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CE Workshop | Chakras Demystified

Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras enlightening the audience about its science and therapeutic importance for our well-being.

CE Workshop | Chakras and Goddess Energy, Part 3

In Part 3 of this workshop, presenter Shola Arewa details the roles of the Goddess, Gods, and how they relate to the personal chakras. This event will focus on the Heart and Crown chakras and how Goddess energy can be used to enhance your yoga practice today.

CE Workshop | How to Launch and Sell Your First Online Offering

Get prepped with everything you need to know in order to make your first online launch with confidence and ease! This workshop will give you the tools and guidance necessary to set up for success and help you feel calm and in control when planning your signature offering and making new sales.

CE Workshop | I Don’t See Color, Part 4

Founder of VETOGA Justin Blazejewski joins host Quentin Vennie to talk about VETOGA’s mission—to provide yoga, meditation, and healing arts to military, veterans, their families, and communities.

This digital series is intended to open minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience. Through the “I Don’t See Color” series, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation. When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you, the listener, will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | Yogic Leadership from Boardrooms to Homerooms

See yoga, mindfulness, and leadership under one umbrella and its relevance at work and home—from boardrooms to home rooms. Explore the science of leadership through simple definitions and attributes and hone in on what it takes to be a strong leader in professional and personal settings.

CE Workshop | Prop Shop: Strap Edition

Yoga straps can make poses more accessible and offer creative ways to build strength and mobility. Move through a short practice while using a strap throughout and working toward a “peak pose.”

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 6

This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.

CE Workshop | How to Heal Low Back Pain with Yoga

Enjoy being guided through a restorative yoga class designed to help alleviate sciatic pain and lower back tension. Bring your props as they will be used to help explain the do’s and don’ts of healing sciatica.

CE Workshop | Techniques, Training, and Practice for BIPOC

This series brings awareness to yoga and communities of color. Week one's discussion explores what brought prominent women to the practice, how the eight limbs of Ashtanga impacts their lives, and suggestions for BIPOC (Black, Indigenous, People Of Color) beginning a personal practice.

Member Benefit Workshop | Benefits for Independents

Did you know 28% of self-employed Americans cannot save for retirement and millions have no savings? Yoga Alliance partner Catch can help. As a technology startup, learn how Catch combines savings, investments, and insurance for those without employer benefits. Enrollment ends December 15!