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CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 3

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

Community Sangha | The 5 Divine Actions

This sangha touches upon the root teaching of Śiva’s form of Naṭarāja, the “Lord of the Cosmic Dance.” Specifically, participants focus on his 5 Divine Actions and how to use this knowledge to investigate personal psychosomatic patterns.

CE Workshop | Teaching Yoga to Older Adults

This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through understanding changing bodies, offering modifications, and celebrating the wisdom found in aging.

Community Sangha | Yoga for Men of Color

Learn how yoga can help recovery from the physiological and emotional harm of institutionalized racism. Presenter Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.

CE Workshop | Bridges of Energy Anatomy

Move beyond the basics of anatomy and tap into your subtle energy. Using the Ayurvedic sciences of movement, breath, and mind/body practices, this workshop examines the bridges of our body mind, the overpass of the mind and spirit connection, and the expressway tunnel of our body spirit.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 4

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | The Scientific Research on Yoga for Breast Cancer Patients

Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga for relief in the side effects of breast cancer treatments such as fatigue, nausea, pain, and cognitive impairment.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 1

This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.

CE Workshop | Cultivating a Yoga Learning Experience for the Youth

Monique Schubert shares essential teaching tips from her years of experience in leading yoga and meditation programs for teens at NYC public schools, detention centers, and cultural institutions. Learn best practices for creating engaging programs for young people to build skills and resilience.

CE Workshop | I Don’t See Color, Part 1

This digital series is intended to open our minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience.  Through this new series of digital events, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation.

When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you - the listener - will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | How to Teach Restorative Yoga Online

Learn how to help your students create a restorative environment at home. Learn how to offer substitutions of non-traditional yoga props to make an at home restorative practice more accessible, structure restorative shapes specifically for Autumn. For this workshop you will need 2 or 3 pillows (preferably “bed sized”), 2 or 3 bath towels, 2 rolls of paper towel, 2 books, warm and comfy clothes, yoga mat, your favorite essential oil or scented candle (optional), 1 eye pillow or folded hand towel.