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Freedom Flow

“The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.”

Join us for an inspiring yoga practice to celebrate Black History Month!

Designed and led by Stephon JB, this practice carves out space for practitioners to explore layers where we are most embodied. This practice begins with contemplation and reflection, offering space to think things over, before moving into a steady, upbeat vinyasa flow. Deeply rooted in loving-kindness practice and orientation toward doing justice, Freedom Flow empowers us to believe a new world is possible.

This class is open to everyone, so be sure to share with friends, family, and colleagues!

Root To Rise: Planting Seeds of Identity, Blooming into the Future

Join Sihnuu Hetep, for this one-hour exploration that dives into the intersection of identity and culture, celebrating the richness of Black history. Through a curated yoga flow and reflective journaling, participants will connect with their roots, both personally and collectively, in a meaningful and inspiring way.

The intention of this practice is to provide a space for self-discovery and empowerment, honoring the past while envisioning a future rooted in strength and authenticity. The workshop is designed to celebrate Black voices, drawing inspiration from both historical figures and contemporary Black artists, authors, and speakers.

Key Takeaways:

· Grounding Yoga Experience: Engage in a 30-minute curated yoga flow designed to ground participants in the present moment and connect with their roots.
· Reflection with Black Voices: Explore your sense of identity through journaling prompts inspired by quotes from influential Black authors, speakers, and artists.
· Cultural Heritage Celebration: Connect historical narratives with personal reflections, celebrating the strength, resilience, and achievements of the Black community.
· Empowering Intentions: Set intentions for your future infused with inspiration from both historical and contemporary Black voices. · Nurturing the Soil: Conclude the session with a brief meditation focused on nurturing and honoring your unique journey.

New Teachers Meet-Up

Are you new to teaching yoga? Then this meet-up is tailored just for you!

Join us for an enriching hour-long virtual gathering with opportunities to expand your network, seek guidance, exchange experiences, and immerse yourself in a supportive community of like-minded individuals.

This session is a great opportunity for new yoga teachers to discover their local community, carve out their niche, and embark on a collective learning journey with a group of fellow professionals.

Explore the Benefits of Yoga Alliance Membership

Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thinking about starting a yoga teacher training, there's a lot a Yoga Alliance membership offers that you may not know about. Join the Community Engagement team for an event designed to help you get the most from a Yoga Alliance membership. The team will go over the many resources available to you as a member, including the Member Assistance Program and YA CommUnity, setting up your professional profile, accessing benefits, and more. Bring any and all questions—or even let us know what benefits you'd like to see in the future!

Speed Networking Meet-Up

Don't miss out on this unique virtual networking opportunity!

Beyond physical postures, yoga is about sharing experiences, supporting each other, and finding unity in our practice. This event provides members with the chance to expand their network with short one-on-one breakout groups with other yoga professionals.

Foster new connections and exchange ideas from the comfort of your own space!

Community Intention Setting Practice Meet-Up

Join us for this hour-long virtual meet-up with the Yoga Alliance Community Engagement Team, who will guide you through a community intention-setting practice focused on reflection and goal setting.

During this event, you will spend time journaling individually and breaking out into smaller groups with the option to share your thoughts with fellow yoga community members.

We invite you to bring a pen and paper, and your favorite warm, grounding beverage as we gather together for this very special opportunity. We look forward to being in community with you!

New York Member Meet-Up

Calling all Yoga Alliance members residing or working in the greater New York City area!

This meet-up is your exclusive opportunity to dive into community with chances to collaborate, forge meaningful relationships, and immerse yourself in the energy of like-minded yoga professionals in your area.

To ensure that everyone has an opportunity to actively participate, registration will be limited. This way, we can maintain an engaging and inclusive environment for all attendees.

California Virtual Meet-Up

Calling all Yoga Alliance members residing or working in California!

This meet-up is your exclusive opportunity to dive into community with chances to collaborate, forge meaningful relationships, and immerse yourself in the energy of like-minded yoga professionals in your area.

Explore the Benefits of Yoga Alliance Membership

Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thinking about starting a yoga teacher training, there's a lot a Yoga Alliance membership offers that you may not know about. Join the Community Engagement team for an event designed to help you get the most from a Yoga Alliance membership. The team will go over the many resources available to you as a member, including the Member Assistance Program and YA CommUnity, setting up your professional profile, accessing benefits, and more. Bring any and all questions—or even let us know what benefits you'd like to see in the future!

New Teachers Meet-Up

Are you new to teaching yoga? Then this meet-up is tailored just for you!

Join us for an enriching hour-long virtual gathering with opportunities to expand your network, seek guidance, exchange experiences, and immerse yourself in a supportive community of like-minded individuals. This session is a great opportunity for new yoga teachers to discover their local community, carve out their niche, and embark on a collective learning journey with a group of fellow professionals.

Yoga in Healthcare: Exploring Integration and Impact

Join an exploratory conversation into the topic of yoga integration into health care settings. We’ll discuss the unique work of the YogaX at Stanford Psychiatry team, findings from the Yoga in the World research study, and explore what strides have been made in these efforts as well as what roadblocks remain.

Explore the Benefits of Yoga Alliance Membership

Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thinking about starting a yoga teacher training, there's a lot a Yoga Alliance membership offers that you may not know about. Join the Community Engagement team for an event designed to help you get the most from a Yoga Alliance membership. The team will go over the many resources available to you as a member, including the Member Assistance Program and YA CommUnity, setting up your professional profile, accessing benefits, and more. Bring any and all questions—or even let us know what benefits you'd like to see in the future!