This workshop uses scientific research on yoga's effects to make a case for including yoga in the school system, all the way from Pre-K to Doctorate levels. Among data shared is yoga's measured impacts on concentration, stress reduction, and overall life-meaning.

Learn about the growing body of research on yoga effects on schoolchildren of all ages and research conducted on educators. This session cites specific studies covering improved concentration and athletic performance, stress reduction, and yoga’s benefits on students' breathing and nervous systems.