The final event of the Scientific Research on Yoga in Schools series features a panel discussion facilitated by wellness expert Kim Weeks. Guests will touch on yoga's practical applications in schools and answer the most pressing questions that arose from Parts 1 and 2 of this enlightening series.
Learn how yoga can help recovery from the physiological and emotional harm of institutionalized racism. Presenter Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.
Move beyond the basics of anatomy and tap into your subtle energy. Using the Ayurvedic sciences of movement, breath, and mind/body practices, this workshop examines the bridges of our body mind, the overpass of the mind and spirit connection, and the expressway tunnel of our body spirit.
This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.