We’re kicking off February with the #AllForYoga: Global Day of Events. Start the day with a Morning Integration with a meditation, teacher-student conversation, and Native American flute music.
February 1 is not only the day that the #AllForYoga: Global Day of Events takes place, it’s also the beginning of #BlackHistoryMonth in the U.S. What better way to start it off than by joining us for the round table discussion, “Activism and Yoga in the Black Community.” Tune in to this powerful conversation among speakers. Visit our YouTube page to join this event live.
with Satta Jallah. Visit our Instagram page to join this event live. In times like these, we all need a little time to care for ourselves and our communities. We’ll be hosting a Relaxation and Renewal dance party on IG Live where we can all take a break out of our days to release what isn’t serving us + embrace peace.
This two-part workshop teaches breath-work to expand vital energy—pranayama. Explore what techniques are more stimulating or balancing for feelings of heaviness in the body and mind, and which are more calming or balancing for jittery energy. Event participants will pause between techniques to feel sensations in the body and experientially discover benefits.
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 4 focuses on accountability.
Presenter Angela (Dharma) Fears has designed this yoga session to allow for a personal experience of energetic anatomy. This session supports harmony and awareness in the body. Breath, meditation, and movement guide participants to experience fluid movement and traditional yoga. Plus, built-in contemplation time makes space for reflection on the experience. Bring your mat, a block, and your journal for an inspired practice!
Take a deep dive into the ancient Egyptian system of Kemetic Yoga. Learn more about what Kemetic yoga is, including its importance, history, and philosophy.
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 5 focuses on Mythology.
Sharing wisdom and teachings from her new book Radiant Rest, author and prominent teacher Tracee Stanley introduces event participants into the practice of deep relaxation, and how to weave rest practices into their daily lives to empower thriving.