Our subconscious patterns, habits and behaviors influence our life as we know it. In the Yogic tradition, this is referred to as Samskara. Let’s talk about what the brain is responsible for on a biological level and how our neural plasticity affects our individual thoughts and actions leading to our habits; what this means as we age and what we can do to shift Samskara. Discussion topics include: · Reviewing brain function, nervous systems, neural pathways. · Vibration and frequency, subtle bodies, attention and energy. · Individual sensory, manas; unconscious memory, chitta, etc.