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CE Workshop | Scientific Research on Yoga and Back Pain

Lower back pain is one of the most prevalent physical complaints in society. Here, workshop hosts explain why this is so common and reveal how yoga can offer relief when compared to surgery or pharmaceutical interventions.

Community Conversation | An International Perspective

The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by the yoga community around the world.

CE Workshop | Origins and Authenticity in Modern Yoga, Part 3

A four part series with Anya P. Foxen, Ph.D., Assistant Professor of Religious Studies and Women’s and Gender Studies at California Polytechnic State University, San Luis Obispo.

This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders, to European philosophers, wizards, and dancers, we’ll trace the wild rhizomatic web that got us to the physical and spiritual practices of today. Closed captioning will be available.

Research Discussion | Bringing Scientific Research to Life: Back Pain

Learn tools and find resources on managing back pain. Here, guest panelists offer their expertise on one of the most common areas of pain in the human body - the back. During this discussion, solutions will be offered on how to minimize back pain. Tune in and listen to panelists discuss, and get your questions answered on back pain.

Community Sangha | Transitioning to Online Learning

Here, presenters discuss their experiences creating sacred space and having a presence online. Attendees will walk away with insightful tips and practical advice on moving their yoga teaching professions to virtual spaces.

CE Workshop | Origins and Authenticity in Modern Yoga, Part 4

A four part series with Anya P. Foxen, Ph.D., Assistant Professor of Religious Studies and Women’s and Gender Studies at California Polytechnic State University, San Luis Obispo.

This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders, to European philosophers, wizards, and dancers, we’ll trace the wild rhizomatic web that got us to the physical and spiritual practices of today. Closed captioning will be available.

Community Sangha | Moving the Body

Laura Goodwin believes that at the core of achieving your best self you need to be able to manage both the internal and external stressors that arise on a daily basis. How do you achieve peace in times of chaos? How do you find optimal movement within an imperfect world? Come join me for this exciting workshop where you will learn corrective training technique fun and untraditional movement strategies, and tools to help focus the mind and help heal the body. We will facilitate connections with the body through joy, movement, and self-love. Breathe, you’ve got this!