One of the greatest barriers to receiving quality mental health care for individuals around the world is the pervasive stigma associated with mental illness. Join Richard Lui as he hosts a discussion with two leaders in the fight against mental health stigma: Mme. Sophie Grégoire Trudeau and Jessi Wolz of the organization RefuSHE. We will examine: · What mental health stigma looks like around the world, and within various communities · How de-stigmatizing mental illness can support individuals' decision to seek help · How yoga professionals can de-stigmatize mental health in their classes and daily lives