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CE Workshop | Accessibility and the Subtle Body

Join us for a discussion on the accessibility of yoga asana for bodies with varying abilities. Matthew Sanford will lead a conversation on the subtle body, increasing our awareness and offering a foundation for integrating these insights into our teachings.

CE Workshop | The Art of Incremental Change

Cate Stillman shows us the importance of small, incremental changes that are essential for exponential personal growth. Learn how you can guide students through steady habit evolution that will allow them to explore the deeper levels of a yoga practice.

Community Sangha | The Benefits of the Yoga Practice

Keisha Battles joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.
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Community Sangha | A Yoga Practice to Relieve Stress

Monique Shubert joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.

Community Sangha | A 20 Minute Practice is All You Need

Jenn Thomas joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.
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CE Workshop | COVID-19: The Invisible Effects on Mental Health

Matthew Sanford explores some of the invisible effects that this virus might be having on the intersection between mind and body. Join Matthew as he explores how practicing yoga can help remedy potential feelings of ‘displacement’ during this time.

Community Sangha | The Practice of Yoga and the Koshas

Shery Ryan joins Vice President of Cross-Cultural Advancement Maya Breuer in this online gathering to bring yoga schools, teachers, and students together during this time of social distancing.