Alliance answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.Mar 17, 2020Facebook Live
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The Upanishads are a beautiful collection of writings that expound the Vedas, ultimately revealing new aspects to yoga. This four-week series is designed to help attendees work through some of the Upa...May 6, 2020CE Workshop
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Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.May 28, 2020Office Hours
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Schools have often faced challenges in implementing yoga for their students. Here, learn about the little research done on this topic and the ways in which children can benefit from this practice.May 5, 2020CE Workshop
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Hear from Yoga Alliance Foundation and Ivy Child International Leadership about the new "Teaching for Equity" pilot program, which kicks off the Eka Recovery Fund and provides financial support for yoga teachers teaching for little or no pay in historically marginalized communities across...December 3, 2020Office Hours
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This four-part series introduces ethical and social philosophies of yoga, including Yogic Models of Understanding and Colonialism; Yoga and Thinking Philosophically, Religion, Spirituality; Categories...July 14, 2020CE Workshop
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In this special 3-part webinar, yoga scholar Seth Powell (Harvard University) offers an accessible overview of the latest scholarly research on the history of yogic postures (āsana) in precolonial Ind...December 8, 2020CE Workshop
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Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our first session will cover applied neuroanatomy for yoga professionals; including parts of th...January 5, 2021CE Worskhop
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Presenter Jenny Loftus answers popular questions on yoga for the low back gathered from her previous workshops on this exact topic. She dives into anatomy and functional movement patterns, while illum...February 23, 2021CE Workshop
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This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limb...February 11, 2021CE Workshop
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The Men Care Now Yoga Methodology is a unique, empathetic “risk-aware” methodology for the body and mind. It is primarily a Vinyasa methodology, though it also has deep ties to other lineages like Iye...April 9, 2021Master Class
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It's been over a year since many of us closed our doors due to COVID-19 and wondered, "will yoga studios ever rise again?", and we aren't alone. Simply Google "death of boutique fitness" and you'll fi...May 13, 2021CE Workshop
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Yoga Alliance board members Leslie Salmon Jones, Sarahjoy Marsh, Saraswathi Vasudevan, and Swami Asokananda host a gathering of hearts, minds, and souls as they reflect on the communal, therapeutic, g...Mar 17, 2020Sangha -
The pandemic brought with it competition, less room for error, and the need for greater angling to be visible in the wellness space both online and off! Don’t stress. Sadie Nardini, one of the world's...August 18, 2021CE Workshop
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Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this work...August 10, 2021CE Workshop
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In this event, host Kim Weeks and Swami Asokananda, President and Spiritual Director of the New York Integral Yoga Institute, explore the origins, evolution, and modern-day story of Integral Yoga. Thi...June 23, 2021Yoga Lineages
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In this event, host Kim Weeks and presenters Patricia Walden and Joan White explore the origins, evolution, and modern-day story of Iyengar. This practice is a practical method of exploring the philos...September 23, 2021Lineages Series
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Find and free your authentic and natural voice while preserving and protecting it. Vocal warm-ups and sounding in yoga postures will allow you to find a way to teach and speak in your natural rhythm. ...November 9, 2021CE Workshop -
Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self...May 30, 2023CE Workshop
