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CE Workshop | Yoga as a Living Practice: Ahimsa

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali's Yoga Sutras and Dr. Martin Luther King's Letter from a Birmingham Jail.

CE Workshop | Mantra Meditation: Raise Your Vibration

Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.

Community Sangha | Yin and Yang: Beyond the Binary

Learn a deeper definition of yin and yang, hearing about how they are not static dichotomies, but rather, have an interchanging, interconnected, and dynamic relationship. Learn to work with rather than against the flow of yin and yang to positively allocate your energy and benefit your life.

CE Workshop | Applications of Scientific Research on Breast Cancer and Yoga

Join wellness expert Kim Weeks for a panel discussion with experts in practical applications and yoga practices for breast cancer patients and survivors. Panelists offer their experience and guidance for working with patients and survivors of all types of breast cancers.

CE Workshop | Yoga and Resilience: Navigating Adversity, Part 3

This digital event showcases yoga professionals who have shown great resilience in a time of strife, using yoga and yoga philosophy as a source of support and grounding. It also highlights how yoga has helped carve pathways of innovation, service, discovery, and community throughout the COVID-19 crisis. 

Member Benefit Workshop | An Introduction to the YA CommUnity

Catch an overview of the new YA CommUnity, an online space created for members to connect in sangha and support. Receive a first look at this new website and all of its offerings plus a navigation tutorial on how to share resources and connect with yoga professionals from around the world.

CE Workshop | I Don’t See Color, Part 2

This digital series is intended to open our minds and hearts to the experiences of those who often go unseen, pre-judged, or misunderstood. To not see color is to not see the differences and complexities of the human experience. Through this new series of digital events, Yoga Alliance invites our worldwide community into a space for listening, learning and conversation. When someone says, “I don’t see color,” the intent may be one of non-harming, but the message received can have the effect of bypassing someone else’s trauma or lived experience because it does not look like your own. We are here to share and converse, with the hope that you - the listener - will take these experiences and the information provided for self-reflection. Because life, without empathy, is cruelty.

CE Workshop | Functional Movement and the Squat

Join presenter Laura as she guides you through functional movement—including squat benefits and proper form. Learn about how the body uses pain to say something is wrong and how to strengthen this movement.