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Scientific Research on Yoga as a Contemplative Practice, Part 1

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

CE Workshop | Introduction to Nada Yoga

Nada Yoga uses outer sounds to train perception, lure the mind inward, and allow one to become aware of inner sound (or anahata sounds). Learn about the philosophical background of this practice and as well as easy to follow instructions on how to get your personal Nada Yoga practice started.

CE Workshop | Untangling the Bhagavad Gita, Part 4

The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wisdom of this timeless resource and peer into how these teachings can assist in creating an understanding that is applicable to this day and time.

Community Conversation | An International Perspective

The COVID-19 pandemic and recent social justice movements show us how connected we all are. This series aims to foster a greater connection with the international yoga community and better inform participants about areas of challenge and opportunity faced by the yoga community around the world.

Scientific Research on Yoga as a Contemplative Practice, Part 2

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

CE Workshop | Applying Anatomy for Movement Educators

Review the basic anatomical principles of how bodies move and function. This workshop will focus heavily on understanding the structural and functional variations of the body, why biomechanics matters, and how to look for and integrate these things into your teaching with practice.

Community Sangha | Healing with Yoga

Cleora Francis-O’Connor joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.

Community Sangha | Kemetic Yoga

Yirser Ra Hotep joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.

CE Workshop | Unpacking the Upleveled Standards

This event will guide participants through the strengthened RYS application and review process launched in Feb 2020. Hosts will detail what goes into a completely new application, and the up-leveling process for existing schools. Walk away with application clarity and preparation tools.