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CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 4

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | The Scientific Research on Yoga for Breast Cancer Patients

Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga for relief in the side effects of breast cancer treatments such as fatigue, nausea, pain, and cognitive impairment.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 1

This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.

CE Workshop | Cultivating a Yoga Learning Experience for the Youth

Monique Schubert shares essential teaching tips from her years of experience in leading yoga and meditation programs for teens at NYC public schools, detention centers, and cultural institutions. Learn best practices for creating engaging programs for young people to build skills and resilience.

CE Workshop | I Don’t See Color, Part 1

This digital series is intended to open our minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience.  Through this new series of digital events, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation.

When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you - the listener - will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | How to Teach Restorative Yoga Online

Learn how to help your students create a restorative environment at home. Learn how to offer substitutions of non-traditional yoga props to make an at home restorative practice more accessible, structure restorative shapes specifically for Autumn. For this workshop you will need 2 or 3 pillows (preferably “bed sized”), 2 or 3 bath towels, 2 rolls of paper towel, 2 books, warm and comfy clothes, yoga mat, your favorite essential oil or scented candle (optional), 1 eye pillow or folded hand towel.

Master Class | How to Teach Your Best Live Zoom Yoga Class

Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest and capitalize on what Zoom has to offer to build excitement and retain students. Learn how!

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 2

This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis.

CE Workshop | The Synthesis of Yoga and Ayurveda

This workshop explores the relationship between yoga and Ayurveda. Often described as true sister sciences, discover how neither science can exist in a silo and learn more about their healing relationship.

CE Workshop | Yoga as a Living Practice: Ahimsa

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali's Yoga Sutras and Dr. Martin Luther King's Letter from a Birmingham Jail.

CE Workshop | Mantra Meditation: Raise Your Vibration

Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.