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CE Workshop | How to Teach Restorative Yoga Online

Learn how to help your students create a restorative environment at home. Learn how to offer substitutions of non-traditional yoga props to make an at home restorative practice more accessible, structure restorative shapes specifically for Autumn. For this workshop you will need 2 or 3 pillows (preferably “bed sized”), 2 or 3 bath towels, 2 rolls of paper towel, 2 books, warm and comfy clothes, yoga mat, your favorite essential oil or scented candle (optional), 1 eye pillow or folded hand towel.

Master Class | How to Teach Your Best Live Zoom Yoga Class

Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest and capitalize on what Zoom has to offer to build excitement and retain students. Learn how!

CE Workshop | The Synthesis of Yoga and Ayurveda

This workshop explores the relationship between yoga and Ayurveda. Often described as true sister sciences, discover how neither science can exist in a silo and learn more about their healing relationship.

CE Workshop | Yoga as a Living Practice: Ahimsa

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali's Yoga Sutras and Dr. Martin Luther King's Letter from a Birmingham Jail.

CE Workshop | Mantra Meditation: Raise Your Vibration

Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.

CE Workshop | Yoga and the Cardiovascular System

Listen as Emma Fitzgerald shares her rare cardiovascular condition survival story as well as her vast anatomical knowledge about the function of the cardiovascular system and how yoga helps to manage and improve cardiovascular health.

CE Workshop | Meeting of the Minds: Successful Online Teacher Training

A diverse roundtable of panelists discusses how to bring yoga teacher trainings online. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Teaching Yoga for Older Adults, Part 2

This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through understanding changing bodies, offering modifications, and celebrating the wisdom found in aging.

CE Workshop | Prop Shop: Strap Edition

Yoga straps can make poses more accessible and offer creative ways to build strength and mobility. Move through a short practice while using a strap throughout and working toward a “peak pose.”