The specific physical and emotional needs and risks for cancer patients and survivors may differ from what one would assume. Additionally, the proven benefits of yoga will likely surprise you. With curiosity and training, Oncology yoga is adaptable into every lineage. Learn appropriate and inappropriate poses balanced with proper precautions. This knowledge is the foundation of compassion and credibility.
Research has shown that Traumatic Brain Injury (TBI) and concussion rehabilitation is supported by yoga. Our second session will cover how to adjust yoga practices for folks affected by TBI who may be ambulatory.
Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory, Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras to enlighten the audience about its science and therapeutic importance for our wellbeing.
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 2 focuses on self-care.
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 2 focuses on the Vayus.
Shawn Stevens, known as Red Eagle, and Maya Breuer come together for part 2 of this inspiring sangha on Native American Healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller, drummer, dancer, singer, and flute player.
Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop asks the question, how are we practicing Ahimsa in our lives, right now? In anticipation of Dr. Yasmene Mumby's upcoming audio documentary, Ahimsa: the audio memoir on yoga, wellness, and Black lives in 2020, join her and moderator Quentin Vennie for a learning experience.