Interested in offering online yoga but unsure where to start or how to make it “work”? Join two members of Yoga Alliance’s Digital Events team to learn some of the basics of Zoom Meetings and how to capitalize on it as your online yoga studio. We will cover audio, video, waiting rooms, and more.
Join Yoga Alliance team members for discussion and clarification on the recently communicated Online Learning Provision Extension. This event will include Q+A with participants.
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.
Pratyahara, the fifth Limb of Yoga, is the practice of using the senses to access the deepest layers of consciousness so that lasting changes can occur within us. In this class, participants practice gentle hatha yoga while weaving in longer holds, deep rhythmic breathing, and Pratyahara.