The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three leading experts in the field of yoga and eating disorder recovery and how to make your yoga classes a safe space that supports eating disorder prevention and recovery. In this workshop, you’ll hear from Eat Breathe Thrive Founder, Chelsea Roff. Walk away with a menu of practical, evidence-based tools to help all students eat mindfully, cope with big emotions, and feel better in their bodies.
In this workshop series for both yoga teachers and practitioners, Hari-kirtana das explores the connection between yoga as a spiritual practice and religion as an expression of faith. This interactive discussion helps participants gain clarity about the theistic aspects of the yoga tradition, the difference between Western conceptions of God and the Vedic conception of the Absolute Truth, the relationship between yoga and Hinduism, how to understand and reconcile dualistic and non-dualistic yoga philosophies, and how to talk about spirituality in a secular environment.
In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 5 focuses on integration.
Learn about Y12R – Yoga of 12-Step Recovery—a community organization and education platform dedicated to healing ALL addictions. Guided by its theme ‘The Issues Live in The Tissues,’ Y12SR is a program and a process that was developed in response to the need for a multi-dimensional approach to addiction recovery.
This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 6 focuses on Pranayama.
This robust three-part workshop series explores the meaning and relevance of the term Tantra, the types of authority and authenticity debates that shape the global-digital world of Śākta Tantra, and the relevance of additional terms such as Goddesses, Initiate, and Adept. Part 1 seeks to define Tantra, specifically.