Much like meditation and the practice of yoga, stories help in healing the mind, spirit, and body—some by listening and others by telling. This sangha includes time for Q&A with presenters.
Join Sangha host Maya Breuer and special guest Candace A. Jennings for this community gathering, highlighting the healing qualities of yoga. Candace discusses her background in dance and yoga and describes how yoga aided in her recovery from paralysis.
Have you wondered what it's like to teach yoga in India? Learn about this unique experience and gain useful insight that can help you become a more compassionate and effective teacher working with students of diverse cultural, life-stage, body type, and psychometric profiles.
Previously sentenced to 38 years in state prison, Marshawn Feltus pulls on his experience to teach yoga in correctional facilities, schools, and community centers throughout Chicago. In this sangha, he and our VP of Cross-Cultural Advancement Maya Breuer discuss social justice in yoga.
Explore how yoga, meditation, and Ayurveda can be used to heal and restore during these times to help safely navigate and deconstruct racism, ecological devastation, injustice, and oppression on individual, local, national, and global levels.
Learn about Kashmir Shaivism and its lesson that even the most commonplace occurrences throughout our day-to-day lives hold opportunities for growth and consciousness expansion. This sangha explores how access to the divine is accessible even in "ordinary" or "simple" actions, understood as different types of yoga and meditation.
While the world around us may feel chaotic, explore how to create a calm environment within. Learn why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practice of mindfulness and pranayama. Leave feeling energized and at peace.
This sangha touches upon the root teaching of Śiva’s form of Naṭarāja, the “Lord of the Cosmic Dance.” Specifically, participants focus on his 5 Divine Actions and how to use this knowledge to investigate personal psychosomatic patterns.
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.
This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.
Learn a deeper definition of yin and yang, hearing about how they are not static dichotomies, but rather, have an interchanging, interconnected, and dynamic relationship. Learn to work with rather than against the flow of yin and yang to positively allocate your energy and benefit your life.
