Join Sangha host Maya Breuer and special guest Candace A. Jennings for this community gathering, highlighting the healing qualities of yoga. Candace discusses her background in dance and yoga and describes how yoga aided in her recovery from paralysis.
Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der eigenen Praxis anzuwenden lernen.
The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.
Leadership from Yoga Alliance, the Yoga Alliance Foundation, and Ivy Child International will provide a recap on the Emergency Relief Fund, whom it reached, and what was learned through this effort. Hosts will also answer questions about the work to date and offer a preview of what comes next.
The Black community has been hit hard by the coronavirus pandemic, leaving many wondering how to maintain normalcy at a time when everything is abnormal. This sangha explores how utilizing yoga and meditation can help reduce tension, stress, depression, and anxiety in individuals and families.