This four-part CE workshop series explores the second chapter of the Yoga Sutras (the first four steps to Prajna, or discernment, as delineated in the Yoga Sutra 2.27). Participants will chant, learn, explore, and reflect on key Yoga Sutra teachings to work with in relation to society’s current happenings.
Through this workshop you will learn about stress, why we have it, and the effects that it has on the body. In addition, hear about how yoga can help with stress and chronic stress on the body.
Maria Broom joins our Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering designed to bring yoga schools, teachers, and students together during this time of social distancing.
Learn more about the novel coronavirus from a clinician’s perspective. Dr. Brent Savoie shares insight on the medical dimensions of COVID-19, the impacts of social distancing, and how these relate to yoga professionals and the yoga community.
Yoga Alliance leadership answers community questions and shares updated resources and safety precautions being taken to promote healthy, safe, and accessible yoga during this uncertain time in global history.
This CE workshop educates viewers on the definition of stress, why humans experience it, and the effects that it has on the body. In addition, hear about how yoga can help relieve chronic stress.
Jana Long (E-RYT 500, YACEP, C-IAYT) joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP) in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.