This workshop explores effective cueing for teaching chair yoga online. Learn how to engage better when teaching online classes. There is a special focus on students with sensory impairments. This workshop is a mix of theory and practice.
Practice Ashtanga in this asana class. This lineage is a practice of six series of asanas held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. This ongoing series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga, Integral, Iyengar, Kripalu, Kundalini, and Viniyoga). In these sessions, presenters will share the history, philosophy, and power imbalances within these lineages.