Views Navigation

Event Views Navigation

Today

CE Workshop | Freedom From the Clouded Mind: A Guide to Kleshas

with Deepali Saxena (RYT 500).  In yogic philosophy, the kleshas are the obstacles and afflictions that keep us away from our true contentment. Learn what they are, how to overcome them, and release yourself from their grip to live a happy and peaceful life. Let's unravel the thread, unblocking the path to our self- development in a happier, healthier, and spiritual manner.

CE Workshop | The Greatness of the Goddess

with Dr. Raj Balkaran. This workshop explores the vision of the divine feminine we see in ancient India’s first Sanskrit Goddess text: Devī Māhātmya (literally, the Greatness of the Goddess). The Indian Great Goddess is understood in this text as power itself (śakti), which all beings – humans, animals, gods – draw on. Unpack questions like, “What would it mean to have a supreme cosmic force, which is feminine vs. masculine?” “What wisdom were the ancients trying to encode in the face of power we see in the Devī Māhāmtya?” Join Dr. Raj Balkaran as he narrates and decodes these ancient tales testifying to the greatness of the Goddess.

CE Workshop Series | Yoga and the Path of Being Climate Awake and Proactive, Part 2

with Sierra Hollister (E-RYT 500, YACEP). Sometimes, the world can seem like a never-ending landscape of suffering and injustice. At the same time, there is also breath-taking beauty, raw magic, courage, kindness, and bravery. Climate change poses an imminent threat to all life, and this workshop explores how using yoga to educate and empower is one way to take on the work of being climate awake and climate proactive. Practical tools and a way forward are shared along with the insight of fundamental yogic teachings.

Taller de CE | Pasos sencillos hacia la meditación

con Rubén Vásquez (E-RYT 500, YACEP).  Aprende un camino fácil hacia la meditación utilizando los fundamentos del Yoga para estructurar tu meditación dentro de la tradición del yoga. Basado en los Yoga Sutras de Patanjali, este taller te muestra cómo integrar Yamas, Niyamas, Asana y Pranayama en una práctica efectiva de Pratyahara en preparación para meditar. Incluso si no tienes familiaridad con las primeras cinco ramas del yoga, podrás utilizar este enfoque para una práctica de meditación efectiva, agradable y sostenible. ¡Enfoca tu práctica!

CE Workshop | Fine Tuning Music During Asana Class

with Alex King-Harris. Yoga and music share some very deep and important roots. Both disciplines define vibration and harmonic structure as the fundamental nature of reality—and at the deepest level of vibration, there lies profound stillness. This workshop explores how to stay true to the roots of yogic philosophy while making space for the power, grace, and beauty of what music can do, and what considerations to make while choosing music for your class. Join CEO and co-founder of YogiTunes, Alex King-Harris, also known in the music industry as Rara Avis, for this workshop.

CE Workshop | Simple Steps to Yogic Meditation

with Rubén Vásquez (E-RYT 500, YACEP). Find an easy way into meditation by using the foundations of yoga to structure your meditation in the yoga tradition. Guided by Patanjali's sutras, this workshop shows you how to integrate the yamas, niyamas, asana, and pranayama into an effective meditation practice. Even if you are not familiar with the first five limbs of yoga, you will be able to use this approach for an effective, enjoyable, and sustainable meditation practice. Get your practice in focus!

CE Workshop | Yoga and the Path of Being Climate Awake and Proactive, Part 3

with Sierra Hollister (E-RYT 500, YACEP).  Sometimes, the world can seem like a never-ending landscape of suffering and injustice. At the same time, there is also breath-taking beauty, raw magic, courage, kindness, and bravery. Climate change poses an imminent threat to all life, and this workshop explores how using yoga to educate and empower is one way to take on the work of being climate awake and climate proactive. Practical tools and a way forward are shared along with the insight of fundamental yogic teachings.

Community Sangha | The Other Yoga: How to Integrate the Practice of Yoga Beyond the Class

with Davine Del Valle and Vice President of Cross-Cultural Advancement Maya Breuer. Davine Del Valle joins Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer to share her perspective on how we use energy moment to moment. She discusses The Other Yoga (TOY), her approach on integrating yoga into one’s life. TOY is a theory that can impact all aspects of an individual’s life and relationships. It helps us to transcend our unexamined automatic responses and reactions; we learn to choose conscious actions based upon expanded awareness.

CE Workshop | Postpartum Yoga: Applications for Teaching and Safe Practice

with Jenny Loftus (E-RYT 500, YACEP). Moving into a new body and a new life after giving birth can be challenging, exhausting, and exciting. Yoga can offer nourishment and support during the postpartum year of transition and new beginnings. Learn some common challenges and ways yoga can help in this sacred time.

CE Workshop | Experiential Anatomy of the Thoracic Spine

with Erin Ehlers (E-RYT 500, YACEP).  Presenter Erin Ehlers (E-RYT 500, YACEP) guides an anatomy and physiology lesson through movements and strengthening exercises. This experiential class includes techniques that will enhance your understanding of the thoracic spine, rib cage and shoulder blades, and will work wonderfully in your yoga classes as smaller pieces of bigger poses.

CE Workshop | The Anatomy of Movement

with Hayley Winter (E-RYT 500, YACEP).  In this 75-minute workshop, Hayley Winter brings the anatomical planes of movement to life through yoga posture. Explore the importance of understanding the planes of movement, add a whole new dimension to yoga sequencing, and improve body reading skills.

Office Hours | Anatomy: The Shoulders

with Keri Bergeron (E-RYT 200, YACEP, MSPT), Jenny Loftus (E-RYT 500, YACEP), and Arturo Peal (C-IAYT). The shoulder is a complex and very mobile part of the body that requires stability and strength, especially when weight bearing on the arms in asana practice. Learn how to safely move through common yoga poses and tips to support yourself and your students when challenges come your way. Join Keri Bergeron, Jenny Loftus, and Arturo Peal for all things shoulders.