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Master Class | Pratyahara: Entering the Doorway of the Senses

with Darren Main (E-RYT 500, YACEP). Pratyahara, the fifth Limb of Yoga, is the practice of using the senses to access the deepest layers of consciousness so that lasting changes can occur within us. In this class, participants practice gentle hatha yoga while weaving in longer holds, deep rhythmic breathing, and Pratyahara.

Master Class | Designing a Sacred Practice

with Faith Hunter (E-RYT 500, YACEP, MBA). This masterclass guides you through a sacred practice that draws upon healing tools and techniques rooted in intuitive connection, yogic principles, and ancestral alignment. Presenter Faith Hunter also shares tips on blending practice and life and crafting experiences that go beyond “the yoga."

Master Class | How to Teach Your Best Live Zoom Yoga Class

with Amy Ippoliti (E-RYT 500, YACEP). Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest and capitalize on what Zoom has to offer to build excitement and retain students. Learn how!

Master Class | Anchor into Your Steady Center for Lasting Resilience and Inspiration

with Barrie Risman (E-RYT 500, YACEP). Postural practice meets timeless wisdom in this Master Class. The steady center that can anchor us amidst the ups and downs of life is at the heart of yoga tradition. Learn why this center is so significant right now and how to harness its power to support you and your students.

Master Class | Asana, Pranayama, and Dharana

with Yoga Alliance Board Member Saraswathi Vasudevan (E-RYT 500, YACEP). Experience a simple breath-based asana practice that will follow a certain sequence of preparation, goals, and counterposes followed by pranayama and a short meditative practice. Instructions will be minimal so that you can observe your body, listen to your breath, and experience inner quietness.

Master Class | Intro to Radiant Rest: A Path to Deep Relaxation and Freedom

with Tracee Stanley (E-RYT 200, YACEP). Sharing wisdom and teachings from her new book Radiant Rest, author and prominent teacher Tracee Stanley introduces event participants into the practice of deep relaxation, and how to weave rest practices into their daily lives to empower thriving.

Master Class | Stressed About Yin Yoga

with Kiesha Battles (E-RYT 500, RPYT). This master class guides you through a Yin Yoga practice that draws upon healing tools and techniques rooted in Taoist principles, Traditional Chinese Medicine, and the 5 Element Theory. Presenter Kiesha Battles also shares the origins and principles (tattvas) of Yin Yoga.

Master Class | Men Care Now: A Slower Pace to Practice

with Kaz Masud (RYT 200), Jeremy Totino (RYT 200), and host Reggie Hubbard.
The Men Care Now Yoga Methodology is a unique, empathetic “risk-aware” methodology for the body and mind. It is primarily a Vinyasa methodology, though it also has deep ties to other lineages like Iyengar. This event offers a pace-focused Vinyasa flow allowing for time in each pose while guiding participants to remain connected to the breath. It also utilizes compassionate language and cueing with a risk-aware lens. Additional attention is placed on optionality and accessibility while incorporating props. Provided modifications help attendees to learn, self-reflect, and choose which aspects complement their path, needs, and wishes for their yoga practice and teaching style.