If you are teaching online or would like to start, this workshop will show you low-cost, professional ways to begin. Discussion topics include microphones, cameras, live classes, and online storage. All information is based on the real-world experience of presenter Lucas Rockwood (E-RYT 500, YACEP).

This workshop uses scientific research on yoga's effects to make a case for including yoga in the school system, all the way from Pre-K to Doctorate levels. Among data shared is yoga's measured impacts on concentration, stress reduction, and overall life-meaning.

Explore how yoga, meditation, and Ayurveda can be used to heal and restore during these times to help safely navigate and deconstruct racism, ecological devastation, injustice, and oppression on individual, local, national, and global levels.

This workshop will focus upon women ownership in small business, scaling without investors, and employing conscious consumerism during.

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

Yoga props can make poses more accessible for every body, and open up new ways for teachers to be creative with familiar movements. Grab two blocks (or block-alternatives), a couple blankets (or bath towels), and get ready for some prop play in this active workshop.

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

Learn about Kashmir Shaivism and its lesson that even the most commonplace occurrences throughout our day-to-day lives hold opportunities for growth and consciousness expansion. This sangha explores how access to the divine is accessible even in "ordinary" or "simple" actions, understood as different types of yoga and meditation.