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CE Workshop | Self-Regulation, Part 2: Dissecting Law of Action

Lean into the wisdom from The Bhagavad Gita to implement emotional, physical, and cognitive self-regulation tools to improve your daily life both as a teacher and student. In Part 1 of this series, we focused on how to create a healthy foundation of detachment to support a thriving physical, personal, and professional life of non-attachment. In Part 2, we will focus on the Law of Action and explore how you can successfully apply these life skills in your daily life, during your practice, and as a teacher. In this workshop, you'll learn: · The meaning of Law of Action and how you can apply this concept in your daily life · How to introduce Law of Action as a yoga teacher plus how to connect it with poses and meditation · Why you don't need to be a scholar to teach yoga philosophy> Recommended Reading for Workshop: Bhagavad Gita by Stephen Mitchell* It is not necessary to watch Part 1 of this series prior to attending. *This is the translation that will be used to lead discussion