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CE Workshop | Simplifying and Demystifying the Koshas, Part 5: Vidnyanmaya Kosha

In part 5 of this series, we continue to explore the mind with the Vidnyanmaya kosha. This “knowledge” sheath represents our parasympathetic nervous system and our intuition. Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic. In this workshop, you will learn: · The "big picture" of the Vidnyanmaya · How to use the yogic practices of swadhyaya, tapas, and dharana to balance this sheath Watch Part 1 of this series and register for Parts 2, 3, 4, and 6.