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CE Workshop | Men Care Now Fellowship: Creating a Safe and Inclusive Space for All Men

Diversity, equity, and inclusion (DEI) are critical to understanding various perspectives and building personal development and community growth. The first step to building a community that fosters DEI is creating strong principles and delivering powerful and helpful information that can lead to increased risk awareness and greater compassion. By allowing each individual to find what works for them—and by bringing those experiences together using a rigorous framework—so many more people have the opportunity to find out how yoga can benefit their life. In this class, presenters discuss this central topic and share individual offerings and experiences.

All for Yoga | Morning Integration

We’re kicking off February with the #AllForYoga: Global Day of Events. Start the day with a Morning Integration with a meditation, teacher-student conversation, and Native American flute music.

All for Yoga | Consciousness Raising

February 1 is not only the day that the #AllForYoga: Global Day of Events takes place, it’s also the beginning of #BlackHistoryMonth in the U.S. What better way to start it off than by joining us for the round table discussion, “Activism and Yoga in the Black Community.” Tune in to this powerful conversation among speakers.  Visit our YouTube page to join this event live.

All for Yoga | Relaxation and Renewal: Dance Party

with Satta Jallah. Visit our Instagram page to join this event live. In times like these, we all need a little time to care for ourselves and our communities. We’ll be hosting a Relaxation and Renewal dance party on IG Live where we can all take a break out of our days to release what isn’t serving us + embrace peace.

CE Workshop | Pranayama for Mental Well-Being, Part 1

This two-part workshop teaches breath-work to expand vital energy—pranayama. Explore what techniques are more stimulating or balancing for feelings of heaviness in the body and mind, and which are more calming or balancing for jittery energy. Event participants will pause between techniques to feel sensations in the body and experientially discover benefits.

CE Workshop | The Self-Worth Path: A Guided Journey to an Empowered Life, Part 4

In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 4 focuses on accountability.

CE Workshop | Energy Flow Practice

Presenter Angela (Dharma) Fears has designed this yoga session to allow for a personal experience of energetic anatomy. This session supports harmony and awareness in the body. Breath, meditation, and movement guide participants to experience fluid movement and traditional yoga. Plus, built-in contemplation time makes space for reflection on the experience. Bring your mat, a block, and your journal for an inspired practice!

CE Workshop | Kemetic Yoga for BIPOC

Take a deep dive into the ancient Egyptian system of Kemetic Yoga. Learn more about what Kemetic yoga is, including its importance, history, and philosophy.

CE Workshop | Eating Disorders: A Yoga-Based Approach to Recovery, Part 1

The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three leading experts in the field of yoga and eating disorder recovery and how to make your yoga classes a safe space that supports eating disorder prevention and recovery. In this workshop, you’ll hear from Eat Breathe Thrive Founder, Chelsea Roff. Walk away with a menu of practical, evidence-based tools to help all students eat mindfully, cope with big emotions, and feel better in their bodies.

CE Workshop | How to Navigate the Intersection of Yoga and Religion: Understanding the Relationship Between Yoga and Religion, Part 1

In this workshop series for both yoga teachers and practitioners, Hari-kirtana das explores the connection between yoga as a spiritual practice and religion as an expression of faith. This interactive discussion helps participants gain clarity about the theistic aspects of the yoga tradition, the difference between Western conceptions of God and the Vedic conception of the Absolute Truth, the relationship between yoga and Hinduism, how to understand and reconcile dualistic and non-dualistic yoga philosophies, and how to talk about spirituality in a secular environment.