Every practitioner's reasoning for beginning a yoga practice is different. Research surveys have not only captured these reasons; they have also studied why people continue to practice. This workshop discusses this research and its implications for teaching new and continuing students alike in 2021.
Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our first session will cover applied neuroanatomy for yoga professionals; including parts of the brain, what they do, and emerging neuroscience related to yoga.
This month, we're highlighting men's yoga with a focus on the Black male community. This workshop looks at meaningful ways to engage Black men in the practices of yoga and meditation, while highlighting its benefits and how our panelists individually impact the cities and communities they serve.
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 1 focuses on body acceptance.
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part one is on the Koshas.
This Master Class incorporates asana, pranayama, self-study, and conversation to explore how we can embody yoga practice and yogic values in a world that is in desperate need of unconditional love, truth, peace, service, and justice.