This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part one is on the Koshas.

Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory, Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras to enlighten the audience about its science and therapeutic importance for our wellbeing.

This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 2 focuses on the Vayus.

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop asks the question, how are we practicing Ahimsa in our lives, right now? In anticipation of Dr. Yasmene Mumby's upcoming audio documentary, Ahimsa: the audio memoir on yoga, wellness, and Black lives in 2020, join her and moderator Quentin Vennie for a learning experience.

This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 3 focuses on the Chakras.

This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 4 focuses on the Bandhas.

This series is all about empowering teachers to enter the subtle layers of the mind and wisdom body. Through theory and practice, yoga educators will build a strong bridge from asana to the upper limbs through Pranic awareness. Part 5 focuses on Mythology.