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CE Workshop | Ayurveda: Practical Applications in the Teaching of Yoga, Part 2

with Anjali Sunita (E-RYT 500, YACEP). Ayurveda is a sister science to yoga and one of the oldest natural healing systems on the planet, with South Asian roots. Part 2 of this three-part workshop series will look at the four seasons, winter, spring, summer, and fall. Review the qualities and tendencies of these times of the year and learn ways to balance through movement, specific asanas, and meditation.