This conversation discusses anxiety from a clinical perspective, explains the rationale for using yoga as a treatment for anxiety, and compares yoga's benefits to pharmacological interventions.
This conversation discusses anxiety from a clinical perspective, explains the rationale for using yoga as a treatment for anxiety, and compares yoga's benefits to pharmacological interventions.
Explore how yoga affects (and even slows down) the aging process. This discussion includes information on studies involving yoga and the elderly and outlines the process of aging.
Explore how yoga affects (and even slows down) the aging process. This discussion includes information on studies involving yoga and the elderly and outlines the process of aging.
Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale for using yoga as treatment in place of or in conjunction with pharmacological interventions.
Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale for using yoga as treatment in place of or in conjunction with pharmacological interventions.
Dive into the aspects of yoga that improve normal respiratory functioning, namely, pranayama (breath control). This video also describes the wide-reaching, scientifically-proven benefits of both short-term and long-term pranayama practice.
Dive into the aspects of yoga that improve normal respiratory functioning, namely, pranayama (breath control). This video also describes the wide-reaching, scientifically-proven benefits of both short-term and long-term pranayama practice.
Schools have often faced challenges in implementing yoga for their students. Here, learn about the little research done on this topic and the ways in which children can benefit from this practice.
