Teaching a yoga class for all levels can be challenging. Providing options within each pose can help every student, from beginners to advanced practitioners, feel successful. This workshop breaks down poses to help you understand how to adapt each pose for different bodies. Work incorporating multi-levels into a flow, and learn how to adapt to teaching online for students without props.
The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership. Part 2 of this series focuses on vision.