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CE Workshop | Intro to Tibetan Meditation, Part 2

Explore an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings, introduces preliminary practices, and addresses the five kleshas (or poisons). Participation concludes with a peaceful meditation.

CE Workshop | Yoga Humanities and Philosophy for BIPOC

This powerful series taking place Tuesdays in December 2020 brings awareness to yoga communities of color. This week, join Natasha and guests as they share on yoga humanities and philosophy for BIPOC (Black, Indigenous, People Of Color).

CE Workshop | Iyengar Yoga for Breast Cancer

Learn Iyengar teaching methodology for students with breast cancer, including how to interview and assess unique situations, construct a safe practice, and adapt classical poses for breast cancer while using asana and pranayama to address cancer side effects.

CE Workshop | Successful Online Teacher Training, Part 2

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Yoga for the Low Back

Yoga for the low back dives into anatomy and functional movement patterns. This workshop illuminates how to avoid asana pitfalls and support a healthy functioning low back in yoga practice.

CE Workshop | Scientific Research on Yoga in Correctional Institutions

Examine criminal behavior, incarceration, and rehabilitation, including problems in prisons and the risks of re-offense. Learn about the scientific rationale for how yoga can support rehabilitation, and hear and overview of published research studies on the benefits of yoga for prison populations.

CE Workshop | I Don’t See Color, Part 6

The topic of this week’s workshop will be on Allyship vs. Accomplice-ship, seeking to describe the differences between the two and explore what each looks like in action. Keep learning how we can best show up for one another.

This digital series is intended to open minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience. Through the “I Don’t See Color” series, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation. When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you, the listener, will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | Successful Online Teacher Training, Part 3

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.