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CE Workshop Series | Hatha Yoga Pradipika, Part 2

The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.

CE Workshop | Deepen Your Understanding of the Chakras, Part 3

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | Essentials Tools for Teaching Online

In this workshop, participants are guided through using invaluable tools for teaching online. Details focus on how to create marketing content to help expand your online audience. Presenters also review how to create and share music for teaching online.

CE Workshop | Myofascial Release and Trigger Points

Myofascial release focuses on reducing pain by easing tension and tightness in certain body trigger points. Localizing pain can be difficult, so myofascial release is often used over a broad area of muscle and tissue. Props suggested: 2 lacrosse balls, tennis ball, softball, Yoga blocks, foam roller

CE Workshop Series | Hatha Yoga Pradipika, Part 3

The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.

CE Workshop | Deepen Your Understanding of the Chakras, Part 4

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | The Emotional Anatomy of Breath

Explore the true hero of Yoga practice—the breath. Your breath is the driving force that reassures your brain that you’re in a good position, guiding it and you like a life coach. Find out the “what,” “how,” and “why” of a good breathing practice and its effects on the nervous system.

CE Workshop | How to Make Yoga Relevant and Accessible for Men, Part 1

Presenter Robert Sidoti talks through important considerations for teaching yoga to men. This workshop will include discussion on making yoga accessible to the male population and take a closer look at aspects of a man's life, also including what language to use, physical anatomy, values, and more.