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CE Workshop | Scientific Research on Yoga and Asthma, Part 1

This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and mental benefits of yoga practice for those with asthma.

CE Workshop | How to Keep Yoga Simple in High-Stress Environments

Join Marisa Righi and Jack Marsh as they share experience teaching mindfulness to social workers who operate in high-stress work environments. Walk away from this workshop with simple wellness and goal-setting exercises, and philosophy that can be utilized in your own office setting.