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Scientific Research on Yoga as a Contemplative Practice, Part 1

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

CE Workshop | Introduction to Nada Yoga

Nada Yoga uses outer sounds to train perception, lure the mind inward, and allow one to become aware of inner sound (or anahata sounds). Learn about the philosophical background of this practice and as well as easy to follow instructions on how to get your personal Nada Yoga practice started.

CE Workshop | Untangling the Bhagavad Gita, Part 4

The Bhagavad Gita is a beautiful expose to understanding that we are more than what our senses perceive. This concept is what this workshop series focuses on. Join Jafar Alexander in untangling the wisdom of this timeless resource and peer into how these teachings can assist in creating an understanding that is applicable to this day and time.

Scientific Research on Yoga as a Contemplative Practice, Part 2

Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

CE Workshop | Applying Anatomy for Movement Educators

Review the basic anatomical principles of how bodies move and function. This workshop will focus heavily on understanding the structural and functional variations of the body, why biomechanics matters, and how to look for and integrate these things into your teaching with practice.

CE Workshop | Unpacking the Upleveled Standards

This event will guide participants through the strengthened RYS application and review process launched in Feb 2020. Hosts will detail what goes into a completely new application, and the up-leveling process for existing schools. Walk away with application clarity and preparation tools.

CE Workshop | The Yoga of Relationship

Understand the multidimensional nature of the human system and the corresponding multifaceted practices as taught by the Ancients. This workshop will begin to explore the breadth of these teachings and practices and the ways in which we can integrate them into our personal yoga practice and teaching.

CE Workshop | Scientific Research on Yoga and Trauma

In this workshop, you will sharpen your working definitions and understandings of trauma and Post-Traumatic Stress Disorder (PTSD). Here, experts expand on these topics and explain why yoga is a good modality for trauma, compared with and as an adjunct to pharmaceutical interventions.

CE Workshop | Origins and Authenticity in Modern Yoga, Part 1

This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace the wild rhizomatic web that got us to today's physical and spiritual practices.

CE Workshop | Origins and Authenticity in Modern Yoga, Part 2

This workshop series untangles the complicated roots of our modern yoga practice. From Indian ascetics, tantric mystics, and bodybuilders to European philosophers, wizards, and dancers, we’ll trace the wild rhizomatic web that got us to today's physical and spiritual practices.